5 On a Die - Slide and Recover Drill | Lacrosse | POWLAX

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  • čas přidán 28. 08. 2018
  • 5 on a Die Drill breaks down the assignments and roles of any man to man defense allowing players to get a greater understanding of slide and recovery principles.
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Komentáře • 22

  • @jerimeemoses5284
    @jerimeemoses5284 Před 4 lety +3

    This is a great idea. Looking forward to using it.

    • @POWLAX
      @POWLAX  Před 4 lety +1

      Thanks Jerimee! Let me know how it goes with your group!

  • @briandematteo877
    @briandematteo877 Před rokem +2

    Great job.

  • @davidwalsh8673
    @davidwalsh8673 Před 4 lety +4

    You could also run this drill with no sticks in the defense's hands. Instead...they need to point to their responsibilities: the guy they are responsible for and the passing lane they're responsible for, or the slide responsibility. Take their sticks away and just let them point and talk in the midst of the slides and recoveries. If you watch college team defenses, this is exactly what they're doing: they're constantly pointing out their responsibilities and teammates' responsibilities (with talk of course).

    • @POWLAX
      @POWLAX  Před 4 lety

      Agreed, I think that's a great use of the drill! I think you could make the passing lanes and communication the emphasis of the drill and get the same idea with sticks. Ultimately, they'll need to do it all with sticks, but if getting rid of them helps them, I'm all for it.

  • @TristanPetricca
    @TristanPetricca Před 3 lety

    I think I'm going to use a Football instead of sticks and ball to help my guys get this down without worrying about dropping the ball and what not. Really great explanation and drill, definitely helpful for teaching new guys the slide and recover principles.

    • @POWLAX
      @POWLAX  Před 3 lety +1

      Thanks, I like the football idea as long as they're competent throwing and catching a football. You never know with some...

    • @TristanPetricca
      @TristanPetricca Před 3 lety

      @@POWLAX Absolutely, I use a Peewee ball so it's easy to toss around quickly. We will be doing this drill on Monday

    • @POWLAX
      @POWLAX  Před 3 lety

      @@TristanPetricca Awesome, let me know how it goes!

  • @Dr.Daito15
    @Dr.Daito15 Před 2 měsíci

    How would you modify this is your defensive set is 2 comes from D2 if A1 has ball

  • @mecsoljae
    @mecsoljae Před 4 lety +2

    Hey Coach, a lot of the problems my kids have in understanding this is when there is strong movement from the offense. PLayers clearing through for dodging players, etc. Sh*t seems to hit the fan when we get to live 6 v 6 or a game. any suggestions

    • @POWLAX
      @POWLAX  Před 4 lety

      What age? The key is helping each other and giving them options that they can think through and process after the fact. For instance, if you are going near man, it's important that the player defending the clear through knows that he is the one to slide and the new 2 recognizes that he may need to slide to the clear throughs player. Then when it comes to recoveries, everything should boil down to matching back up in the most efficient way possible that keeps select matchups.

  • @paulvoas3328
    @paulvoas3328 Před 4 lety

    Would be nice if or do you have video of this?

    • @POWLAX
      @POWLAX  Před 3 lety

      I'll see what I can do!

  • @peterboroughyouthlacrosse1498

    does a bucket in the middle work with this one?

    • @POWLAX
      @POWLAX  Před 5 lety

      It can, but often times it can get in the way. It's better to use a portable crease that is folded a few times, or a set of cones.

  • @teamharuya2925
    @teamharuya2925 Před 5 lety

    I pretty much sure that this drill is great for understanding team defense, but I’m wondering the reason to set 5 men not 6.
    Since there are usually 6 men in the game, I think that setting 6 men is more effective than 5 in this drill.
    Please kindly let me know your answer.

    • @POWLAX
      @POWLAX  Před 5 lety

      You could definitely run it with 6 instead of 5. I like running it with 5 players because it separates the drill from a defensive walkthrough. You could definitely set up the drill with six players, but you might as well put them on a field with a goal and just walk through the defensive concepts. Also, it introduces the "Two" position with a single player rather than 2, which can help with understanding a players specific role. For the most part, you could set this up any way you want. You could put 2 players on the crease with 4 outside. 6 players outside, or 5 outside with one in the middle. As long as the players are learning their responsibilities and how to communicate and rotate, I think any manipulation would work well.

    • @teamharuya2925
      @teamharuya2925 Před 5 lety +1

      POWLAX
      I understand
      Thank you for your advice!

    • @POWLAX
      @POWLAX  Před 5 lety

      Anytime!

    • @jasonwolensky3566
      @jasonwolensky3566 Před 5 lety

      He's teaching part/whole. Simplify it for your guys first. The 6th guy is really just the man at X you are removing so they can see what it looks like up-top. I like this drill a lot...thanks for sharing. I would maybe incorporate this into a JV or Varsity practice by only allowing them to dodge when the coach blows the whistle. That way it's a little more controlled at first and you can check the defenders positioning to make sure they are anticipating a dodge at anytime (which they should be doing anyway).