Hope this was helpful! Want back/butt/sciatica pain relief & to get back to normal naturally like Jennifer? Want to apply for the Glute Relief Accelerator (GRA) Program? Click here to set up a time to chat & submit your case for review www.drcharliejohnsonpt.com/apply
Hey Dr, benefited a ton like 2 years ago when you cured by sciatica by me just doing a few exercises u mentioned. However I still have groin pain, which muscles need to be strenghtened to cure that? I do martial arts/grappling and whenever I need to squeeze my legs together I feel a click and pain thats felt in my groin and slightly in my genitals. Which exercises do I do besides squeezing pillows and progressing to the copenhagen plank? Do I stretch anything or do I just do the squeezing daily and hope for the best? Help would be much appreciated. Cant find any vids of yours on this topic
Dr Johnson I have the same condition as Jen and like her it started after a bad fall on y knees. I have told doctors with nothing done. It has been about 10 years. The pain in my but is horrible it feels like there are rocks in my butt. The pain has been so bad and it also hurts I. The hips then to my feet. Now I feet’s burn and hurt so I can hardly walk, I have a bad life. I found you online a long time ago but I didn’t get any help from doctors. Please help me. Dee
Hey Dee! Sorry to hear. Thanks for sharing a bit of your story. I would be happy to review your case and see if/how I can help. If you’d like to submit your case for review, and set up a time to chat with us- just visit www.drcharliejohnsonpt.com/apply - select a time and then follow instructions to submit your case review 👍. Sound good? Hang in there Dee! Dr Charlie
Hope this was helpful! Want back/butt/sciatica pain relief & to get back to normal naturally like Jennifer? Want to apply for the Glute Relief Accelerator (GRA) Program? Click here to set up a time to chat & submit your case for review www.drcharliejohnsonpt.com/apply
Jen, your story is my story...from the fall to the pain. Thank you for sharing, it was inspiring. Thank you Dr. Charlie. ❤
Trust the process. Perfectly stated
Hey Dr, benefited a ton like 2 years ago when you cured by sciatica by me just doing a few exercises u mentioned. However I still have groin pain, which muscles need to be strenghtened to cure that? I do martial arts/grappling and whenever I need to squeeze my legs together I feel a click and pain thats felt in my groin and slightly in my genitals. Which exercises do I do besides squeezing pillows and progressing to the copenhagen plank? Do I stretch anything or do I just do the squeezing daily and hope for the best? Help would be much appreciated. Cant find any vids of yours on this topic
Dr Johnson I have the same condition as Jen and like her it started after a bad fall on y knees. I have told doctors with nothing done. It has been about 10 years. The pain in my but is horrible it feels like there are rocks in my butt. The pain has been so bad and it also hurts I. The hips then to my feet. Now I feet’s burn and hurt so I can hardly walk, I have a bad life. I found you online a long time ago but I didn’t get any help from doctors. Please help me. Dee
Hey Dee! Sorry to hear. Thanks for sharing a bit of your story. I would be happy to review your case and see if/how I can help.
If you’d like to submit your case for review, and set up a time to chat with us- just visit www.drcharliejohnsonpt.com/apply - select a time and then follow instructions to submit your case review 👍.
Sound good?
Hang in there Dee!
Dr Charlie