The Top 5 Keto Fast Food Restaurants + What to Order
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The Top 5 Keto Fast Food Restaurants + What to Order
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The Top 5 Keto Fast Food Restaurants + What to Order
The Top 5 Keto Fast Food Restaurants + What to Order
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#keto #ketodiet #weightloss
I'm a cop. Definitely not against the law to take pictures in public of people without their consent. I get filmed by people during traffic stops all the time - covered in Krispy Kreme glaze flakes and all.
Paulsicles lolol
Same . I tell people âmake sure to get my good side... oh wait both sides are goodâ pisses them off every time that I donât care . đđđ
đ€Łđ€Ł
Yes, but those traffic photos donât end up on the internet and become a focus of conversation or public ridicule by the millions. There are CZcams stars that make videos pranking fast food workers so I understand her not wanting to become a CZcams subject. She wasnât rude or disrespectful, just asserted her desire to not be photographed and possibly put on CZcams.
You are funny đ
You were asked to back up because Drive-Thru workers try to cheat the timer system... so it appears youâre being served faster... that KFC worker was RUDE AF!
R Mil yep
Which is why she was so testy about being recorded.
Aahhhhhh, thatâs the secret!
R Mil Well KFC needs to ditch that nonsense or just go to robots for service.
She was trash
If an employee starts off with a bad attitude, Iâm out. Nothing tastes good after service like that.
Same! I refused to pay a restaurant to treat me badly.
Im not agreeing that it's ok, but everyone has had a bad day or moment in their day. I have, I only hope we can give her or anyone another chance. We all could use some kindness, forgiveness
@@carly-lovingpetcare7730 no excuse. Why is it anyone else's fault that you are having a bad day?
@@FPIU_Garand44 it isn't, and an excuse and a reason aren't the same thing, sure. Still, it's called being empathetic.
@@johnr797 No, it's called leaving your problems at home where they belong. If I can do it when I'm at work, so can you.
Whataburger triple with cheese, double bacon, no bun, and mayo. Best fast food ever
thanley99 this has been the best comment
Facts
Yaaaassss! And they know how to NO BUN it correctly!
!Viva Texas!
+1 What he said. My favorite restaurant. Their menu is on line so you can check it out.
The lady from KFC just pissed me off
JaylynsWorld ikr, they showed such self control in the way they handled her. âĄ
Me too. So tired of people with no humanity . Everyone is this way because they lack moral character and have a me me me attitude.
The service they got at KFC doesn't surprise me. The service at the KFC near me is the same. I haven't been to KFC in over a year, since before I started keto but I am sure it hasn't changed, service probably still sucks!
JaylynsWorld she kinda did the most
Girl.. she would have got CHECKED
I don't know why no one has created a franchise for primarily keto and paleo consumers. They could always have a couple of ordinary options for those who eat traditional fast foods.
Because they'd be out of business in a week LOL
Not enough people on keto. They'd have to charge a premium cause they aren't doing the same volume.
Why donât you do it
@@reddeadmax123 same question.
because this world is inherently toxic to humans run by big corporations who want us to stay sick and fat and making them money, regardless i'll be hoping for a keto/paleo fast food place tho, it'd be the only place i'd ever go to cause any time you eat out its just toxic swill
I work at a customer call center and I would really suggest calling kfcs customer service to let them know about that rude experience for sure
As someone who worked at Chick-fil-A it is real chicken it does not have fillers
if you watch any chick fil a documentary you would know chick fil a dosent use fillers. I hope this gets their attention. 1.1 million people being given false information with no knowledge or evidence
Agreed I worked for chic fil a as well and they definitely donât use fillers
Thank you
They just wrongfully assumed
Was gonna say, my nephew worked there they prep and even bread the breaded chicken every day.
The service at kfc was so horibbleđđđđđ they need chickfila to train the kfc workers
Homophobes AND kfc workers??? Hell nah
Elyse Lysie dang you donât quit đđ
Chikfila OWNS all other fast foods in both service and quality. Untouchable.
@@elyselysie2862 i dare you to say that to a Muslim. Last time I checked gays are literally killed in Muslim countries and so are women for simple things! Shut your piehole because you don't know shit! Read the Islamic sources and then The Christian ones.
Kfc needs Jesus chicken
Pizza Hut: Garlic Parmesan bone in wings. 89g fat, 77g protein, 5 carbs per 8 wings.
Goodness!!! đđœđđœđđœ
Thank u
But is it real chicken or some GMO infested creature meat?
@@RC-ld3cn Probably
Itâs too expensive tho, even with the employee discount
The KFC part had me rolling. đ The response was the best part. "They didnt even give us our cookie"
The main thing Iâm taking away from this video is that KFC sucks. Though I already knew that đ€·đ»ââïž
Attorney here. You have a right to take pictures of anyone in a public place. Guess where she is? If you said in a public place, you win.
LawLibertyCompassion Justice exactly right.
And now you wondering why your clients are in jail?
@@nunyabeeswax303 I wish I had clients in jail for taking pictures in a public place. I'd make them a ton of money and get a nice commission for some easy work. This law is very well settled.
đđđ
I am glad someone that knows something finally settled this picture taking issue. Thank you.
