30 Minute EMOM Upper Body and Core Workout | Dumbbells Only | No Verbal Cues

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  • čas přidán 10. 09. 2024

Komentáře • 61

  • @SusieThomsen
    @SusieThomsen Před 2 lety +5

    This was great, thank you!! 30 weeks preggo and happily modified where needed ❤️ You’re an angel for posting these for free!

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      Wowza!! Great job momma 🙌🙌🙌

  • @Backwoodsmom
    @Backwoodsmom Před rokem

    I can’t believe I haven’t commented on this one! Great workout! The EMOM format really makes time fly and I appreciate two rounds of each exercise to fatigue the muscles. Excellent Larie!

  • @katienguyen1643
    @katienguyen1643 Před 2 lety +2

    Even though you are not talking (which is strange for me, I like you talking), this work out is still Gold. That’s how good you are. Thank you for another work out video.

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      It’s strange for me too, Katie! Thank you so much for the kind words, means a lot ❤️ You rock!

  • @user-zd6gb6jo6w
    @user-zd6gb6jo6w Před 7 měsíci

    You're the best, Larie! You're so encouraging and easy to follow - this is also my favourite format of yours!

  • @user-ou9ql4hz6t
    @user-ou9ql4hz6t Před rokem

    This is by far my favorite workout from you! I love the format and the no cues! Please so more like this 😃

  • @braidynrainey5711
    @braidynrainey5711 Před 2 lety +1

    I think this is, by far, my favorite workout of yours so far 😍 3 months postpartum with my 3rd baby, and it was exactly what I needed (with a few modifications of course)! I wasn't sure at first, but I ended up LOVING the no cues! Thank you so much! ❤

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      So glad you enjoyed! 🤜❤️🤛 great job momma!

  • @annalittleford2799
    @annalittleford2799 Před 2 lety

    You have been my pandemic saviour ❤️❤️😶‍🌫️

  • @taliaadamsson7914
    @taliaadamsson7914 Před 2 lety

    Such a killer arm workout, thank you! My arms were shaking at the end!!

  • @torsten5961
    @torsten5961 Před rokem

    Another challenging workout. Thank you so much Larie

  • @ashleyrees2508
    @ashleyrees2508 Před 2 lety +1

    Fantastic workout! Thanks, Larie!

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      So glad you enjoyed! Keep up the great work Ashley!

  • @bethanybauk
    @bethanybauk Před 2 lety +2

    Absolutely 🔥 girl! I think the no cues works just fine! 👌🏻😉 Thanks for sticking it out for us even with a sore throat! Hope you feel better soon! 🤗

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +2

      Feelin pretty good except for that! The sudden drop in temperature has my body doing weird things 🥶🥶🥶🥶

  • @tlanezy
    @tlanezy Před 2 lety +2

    Amazing class

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      So glad you enjoyed! 🤜❤️🤛

  • @dedewilsoncooks
    @dedewilsoncooks Před 2 lety +1

    As usual...really great workout! THANK YOU.

  • @nattersar77
    @nattersar77 Před 2 lety +1

    Another great one! You are a legend....working out with a sore throat. No cues worked fine! Thank you!

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      Sarah ❤️😭❤️😭 you are too kind gf! Keep up the great work!

  • @lizmckay3481
    @lizmckay3481 Před 2 lety +2

    Great workout! Arms were shaking during the stretch at the end! Thanks Larie.

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      SAME Liz!! Great job, there’s a lower body coming soon 😀

  • @Raeness28
    @Raeness28 Před 2 lety

    This is amazing! I had just enough time to finish it before the kids got tired of occupying themselves. I always feel your workouts when I have the time to do them. I also dig the non verbal cues 😄 it worked out great!

  • @cindypgambino
    @cindypgambino Před 2 lety

    This was great! Really liked it and felt it

  • @ellenkurzrok6574
    @ellenkurzrok6574 Před 2 lety +1

    Wow! Abs on fire!!

