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Fast bowling drills | arm speed drills | fast bowling tips | best drills for fast bowlers

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  • čas přidán 30. 09. 2022
  • 7 Drills for Fast bowling
    In this video you will learn 7 Drills to improve your arm Speed..which help you to bowl faster.
    Bowler - Rishi Puyad
    Drills -
    Thera Band drills
    1) Bowling arm streching
    2) Bowling action streching
    Wrist position drills
    3) Wrist Snap
    4) Wrist Snap with Arm Swing
    Arm Speed Drills
    5) Bowling on Knee
    6) Stand and Bowling
    7) One Step Bowling
    Also u can comment and ask your questions.
    I hope this video and tips will help u to improve your fast bowling .
    Medicine ball - amzn.to/3URt90N
    Thera band / Resistance band - amzn.to/3O2UgmQ
    Host - @_swapnil_ingale
    #cricandfit
    Follow Me on Instagram account -
    / cric_and_fit
    Follow Me on Twitter account -
    / swapnilingale10
    Subscribe My CZcams channel -
    / @cricandfit
    #cricket #cricandfit #cricketpractice #fastbowling #bowlingaction #fastbowlingdrills #ipl2021 #armspeeddrills

Komentáře • 119

  • @baatenaazaadki373
    @baatenaazaadki373 Před 11 měsíci +2

    सच में बहुत अच्छा , कमल की जानकारी, और guidence on you tube by you

  • @cherys7038
    @cherys7038 Před rokem +5

    Amazing drills bro...its very effective drills🔥🔥😍

  • @safaljadhav717
    @safaljadhav717 Před 7 měsíci +3

    Really very help video

    • @cricandfit
      @cricandfit  Před 7 měsíci

      I'm glad you like my video and i helped you..🤗🤗

  • @indian1526
    @indian1526 Před 9 měsíci +1

    All solutions in one video .....tq bhai

  • @sag-r
    @sag-r Před 5 měsíci +1

    Thank you for providing such comprehensive details. While many coaches emphasize speed, honing fundamentals via drills is an excellent beginning. My sole recommendation would be to integrate slow-motion videos into the drills for a better understanding of subtle and crucial movements. ❤🎉

    • @cricandfit
      @cricandfit  Před 5 měsíci

      Glad it was helpful!

    • @cricandfit
      @cricandfit  Před 5 měsíci

      yea sure..we have started a video series for fast bowlers where I will upload all the basics, techniques and drills videos about fast bowling technique and about fast bowling biomechanics.. you can check that videos to... I have uploaded first video today 👍🏻😀😀

  • @bestintheworld11
    @bestintheworld11 Před rokem +5

    It's very great work 💪..
    I'll do this everyday
    😊THANKS...

  • @hamzaraja4753
    @hamzaraja4753 Před rokem +2

    Bhai ap ki video sa mare bowling perfect hogi ha bhi perfect action kasa select kara 💖💖 ☺☺

    • @cricandfit
      @cricandfit  Před rokem

      keep following and keep practicing... practice makes you perfect 👍😃

  • @moinuddinshaikh3067
    @moinuddinshaikh3067 Před rokem +2

    Thank you sir

  • @gajjubhaifactmaster8863
    @gajjubhaifactmaster8863 Před rokem +1

    Very good information sir jee ❤

  • @adityachintha432
    @adityachintha432 Před rokem +1

    Super help fill drills ❤❤

  • @sindabajsiddique7581
    @sindabajsiddique7581 Před rokem +1

    Very helpfull video sir

  • @voidyt8465
    @voidyt8465 Před rokem +2

    THANKS BRO🚹

  • @israrchoudhary8257
    @israrchoudhary8257 Před rokem +1

    Love you sir video brilliant

  • @rajkiranjaiswar6156
    @rajkiranjaiswar6156 Před rokem +4

    I'm started drilling it's very effective drills
    i think i will learn how to bowling
    Thanks a lot

    • @cricandfit
      @cricandfit  Před rokem

      Most welcome 🤗 Do your best.. hardwork will makes you perfect 👍😃

    • @bharathkorikana3303
      @bharathkorikana3303 Před rokem +1

      How many days improve bro

    • @cricandfit
      @cricandfit  Před rokem

      @@bharathkorikana3303 this drill will improve your bowling in 1 to 2 months.. but you should always keep doing this drill ... it makes you perfect and keep you fit for your bowling performance 🤗👍