Y'all mentioned that you don't know a lot of situations where fast food is the major option. I have one. I'm a truck driver. I'm on the road running up and down the east coast in the vicinity of 2500 to 3500+ miles a week. This video helped me with some of the choices we have as drivers. I'm desperately trying keto to lose weight and hopefully reverse my type 2 diabetes. All the while trying to avoid another heart attack. Just subscribed and look forward to your videos
My coworker practically lived on the Wendy's Baconator this summer while he was in summer school and working full time. He said he'd order the triple with no bun/ketchup with extra lettuce, so that gave him enough lettuce to wrap it. And I can attest to the Jimmy John's Unwich. Extremely tasty. Also, if you ever see a Hardee's, they have a low-carb 1/3 lb Thickburger that is absolutely delish, and only 6g of carbs. If you request no onion/no ketchup, it goes down to 3g of carbs. I'm not sure if they have the same burger at Carl's Jr, though.
Thank you for transporting the things that drive America, and God bless you.
Yo, Shannon. That's whats up. I hope you do well with that diet and combat the onset of diabetes. Get a couple of pushups and jumping jacks whenever you get to a truck stop. That would help too and make sure while making that money you're getting good sleep. God bless.
It's been a month since your comment, how are things going ?
@@mertzgenda it's a struggle, not gonna lie about that. Not things are being easier the more i learn and become conscious of. Thanks for checking up!!!
âYou taking picture?!â
âNoâ
âYesâ
Haha
Whataburger has grilled chicken, melted shredded cheese and grilled veggies. It's the chicken fajita taco without the taco. It's only $2.60 to build it.
Katie Noeller đ€Ż Thank you!!!
That lady made me not want to get KFC ever again.
Daphne Romero SAME!
Daphne Romero donât eat at KFC my dad got sick there
Right?! Holy crap, she was so rude!
Yup
One employee who was kind of rude, who works at a KFC that you will probably never go to, made you want to boycott and entire company??? Sure, that's logical.
I am HOLLERING at this kfc interaction. It's a shame that some people are so miserable at their job they lash out at everyone they come in contact with. Kudos to you for handing it so well.
asianiis I woulda be like.. âmy car donât reverseâ đ€Ł just to mess with her
@@swantongirl78 đđđđđ
Have you ever had a job that shitty? Makes you wish you were dead.
Maybe corporate shouldn't make their jobs so miserable for no reason! It's not just a problem with KFC; working retail, I know what that lady was going through. She probably needed to serve the people in the restaurant and the drink orders while this guy takes his time reading the menu. The world would be a better place if you ever put yourself in the shoes of a service industry employee!
I'm glad they still showed her face lol
Wow. She should not work with the public with that attitude. Hopefully #kfc saw this
Alright Karen sheepshead
Shheeesshh
As if she was a government worker or something!
The KFC lady is now famous. For the wrong reason... :)))
That lady from KFC wouldâve met her match that day! So rude for no reason. I wouldnât have pulled back lol
Same. I would have just kept driving forward and out because her attitude is bad for my blood pressure. =)
Lol yes, and taken longer the needed
Yeah but assholes like her would be guaranteed to spit in people's food
And I wouldâve recorded her anyway
I would have ordered a bunch of food, and when it came time to pay, I would have cancelled my order
That KFC chic was HOSTILE AF!!!! #wowzers
Anyone no not at all
Anyone No. But they are all hostile.
Chick-fil-A workers are nicer. At the end when you get your order and you say, "Thank you", they say, "My pleasure". I like that and they even sound genuine. My favorite is Chipotle. But I usually get the Burrito bowl with beans and rice (can't help myself), no cheese and every hot sauce. Not very often, sorta like a cheat/treat.
Time to call Corporate !
Anyone Arenât All White People Kidnappers, Racists, Murders And Thiefâs? If A Black Woman Is Angry Maybe It Because They Have Had To Work Very Hard Because White People Are Lazy!
The lady at kfc was the worst. The exact same thing happened to me and my sister when we went to Popeyeâs one time. We told her we needed a second to look and she told us to drive around so that other customers could drive through...EVEN THOUGH WE WERE THE ONLY CAR IN LINE. And then when we actually ordered she was super nasty and rude and had the worse attitude as she basically threw our food at us. Never went back.
First I would have never moved. It's my right to sit there and think. Second I wouldn't have taken the food. Some people hate there jobs and take it out on others. It's a shame.
First of all, I just have to say that I LOVE YOU GUYS!!! I love your honesty, straightforwardness and humor! I know I can count on you guys to give me the real deal on KETO! I have been on KETO since January 24th of 2019, and I feel better than I have in a REALLY LONG TIME (I'm 53 yrs old)! I don't have brain fog, my memory has improved, I don't have as much joint pain and other body pain, and a bunch of other health benefits! Oh, and as a side benefit, I am down 2 whole sizes mostly in my waist and belly, which I have never been able to do! (I weighed 241 on 1/24, and I haven't weighed myself again yet. I will when I go to the doctor's soon!) I am not eating sugar and regular white or wheat flour and also 99% of the time, not having vegetable oils of any kind (sometimes it's hard to catch the vegetable oils, but I do my best!). I am also finding that most things that you wouldn't think would have flour DO! (I made that mistake at Subway with their meatballs!)
