MARATHON WORKOUT WITH
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- čas přidán 29. 07. 2024
- Today's video answers everyones question of what is the best marathon workout? Or at least one of them. Or in Phil's case 2 of them. Today's marathon today for Phil Sesemann included a double threshold day of 5x3K in the morning and 12x1K in the evening. Totalling at a massive 27K of threshold volume in one day.
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#trainwithcoros - Sport
Man those guys are flying my pb just in training how are you feeling alright he says, holy fkng shit😂
He’s a pro runner for a reason ;)
Great vid and chat giving insight! He`s going to smash it at Valencia
thank you! lets hope so!
Fantastic workout boys good luck
thank you!
🔥🔥🔥
crazy fast runners
Indeed !
10:37 wtf
Impossible for even athletes to get
Same with Charlotte Purdue too, she isn’t able to get her hands on them yet!
This ended well 👏
it really did
Bro what's your Post season milega and what types of workout you do it
What do you mean ?
@@Trackstaa_ what's your average milega in a week
First
congrats!
Funny how everyone has started copying the Sweat Elite video format
WHy wouldn't they? Plus, Sweat Elite hasn't uploaded in like 2 months. They're giving the "competition" an easier chance.
is the video copy from sweat elite??
Where have they gone sweat elite were decent.
It is a good video format. I would say it isn’t a sweat elite format, although they had been doing it best for the best part of the last two years. Originally flotrack used to do this style of video.
@@fuckthisshit188Sweat Elite hasn’t been uploading as I know Matt is doing a big set of filming for the Ekiden is Japan. If you aren’t familiar with it, it’s a crazy relay run over a few hundred miles from Hakone to Tokyo by university students.