  • @cassijohnson7323
    @cassijohnson7323 Před 2 lety +3

    LOVED IT! But I missed your voice!

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      Posting a few more EMOMs with no verbal cues and then it’s back to the regular scheduled programming 😀😀😀

  • @gaylestuebing3134
    @gaylestuebing3134 Před 2 lety

    Really liked this one.

  • @joanns2681
    @joanns2681 Před 2 lety

    This was a good one. Thank you!

  • @elenah.8028
    @elenah.8028 Před 2 lety +1

    👏👏❤❤ Thank you so much

  • @andreaperry5859
    @andreaperry5859 Před 2 lety

    Loved it!!

  • @cindyjantzen6950
    @cindyjantzen6950 Před 2 lety +1

    loved it :) thank you

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      So glad you enjoyed this one! ❤️

  • @cindypgambino
    @cindypgambino Před rokem +1

    Awesome

  • @dorianmerrill
    @dorianmerrill Před 2 lety

    Love the workout Larie, but I have to say I miss your cues. It's so nice to feel the cameraderie!

  • @thejdoll1
    @thejdoll1 Před 2 lety +1

    Thank you Larie!!!!

  • @yevgeniyaleshchenko849
    @yevgeniyaleshchenko849 Před 2 lety +1

    Even though I didn't do abs exercises, it was still an amazing session! A good way for me to return to training after some pause and a great burn of course!)

  • @AkeHarrington
    @AkeHarrington Před 2 lety +1

    Different but fun

  • @marialuciamand8771
    @marialuciamand8771 Před 2 lety

    Great class a s it is

  • @Hehe-rh1lr
    @Hehe-rh1lr Před 2 lety +1

    Nice one Larie! short on time so fitted in 30mins ..... now raring to go. you are the best!!!!!

    • @FitbyLarie
      @FitbyLarie  Před 2 lety

      Heck yea!! Way to go 👏👏👏

  • @lisasherman4730
    @lisasherman4730 Před 2 lety

    Love love love your workouts…truly enjoy your bio mechanical breakdowns, physiological and kinesiologial explanations and modification options too. Yes, I am a fitness teacher-presenter-and educator too. Question, at about :7:45 you have an awesome tune….I’ve tried to use “sound hound” to find it but it didn’t work out; any chance you can share who that artist is. Sincerely, Lisa Sherman

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      It’s called “magic” by Lola 😀

  • @tlanezy
    @tlanezy Před 2 lety +1

    More boxing 🥊 please

  • @lisakusel6102
    @lisakusel6102 Před 2 lety

    Am I the only one who finds the white font against the pale brick background hard to see/read? It'd be awesome if you could change to a darker font, Larie.

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      Is it hard to read once we begin the workout? I added a color behind the font to make it easier to read! I left this out on the intro by accident!

    • @lisakusel6102
      @lisakusel6102 Před 2 lety +2

      @@FitbyLarie Ya, it's hard. I have to walk up close to my computer to see the deets of what you're lifting, target, etc. I usually just preview the whole vid before doing it, but I wouldn't complain if you made the font darker for future videos. I mean, I LOVE your work, your style, most everything you do. Light font or not--I am a devoted fan.

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +2

      Thanks Lisa ❤️ the next one I made the background a little darker but still working on the font for the upcoming exercise demo

  • @candaceschroeder5541
    @candaceschroeder5541 Před 6 měsíci

    I love your workouts, but I can't stand the music

  • @franky1991
    @franky1991 Před 2 lety +1

    Better without voice like this

    • @FitbyLarie
      @FitbyLarie  Před 2 lety +1

      So glad you enjoyed! 🤜❤️🤛

    • @yevgeniyaleshchenko849
      @yevgeniyaleshchenko849 Před 2 lety

      franky Oh come on, that's not very nice to say considering that we know Larie likes to communicate with her audience (and many of us appreciate it actually)