That being said, I looked up the ingredients for the KFC Grilled Chicken, and here's what I found in an article about KFC's secret ingredient: "For the record, KFC Grilled Chicken is made of chicken, salt, sodium phosphate, MSG, maltodextrin, BLEACHED WHEAT FLOUR, partially hydrogenated soybean and cottonseed oil, spices, palm oil, natural flavor (?), garlic powder, Soy sauce, chicken fat, chicken broth, autolyzed yeast, BEEF POWDER, RENDERED BEEF FAT, extractives of tumeric, dehydrated carrot, onion powder, calcium silicate, silicon dioxide. Just like Mom used to make, right?"
I thought you guys would like to know! The beef seasoning is probably why it tastes so good. I'm in the Detroit area of Michigan, so unfortunately, there aren't any In N Out burger places or El Pollo Loco restaurants here (I'm from LA, so I know the real deal about those, too, and BOY, do I miss them!). If you know of any good fast food places you can recommend or hear of that are in the Midwest, please let me & everyone know!
Thank you so much for all that you do to blaze the trail in KETO!!! Sincerely, Patricia Shabel
For anyone who is starting keto, and if you feel overwhelmed by the mistaken notion that you have to prepare most of your meals at home - take it from someone who has now lost 100 lbs on keto. About 90 percent of my low carb meals, during my weight loss journey, were eaten at restaurants. So if your lifestyle entails that you have to eat out a lot, you still can be successful at low carb. While it is not ideal, in the sense that you can't control how your meat is sourced, or the type of oils that are used, don't , as the old adage goes: "don't let the perfect be the enemy of the good". Even if you can't get everything organic, grass fed, and free of omega 6 oils, you still will substantially reduce your weight, and any metabolic issues with a low carb diet, even it is not eaten in ideal conditions. I frequently used KFC grilled chicken, or Burger King Whoppers and removed the bun. You can do low carb practically anywhere.
I challenge you to find very many options at Panera for low-carb, outside of a bland salad.
Michael Smith, you can buy multiple sandwiches, with cheese, and simply remove the bread. Of course, that gets pricey. Granted, Panera Bread is one of the least ideal places to eat for low carb, and if I ever have to eat there, I would choose the salad and just put extra ranch or blue cheese dressing on top.
"Don't let the perfect be the enemy of the good!" Yes, this has been my excuse, reasoning, downfall in many different "diets". I know this is a lifestyle choice for me, and I have to remember that perfectionism will ruin me.
thank you for writing this. i am currently pre-diabetic and was recommended to switch to keto and after just a couple weeks i couldnt stop "cheating" because i have been eating high carb for over 30 years. i also have 4 kids so meal prep is almost impossible.
Drake Santiago excellent response. Thanks for the encouragement.
No wonder KFC is failing
John Knight III ya, that lady was being rude to them. That's terrible service.
I got this at McDonald's; good news is these type of people don't work their for long.
Our KFC does not even have grilled chicken on the menu, anymore. As for their green beans? Just stop by the grocery and pick up a can and eat them out of the can, because that is what KFC green beans taste like. And KFC adds tons of salt. probably trying to make up for the lack of taste.
She didn't want her getting attitude filmed
Dont blame it on KFC as a whole, maybe blame the hiring manager of that specific location. The employees at my KFC are extremely nice and polite.
I work graveyard shifts and especially due to the pandemic, thereâs no access to break rooms to bring food so I often have to go to fast food stops. Wendyâs is definitely my favorite. I order the creamy Sriracha double bacon cheese burger lettuce wrapped. It has crispy onion straws but those have about 2 carbs per serving. Sooooooo good!
Maaaan I know that KFC... ITS THE WORST ever... That is the KFC on Joseph E Lowery Blvd in ATLANTA, Ga... I'm right right?... I'm right. I'll come edit later and tell my story. đ€ŠđŸââïžđđ€Łđ€Łđ€Ł
Girl I wanna hear your story!!
Same! I wanna hear! Iâm in Atlanta a lot! Lmao
I KNEW THAT KFC LOOKED FAMILIAR!!!
We still waiting on the story!!!! Lol
Hey, don't say the exact location. Yeah, she didn't provide very friendly service but you don't want people to go and harass that store or her do you? This comment should probably be deleted:(
NO ITS NOT ILLEGAL TO VIDEO ANYTHING AND EVERYONE IN A PUBLIC SPACE.... EVEN ON PRIVATE PROPERTY THAT IS OPEN TO THE PUBLIC... WHETHER THEY LIKE IT OR NOT. Itâs perfectly legal. PERIOD!
True. But if they ask you to stop and you don't they can ask you to leave. And if you don't leave they can trespass you. And if you still don't leave they can arrest you. So if they ask, just stop.
Depends on the state. If you are in a single party consent state like Texas, then you do not need someone's permission to film them. But if you're not in one of those states, then you need someone's permission in order to film them.
You're correct for many places. Some states don't explicitly state this -- and therefore townships can pass a local ordinance that bans it. Also some states do not fully allow recording.
Texas for example is a single party consent state (as are most states). Meaning you can legally record video and audio as long as one person involved in the interaction consents -- which includes yourself. Meaning you can record phone conversations, video, etc. on public and private property - even private property that you do not own -- such as a KFC.
However if you are recording someone else from a distance whom you aren't interacting with (whom isn't a public servant) then you can run into legal issues sometimes, even in a public location. But if you speak to one of the people in that interaction and get permission - you're golden. This applies more to phones though -- in public its fairly easy to say you're interacting simply by being there at all. Nonverbal communication (which can even include scent or appearance or any kind), gestures, anything really. lol.