    • @bacchonkifunnyvideos7685
      @bacchonkifunnyvideos7685 Před rokem

      youtube.com/@omdixit5662
      You subscribe this channel to learn cricket

  • @jontysharma3288
    @jontysharma3288 Před rokem +1

    बहुत अच्छा

  • @roshannaik3854
    @roshannaik3854 Před 10 měsíci +1

    Thanks DaDa🙏🙏🙏

  • @sachinsingerbhusawal7530
    @sachinsingerbhusawal7530 Před 9 měsíci +1

    Thanks

  • @damanpreetdamanpreet4024
    @damanpreetdamanpreet4024 Před 10 měsíci +1

    Thanks sir❤

  • @swapniljadhav3567
    @swapniljadhav3567 Před rokem +2

    Nice roshi daji

  • @gwsasank1762
    @gwsasank1762 Před 7 měsíci +1

    Bhaiya for 13or14 year old boys kitne step ke critch pe practice kar sakte hai

    • @cricandfit
      @cricandfit  Před 7 měsíci

      Pitch is same for all age groups 22 yards (66 feets) to 22 yards ke pitch pe hi practice karna chahiye

  • @IjazKhan-ns2gx
    @IjazKhan-ns2gx Před 11 měsíci +1

    A1

  • @Mankapur_Cricket_Academy_033
    @Mankapur_Cricket_Academy_033 Před 10 měsíci +1

    Good 👍

  • @Ruhan696
    @Ruhan696 Před rokem +1

    Thanks bro❤

  • @ChamikaSandaruwan-vk7jz
    @ChamikaSandaruwan-vk7jz Před rokem +1

    Good video👍

  • @akofficial20m
    @akofficial20m Před 26 dny

    Bahi ya resistense tube kitne kilo ka hai😊

  • @shyamalganguly2795
    @shyamalganguly2795 Před 10 měsíci +1

    Nice

  • @ff_lover_abhay3977
    @ff_lover_abhay3977 Před rokem +1

    Thank you❤🙏

  • @Mainuddin-kk7mx
    @Mainuddin-kk7mx Před rokem +1

    👌👌👌👌

  • @chotuff2656
    @chotuff2656 Před rokem

    Good Video Keep Uploading More Information Videos

  • @user-un6wn9nw4r
    @user-un6wn9nw4r Před 3 měsíci

    How much set and rep??

  • @malikwashal5882
    @malikwashal5882 Před rokem +1

    😊❤verynice

  • @asjadshams9192
    @asjadshams9192 Před 11 měsíci +1

    ❤❤❤

  • @theleader8492
    @theleader8492 Před 2 měsíci

    Bhai kis drill ko kitne baar karna hai

  • @malikwashal5882
    @malikwashal5882 Před rokem +1

    Nicevideo❤

  • @krishnaregalagadda4683
    @krishnaregalagadda4683 Před rokem +1

    Super

  • @Yuvraj-cs8ql
    @Yuvraj-cs8ql Před rokem +6

    Bhai wrist snap se swing hi khatam ho jayega.

    • @cricandfit
      @cricandfit  Před rokem +4

      Not at all, perfect wrist snap allows you to get late swing and is more effective

    • @zaighamafraz
      @zaighamafraz Před rokem

      Nai nai BHAI
      Agr aap theek tareeky sy wrist snap karo gy or ball agy phenko gy to bara acha outswing hoga

    • @neelamkumari8786
      @neelamkumari8786 Před 5 měsíci

      Wrist snap helps in swinging the ball

  • @pruthvi_07_
    @pruthvi_07_ Před rokem +1

    Daily how many times we should do sir..?

