SERVICE TO OUR FUTURE SELF: A Session with Dr. Joe DeBruin

Dr. Joe DeBruin, a clinical psychologist, uses this video to provide a strategy for how people can significantly impact their quality of life many years ahead. He focuses on current choices in the areas of physical health, relationships, and finances. The video makes references to online tools, a research study, and a book for the viewer to go deeper.
00:00 Intro
01:28 Physical health
02:33 Relationships
03:36 Finances
04:28 Summary
LIFE EXPECTANCY CALCULATOR:
www.blueprintincome.com/tools...
PERSONAL HEALTH RISK CALCULATOR:
www.hss.gov.nt.ca/en/public-h...
FURTHER READING:
“Loneliness Matters: A Theoretical and Empirical Review of Consequences and Mechanisms” by Louise C. Hawkley, Ph.D. and John T. Cacioppo, Ph.D.
www.ncbi.nlm.nih.gov/pmc/arti...
“The Psychology of Money” by Morgan Housel
www.amazon.com/Psychology-Mon...
Connect with Dr. DeBruin at joedebruin.com
Channel designs and editing by Coastland Creative
www.coastlandcreative.com

[@nathangriffith8425]

I hope all is well, i really miss your weekly insight. Be well, looking forward to your next video