Things can also get dicey with recordings where each participant is in a different state with different laws. You usually can't get in trouble for recording if you're in a state where it isn't illegal -- but you probably can't use such a recording in a court proceeding either.
In 11 states they have various forms of multiple-party consent laws. Some ban things like secret recording - meaning you can record without permission if you reveal it. Some ban recording without permission. Some ban these things, but only in a "private place" - aka not a public place -- not to be confused with "public" and "private" property.
California, Connecticut, Florida, Illinois, Maryland, Massachusetts, Montana, New Hampshire, Pennsylvania and Washington. --- If you live in one of these places -- check your books. Otherwise, single-party consent. Some of these are almost single-party - with a small caveat like I mentioned before.
As for local places outside of single party consent states (towns, universities, businesses, etc.) -- I don't know which places have ordinances that prohibit recording.
-----
If you're in a single party consent state and don't have a form of written permission for a recording you aren't involved in -- you could have legal issues simply because you can't prove consent, even if you had consent.
----- Why did I spend so much time explaining this? Idk. lol. Waiting for something to load, I had the time XD.
Yup came here to say the same thing.
Amen
"It's against the law to take pictures of someone without consulting with them..." A drive through attendant and a lawyer!
FatheringAutism and she's wrong
She is VERY wrong!
đ€Ł
Absolutely wrong. Her grasp on constitutional liberty is as strong as her customer service skills.
C'mon she working at KFC while going to law school :p.
Iâm a recently diagnosed diabetic and a over the road truck driver. I appreciate these videos about what to order at fast food joints as food prep in my semi is limited by both time and space. Thank You
*Your recommendations and tips on what to order are fantastic. It's reassuring to know that I can still indulge in a fast food meal while staying true to my keto diet.*
At Wendys you can order a baconator and ask for it "protein style" and they wrap the burger in lettuce and a burger wrapper so its easier to eat.
Melissa Elza good to know!!
Melissa Elza nice!
One of my favorites!
@AJtheory Yep and bring your own no sugar added ketchup.
This is good to know!!! We are FINALLY getting a Wendyâs so Iâll be ordering this! Thank you for the info!
KFC is crazy. I love that she asked you guys to reverse like someone else could just go around you in a DRIVE THRU LINE IN A CAR đ€Łđ€Łđ€Ł
Gabby Montoya Right?! That was the dumbest thing I've seen all week
Gabby Montoya that made absolutely no sense
It's to restart their timer. He should have just said no, I'm reading the menu, and stayed there.
Chrystal Woolf yep I would iave been like I can't see menu back there sorry lol
I have never heard of that and Iâm 57! What a stupid requestđ§!
Keto Connect literally gives the best advice on how to get the best results using a keto diet. I watch it every day, and I am so grateful I found it . It helped me lose so much weight and keep it off!
I love BLTs, so the other day, I gathered some fresh Iceberg lettuce, some ripe peeled tomatoes and some crispy bacon. I used home made avocado mayo. I put it all together on a plate and chopped it up and it was just as satisfyingly as a sandwich. It had all of the BLT flavors and it was lovely.
I just did this today, it was so delicious!
I would be using this video to report that KFC for terrible customer service! OMG, I've never seen someone be so rude for no reason!
Let us know how it goes. I would have flipped!!
Samantha Menendez Honestly, I would have told her that I am not backing up. The first menu board isn't a full menu, so it is not happening when you start with attitude right off the bat. I would have sat at the intercom until someone pulled up behind me and then gone inside to speak to her manager. While I get that they have goal to meet, it should never come at the expense of shitty customer service. I have worked in customer service my entire life and that does not go over well, even in the crappy companies.
She had a reason. She's entitled and black.
csabo1725 You've tried to make every comment on this post racial. Not here please. Go to bed and get some rest. Its not that serious. Just start fresh in the morning.
Linda Adams glad someone said it. Lol!!! It was starting to get old.
My top 5:
1. Wendy's Baconator, no ketchup or bun. & SOUTHWEST AVOCADO CHICKEN SALAD. (41g of fat for full salad)
2. In-N-Out : 3x3 no spread, Grilled onions protein style
3. El Pollo Loco: Classic Chicken Salad with Avocado, no tortilla strips or corn
4. Jimmy John's: Italian Unwich
5. Starbucks: they have a Salami & cheese pack. And to drink I get an Iced Latte with Breve/HWC with Sugar Free Cinnamon Dolce or SF Vanilla.
The wendy's salad sounds good thanks!
Finally someone who used the comments for what they were asked for!! Thank You for sharing your Top Foods. BRAVO
AandORotts thanks âșïž
Whoa! Awesome eating out tips! You are a rock star at this. Lol....
SopranoJessi a
U guys are freaking awesome....I'm just starting to do the keto and honestly after seeing your videos you guys have made it very understanding and easy for me to do it...thank you!!!
Iâve gotten avocado on my burger at Wendyâs before too đ I agree. Tops
Today I rewarded myself and hubby with some much loved Mexican food. Virtually no carbs in Chile Colorado (chunks of beef stewed in red chile sauce) along with a green chile relleno. (Egg batter over green chile and cheese). 1st month fat loss: 20.4 lbs!! Hubby lost 22 lbs.
Congrats
How'd you make it?
Thereâs carbs in the sauce and green Chile
Now that is how you "cheat"!
