What is the best exercise for lipedema?
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- čas přidán 12. 09. 2024
- Dr. Stefan Rapprich pioneer in Lipedema Research explains which is the best exercise for lipedema. Water exercises when you are upright. The water pressure counters gravity and creates graduated compression, it creates a lymphatic massage, and it stimulates ANP Atrial Natriuretic Peptide release which increases lipolysis or fat burning.
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