Some people are just ready to go at all times lol!!
MamaMittens The way she back then up was bad business because most people would have left. As far as video goes show me the law. She represents the company and there are security cameras all over KFC and I have never been asked if the can video me.
I am always ready to GO! 8IIIID (o)
majorlopez1992 for real. because as far as I know you can video anything. People record police all the time
Tigea Benton That was my point you can take video of anyone
So funny
People on a road trip and on a tight budget could benefit the most from this information.
I love you guys. I just found this channel yesterday and have been binging your videos on and off and you two are so nice and so educated! I went to Costco with a list I got from one of your videos yesterday and totally scored some good stuff from your advice! Thank you!
Oh and, screw kfc.
A few thoughts:
1. Thanks for the video. I enjoyed it.
2. Lady at KFC needs to go to Chick-Fil-A and meet Jesus.
3. Chick-Fil-A nuggets don't have fillers.
4. I personally, based on my experience would rate the food a little differently. 5. KFC 4. Wendy's 3. Chipotle (their queso is terrible, btw) 2. Chick-Fil-A (only cause it's grilled) 1. Jimmie John's.
5. Chipotle for the value is best though, I agree.
Thanks again!
Good video.
Lannie Sechrest they do have fillers
Additional Product Options
Grilled Nuggets Close nutrition, ingredients, & allergens information
INGREDIENTS
Chicken (boneless skinless chicken breast filet, water, seasoning [apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices])..
@@explorerny1 chipotle queso is awful. Much prefer qdoba. But now that I moved I have no qdoba near me :(
Oh my goodness!! Lol!! Amen to that!!!
This is a bit like referring to a marinated chicken breast as "having fillers". All of that stuff is listed after apple cider vinegar because there is less of those things than apple cider vinegar (the base liquid for the marinade, along with water - probably close to equal parts). How much apple cider vinegar do you think is in that chicken XD. How much liquid at all in the solid piece of meat?
It uses chicken breast filet - which is solid unprocessed meat. Nearly impossible to add filler into that.
An ingredients list that contains filler would look more like this. Mechanically Separated chicken, corn stuff, wheat stuff. for a solid object - like chicken or beef products. Corn, wheat, or a derivitive of them would be second on the list.
A liquid product (usually juice) with filler would look like this. Water, High Fructose Corn Syrup, Juice of other Fruit, [Actual thing on the label] concentrate. Something acidic, preservatives.
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The list of ingredients for something made at home would look similar to chik-fil-a's chicken. Chicken, Water, Seasoning/Marinade (Then a break down of every single component of the marinade)
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For example contrast McDonalds Chicken Nuggets ingredient list:
It reads as Chicken "unspecified form" - meaning mechanically separated chicken (which is also obvious by the appearance of the chicken itself) - then obvious filler ingredients like corn starch, flour, wheat starch, "food starch", yeast, etc. - Some of these are listed under seasoning (in the breading) -- but some are listed right after chicken - meaning its probably about 40% chicken, 40% filler, 10% water, 10% seasoning/breading
----------
Just because chicken has something in it that isn't chicken doesn't mean its filler. Also adding flour/ starch of some kind isn't automatically filler either. For example if you take chicken breast and bread it and fry it - you add starch/flour. Thats different than blending up the chicken, adding a corn or wheat filler of some kind to the mix, then breading that mix and frying it.
@@Sanguine_Entertainment Brilliant, and accurate reply
As a Chick-fil-A enthusiast I just wanted to clear up the misunderstanding about what the nuggets are made of. They take a whole chicken breast and cut it into pieces to make the nuggets, there are no fillers. The other ingredients and carbs come from the marinade. It is grilled on a Real grill. If you wanted to avoid the dressing, you could always get the club sandwich with Colby Jack cheese without the bun and put mayo on it. Give it a try!
Oh nice, you support a homophobic company. Good for you. Not
Elyse Lysie no one cares for your opinion thanks đ€đœ I work at cfa and we literally have multiple lgbt people
Employed and in management
@@elyselysie2862 I support a company that treats everyone with honor, dignity, and respect. I trained alongside museum women, lgbtq men and women, and people of all races and geographical backgrounds. One comment made my one person, taken out of context and turned into something it is not by fake news does not make us a homophobic company.
Chikfila buffalo sauce has zero carbs, zero sugar
Yes I'm glad you brought this up! I was disappointed in the misinformation.
I love that you make keto seem so much more doable!! these are really helpful videos. and I can tell you live near me. im in Florida. ive noticed Publix and other regional type things in your videos. so thats a bonus
I'm truck driver and i can't cook anything since i don't have kitchen. :)
You're right all other people can do meal prep. I liked your you gave me some ideas.
Haters gonna hate on McDonalds. LOL Get the quarter pounder patty a la carte and add white cheddar cheese and lettuce, etc. You can even get REAL butter there. The white cheddar cheese is real cheese the quarter pounders are fresh made and 100% beef. You could even do a round egg and add on top (real egg, fresh made).
Teresa ten Pas the quarter pounders are goooooood!
This is good information to know. Thanks!
Thank you for that information Teresa ten Pas! I'll do that the next time I have to shop at Walmart. There is a McDonald's right there in the store. I will get filled up and be able to spend some time there.
WHAT?! I had never heard any of this. Thanks for the tips! I have seen their "butter" though for the pancakes in those little circular pods and don't remember it being real butter, do I need to ask for something else?
WRONG Chick-fil-a does NOT use fillers. 100% real chicken thatâs seasoned and grilled with canola oil. Thatâs why it costs more. Trust me I work in the back đ
Oh I am glad cause I was like filler what a??? I don't want chicken buttholes and feet in my chicken nuggests ty.
Chick-fil-a chicken is loaded with sugar and starch. It's not keto at all.
Wrong full of fillers.
Additional Product Options
Grilled Nuggets Close nutrition, ingredients, & allergens information
INGREDIENTS
Chicken (boneless skinless chicken breast filet, water, seasoning [apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices])..
I LOVE Chick Fil A and they definitely taste way more fresh than any other fast food, AND these people kind of drive me crazy because they come across so judgmental sometimes, BUT I checked Chick Fil Aâs website and their ingredients list does list that they have things like corn maltodextrin, ascorbic acid, soybean oil, etc... Itâs not just simply chicken breast and seasonings. It doesnât stop me from eating it, but theyâre not wrong.
Mahala you're so wrong
I have learned more from your videos in the last hour than in all the books and keto sites I've read. Thank you!
Thank you so much for this, Iâve been dying for at least some form of fast food to have every once in a while but I wasnât sure what would be keto friendly besides salads
My go to is a chipotle burrito bowl with no rice no beans. Double meat with chicken AND steak, tomato and medium salsa, LOTS of cheese and sour cream, guac and lettuce on top. ABSOLUTELY DELICIOUS WAY TO CONGRATULATE YOURSELF FOR STAYING KETO. Iâm one week strong so far :)
Ok so that rude lady you should have reported. Also, she had you pull back to get off the timer, she's definitely NOT supposed to tell you to do that. That's why she got mad about you having your phone out.
Carisa noneya she is so rude. You can say no to that.
Thank you for sharing. I donât know if yâall are still reading the comments, but Iâm a truck driver - with the country shut down, Iâm trying to find the best Key- tow options lol!
Hey!!! Thanks for doing this. I work an early morning shift. My drive home is particularly hard coz I feel sleepy. I get over it by going through a drive through for the ride home. Your review helped me which one to go to and I appreciate it. đ
She questioned the camera because she didnât want to get caught being a peach
" peach" that's cute...ima gona start using tht đ
Seriously!
Thatâs what I was thinking !!
She doesn't want to be seen working or she will loose her government check!
Jennifer Lynn I was thinking that too.
I'm sure the only reason she didn't want to be filmed was her knowledge of her bad attitude.
Khione I think she said that because she probably got busted circumventing their performance metrics by asking them to back up. They are probably judged based on how long it takes to serve the customer starting from the order screen.
Ah! It's about the performance metrics. Of course. I know I would never back my car up. Or, back up and then take my time picking my order. "Sorry, I need the entire menu in order to make up my mind." I used to love KFC. Every time I went there, there was bad attitudes, wrong or incomplete orders, or they did not have the chicken cooked. Maybe that is another performance metric? Only cooking the chicken when it is ordered? Even on a busy Saturday night?
Wendy's Southwest Avacodo Salad us amazing and very low carb and high in fat.
I like how he always takes the first bite.Making sure it's safe for her right.?đ
Burger King: double whopper, no ketchup, add bacon, no bun. They usually do a really good low-carb platter actually. Ive gotten the meal with the side salad for later as well ... No cheese from any of them though
Marla Morris thanks for the new option, cuz we need all the options we can get in keto nation.
Your KFC experience đ«đ€ŠđŸââïž
That girl at KFC was not messing around. She was like " Oh you ain't ready. Go back to start and get yo mind right" LMFAO
I donât care. I like KFC anyway.... LOL and really, you know, I hate when people take forever in a drive thru lane! And, I donât want my pic taken, either!!! đ€Łđ€Łđ€Łđ€Łđ€Łđ€Łđ€Ł
UniqueFit I tweeted at KFC about this and shared the video
I donât think she did anything wrong.
Linda Guerra - not "wrong" just abrasive for customer service. Certainly entertaining after the fact!
Sooo thank you Taylor Crouse for staying on topic! Much appreciated!
The problem with restaurant keto isnât that you canât find good keto stuff, itâs that itâs usually not cost affective. You order chicken and rice without the rice and it costs the same as much as it would with the rice! A burger without the bun costs just as much as a burger with the bun. Unless they have a specific lettuce wrap burger as a menu item.
Whataburger is hands down the best keto place. Several options - ways to customize those options - open 24/7.
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I work nights, and whataburger triple cheeseburger no bun is pretty much my go to. The burger is a bit greasy too, which is a good thing if you aren't cutting fats, which in keto, you aren't.
They also have good things you can add, avocado, grilled pepper and onions, bacon, different kind of cheese, any of their dressings (more carbs though). You can also go single or double patty obviously.
They also have the garden salad with or without chicken, and all their chicken stuff have a grilled option, and its actual chicken. You can also just add a beef patty with cheese (or 3 XD) to a garden salad as well. Or Bacon. Or avacado/grilled peppers and onions. Jalapenos for spice if you want.
This is the best option for late night hands down. Or any time really. Beef, chicken, and pork options.
To add fat you can get milk if you wanted (but will add carbs), or you can get half and half that they have for coffee. Add them to a diet soda for a "coke float" sort of effect if you want, or just drink them like shots -- or in coffee obviously. lol. Point is, there at least is a fat option to get. But avocado is probably a better option most of the time, or bacon.
They also have breakfast between and 11pm and 11am or something like that. So you can get sausage and eggs if you want during those times.
24/7 --- this is fantastic, because I don't know of hardly anywhere else that is good for keto at night.
Now if you aren't in the Southern United States and don't have this place . . . I'm very sorry for you. But in my opinion its still by far the best option and worth mentioning.
Sanguine Entertainment I love what a burger but I donât like it wrapped in lettuce maybe I need to give them a second chance
Love Whataburger. I always order the double meat with extra veggies and no bun. Excellent. Made fresh not sitting under a heat lamp
Sanguine Entertainment whataburger is the best
just moved to texas and i dont like whataburger lol. not the best in my preference.
We donât have What A Burger in my state. :(
I love this, most diet channels don't understand that their audience might not be top chefs or might not be full of time but these guys really do understand their audience in how to give them quality content
Thank you. We are taking a road trip next year and I was wondering what keto options where out there. Thanks for posting.
I was waiting for you guys to mention IN & OUT they have the Double Double protein style (its a double cheese burger with big slice of tomato and onion, wrapped in lettuce and you can add beacon! ) this my favorite burger place. Love your videos !
Hardee's has a 'low-carb' option for all their burgers. They come wrapped in lettuce and they won't put ketchup on it.
Carl's juniors.
Whaaaat Iâll be hitting up Hardeeâs way more now
Fo reals?
Kevin Bullard yes, also its cheaper
But I like ketchupđ©
Sorry Iâm doing research to start the Keto diet
1-subway(spicy Italian salad)
2-wendys(burger)
3-chickfila(grilled chicken 8 piece)
4-culvers (triple bacon cheeseburger)
5-taco bell(3 supreme tacos no shell)
YES! Someone else who votes for subway. Hands down the best!
Some people are just ready to gođđ€Ł loved that response! Thanks for this info....starting keto during quarantine!
BLAZE Pizza has a keto crust!! Zoes Kitchen has some good options and they tell you what is Keto. I go to Whole Foods hot bar a lot as well!! BLAZE pizza is ###1!!!
Careful, some of these foods marketed as "keto" have 13-15g of carbs per serving đ© It's trendy now and doesn't have to follow any rules.
Best keto fast food is In n out double double protein style (wrapped in lettuce, no bun) no spread. $4, awesome!
Yaaass
I get the flying dutchman
For sure but they don't have any In n' Out's past like Nevada.
Best fast food experience for me was Hardeeâs!!!I asked for a âdouble bacon cheese burger, no bun.â She replied back âso you would like me to make it low carb?â Me âyes!!!â **sidenote I was BAFFLED she knew what I meant because most fast food places donât have a clue.** so then I Pull up get my food, open my sac and the burger is wrapped just like a regular burger. Iâm thinking shit she left the bun on. Open it and they wrapped it with lettuce so all I had to do was pick it up and eat it like a regular burger! I donât go anywhere else! **except sonic for breakfast. (Ultimate meat and cheese burrito with no Tots or tortillađ€€)
Those are my top 2 favorite!
Yep. Hardee's (and Carl's Jr, I think) have a low-carb thickburger on the menu. Messy, but good.
Hardeeâs is the best for low carb. Their low carb breakfast bowl is good too. Not on the menu, but they will make it.
Have you lost any weight ?
Unknown not sure if this is directed towards me or not. My highest weight was 374, Iâm currently at 281, Iâve been as low as 254. If I stick with Keto, it works. When I eat carbs, my weight creeps back up.
Same happened to me. They did this a few years ago! Nice job Hardees! And the burgers are decent. Carls Jr in some areas...same company. Not sure about the lettuce wrapping at Carls...
Now I have some more options that have been tested. I often take a thermos with a prepared keto meal when I know I will be gone for hours shopping and doing errands . But you don't always have time for that so i'm going to try these places. Thanks this video was very helpful!!
I love this video. Please make more like it. The "take-out" idea is a great idea for a small series as well.
Not only was the KFC lady rude, she was totally incorrect. It isn't illegal to take photos or videos of people as long as it is a public place. If you're looking in the windows of their house, yes. At a public restaurant? No. I would have totally intentionally taken her photo after that and dared her to call the police.
KirkAngelaFamily agreed but she's over my food lol
She wins this time
cahokia33 good point LOL
Exactly!!
If that is illegal, then every sports team would be bankrupt and the network camera people and anyone who took a picture at a sporting even or anywhere in public would be in jail. You should fill out a complaint on her
California does have an actual law which states that two party consent must be obtained for any personal or confidential conversations, be they in public or not. That being said... ordering KFC isn't personal or confidential.
Omg. I would email KFC corporate like...10 minutes ago.
Btw thanks for being such a great resource on this journey! Love your videos
When you have kids and they are involved in sports. Thatâs when you have NO time lol đđŒ love your videos keep up the good work
I see KFC is the same everywhere, I stopped eating there a long time ago. Chick-fil-a nuggets don't have fillers, it is solid chicken, however it is marinated. They have some sauces to dip the nuggets in that have few to no carbs. I like Texas Pete Hot Sauce, 0 carbs. I like Culver's Cheddar Bacon Double Cheese Burger with everything minus onions, mayo and bun. Really filling. I stop there on days I teach late and am too tired to make something.
Just curious, is mayo not allowed on Keto?
Mayo is allowed, I just don't like it on a burger.
Culvers where we lived closed.. So sad.
Jerry McNally yep no fillers at Chick-fil-A and you can request a bun less grilled chicken sandwich so itâs wrapped in lettuce with tomato and bacon
Grocery store for me instead. Meat, salt packets and a fork at the deli (or canned seafood) and a big ripe avocado plus 1 or 2 other veggies. Sparkling water to drink and rinse produce. A parking lot feast.
Robnord1 I usually do that when I ride the bus an hour to get to town. Wendy's for fast food tho for me.
Robnord1, Ive had alot of those in Publix parking lots.
Which kind of meats? Processed deli meats? Just looking to clarify. Changing diet, etc.
R Joseph, you didn't ask me specifically, but I eat Publix rotisserie chicken and a salad.
Robnord1 Amen Sir! My preference is to eat whole foods any day. You could feast at my World Class Shoprite. There are multiple types of prepared meats (chicken, ribs, grilled turkey breast, salad bar, veggie sides and a good selection of low to no carbs drinks.
I learned that Wendy's can be keto. Usually I get my kids the 4 for $4. Thanks #ketoconnect. I'm starting to watch your videos you guys are really helpful.
joh ben what do u get for the 4 for 4 at Wendyâs ?? I thought everything included in that has bread đđđ
"Can you back up to the other board until you know what you want?" Me: I guess I'm sitting my fat ass here until we both die.
I wouldn't have moved at all. I would've been like, alright. Then stayed there. Lol I know she knows I'm there. But I don't think that she knows that I know that she knows that I am there. OMG where is this KFC and when do she work?! đ€
no one ever talks about the best place to get verbally harrased! Ill have to check it out thanks!!
Being on patrol as a Deputy Sheriff makes it pretty difficult at times. I try to pack my own food, but occasionally I will forget, and drive-thru is the only option depending on call volume. Wendy's is my favorite drive-thru, second being Hardee's burger wrapped in lettuce, and Chipotle if I have time (ours is always so damn busy).
A few of our Chipotle have agreements with our local first responder agencies. If folx walk in, in uniform, they have an expedited service (usually a manager that comes out and builds your order) or you can call in the order too. (My hubby works EMS.)
I put my Wendys burger on âKeto Breadâ that I got from the grocery store. It was pretty decent!
I would say all fast food places have unsweetened tea. I love it I brought my kids up on it Not diet tea but straight unsweetened cold tea. Thatâs something because they were all raised in Tennessee where my older kids were still given sweet tea in school at lunch time They never really took to it. Iâm starting keto Monday you guys are great
I'll never go to another KFC because the service was so rude! She was rude when you were in drive-through before you even got to the window. That girl had serious control issues.
I go for the protein burger and diet coke at In-n-Out Burgers, Wendy's, Chipotle, El Pollo Loco, and Taco Bell.
I would've told the lady from kfc, "well um the menu is right here so I think ill stay here."
They gonna spit in your food for defying them... best not...
Yep. Best to drive off. With her attitude right from the start, you can tell she had no interest in serving them. Untelling what sheâd do to their food- or did.
đđ
I wouldn't take a chance on that. She just might mess your food up some kind f way.
Or just go in.
My gotos are Taco Bell's Power Bowl-no beans or rice, and Jersey Mikes Sub in a Tub!!
Thanks for the keto options! My favorite is Hardee's Low Carb burger with no cheese or mayo. I add a slice of real swiss when I get home. My KFC her in NC quit selling the grilled chicken. It was one of my favorites.
That lady at KFC was rude af smh
What would the KFC lady have done if you refused to go back and then forward again...She was out right rude and that video should be used to send in to her superiors.
there was literally no point in backing up. That just reminds me why I never go to KFC. Terrible food, terrible people
@@Artbug backing up stops the timer. If it goes passed a certain point, they get in trouble by corporate
What would she have done? Her or one of the goons in the back would have spit on the food or dropped it on the floor a few times. If any beef is started with fast food workers just drive on is the best advice don't take the food.
People like that need to be cleansed. If you dont agree, you admit to your stupidity.
I would have complained to her superiors tbh
Thank you guys !! Very helpful keep up the good videos
Traveling g to Florida from NY, 24 hour drive when you have kids!! I needed this! We have no time for stopping all over for food!
I would get a thermos and pack hard boiled eggs and tuna fish and sandwiches and diet sodas what's a bag of ice in the thermos if I were you
& that's why chic fil a is 8.50. Tastes good, decent quality always, friendly
Worth it
Lol no, they're last on the list for a reason. Overrated and crazily overpriced. And terrible employees
KFC woman was, um, ya, wouldnât go there. Ever. Until she got fired.
I went to Wendy's and they have a grilled chicken avocado blt. I got it with a lettuce "bun", ranch on the side and I chose the caesar salad instead of fries and a (diet) coke zero. It was almost $11, but it was tasty without the ranch dressing and it filled me up. I'd rather just prep my own version of this at home, but it was a good option as I'd already had a burger that day.
"Can you back up to the first menu?" Answer: No, then carry on. It's their job to wait on you. Deal with it.
Ya but then you don't know what they will do to your food.
They are timed on how fast they get customers through
@@DhanjanDanny you would be surprised what they do to food anyway.