    • @cricandfit
      @cricandfit  Před rokem

      12 to 18 reps each drill and you can do 2 or 3 rounds of all drills in a day 👍

  • @sk__fayaz__777.
    @sk__fayaz__777. Před rokem +1

    Bhai app kidhar rehe te ho

  • @chandansarma9537
    @chandansarma9537 Před rokem +2

    Is this drills improve bowling speed

    • @cricandfit
      @cricandfit  Před rokem

      Yes, this drills improve your arm Swing and wrist position so it will helps to increase bowling speed 🤗

    • @bacchonkifunnyvideos7685
      @bacchonkifunnyvideos7685 Před rokem

      youtube.com/@omdixit5662
      Subscribe this channel & learn cricket from him best coach ever I seen him

  • @mdemros7791
    @mdemros7791 Před měsícem

    Bowling speed dril name?

  • @FF_BRAND901
    @FF_BRAND901 Před rokem +1

    ye kitne din kare

    • @cricandfit
      @cricandfit  Před rokem

      Ye drills hamesha karni chahiye... weekly or week me 2 times at least... This drills will keep your bowling and speed consistent 👍

  • @umaimafatima668
    @umaimafatima668 Před rokem +1

    Kitne times 1 drill krni hai

    • @cricandfit
      @cricandfit  Před rokem

      12 to 18 reps each drill and 2 or 3 rounds kar sakte ho

  • @Khan-gw3ow
    @Khan-gw3ow Před rokem +1

    Sir muje run up Mai bohat masal hai

    • @cricandfit
      @cricandfit  Před rokem

      Soon I'll make a video on bowling run-up 👍🤗

  • @GAMINGZONE-gc7lm
    @GAMINGZONE-gc7lm Před 6 měsíci

    Mention time how much time to do this drills ?

    • @cricandfit
      @cricandfit  Před 5 měsíci

      you can release 20 to 30 balls in each drill 👍🏻

  • @Jaspergaming68
    @Jaspergaming68 Před rokem +1

    Mala shikayach aahe tumchya kade

    • @cricandfit
      @cricandfit  Před rokem

      Okay 👍
      Apli academy Mohammad wadi, pune madhe ahe..apan join Karu shakta 🤗

  • @becosuleskenashe
    @becosuleskenashe Před rokem +1

    bro whats you pace ??

    • @cricandfit
      @cricandfit  Před rokem

      He bowls 125+

    • @becosuleskenashe
      @becosuleskenashe Před rokem

      @@cricandfit that's a lot of pace

    • @cricandfit
      @cricandfit  Před rokem

      @@becosuleskenashe he's still under 19 so yes he really have very good pace in bowling ☺️

  • @AshanVFX
    @AshanVFX Před 11 měsíci +2

    Why are you using a Bandage for your non-bowling arm?

    • @cricandfit
      @cricandfit  Před 11 měsíci

      Its not a bandage..its elbow supporter who protects your elbow and elbow muscles while bowling, fielding and throwing ball... its just for protection form injury👍

  • @zrmughal1242
    @zrmughal1242 Před 6 měsíci +1

    Bhai Marie pace NAHI brah Rahi koi tip

    • @cricandfit
      @cricandfit  Před 5 měsíci +1

      we have started a video series for fast bowling biomechanics... jisase apki speed, techniques, basic improve hogi... Aaj hi Maine 1st video upload Kiya hai us series ka... watch that video and keep following that video series 👍🏻

  • @user-rn2gl3es6e
    @user-rn2gl3es6e Před 9 měsíci

    Please cable name

  • @gamingwithanshu5972
    @gamingwithanshu5972 Před rokem +2

    Bhai apka camp kis district me h or naam kya h pls batao

    • @cricandfit
      @cricandfit  Před rokem

      SP cricket coaching, Pune City, Maharashtra

    • @atulkondedeshmukh
      @atulkondedeshmukh Před rokem +1

      Sir punyat kuthe aahe aapal coaching.?

    • @cricandfit
      @cricandfit  Před rokem

      @@atulkondedeshmukh sport zone ground, Mohammad wadi, pune

  • @SaifAli-wh6zw
    @SaifAli-wh6zw Před rokem +1

    Ye bowler right hand h ya left hand

  • @user-qv2ll7km3w
    @user-qv2ll7km3w Před 10 měsíci

    تینکیو سرجی

  • @dilallaskar5208
    @dilallaskar5208 Před 9 měsíci

    bhai tu kitna khela pehle ye bara phir coching kar
    Tu bolar hai ya dekke sikliya
    Tu ekbar pass aa tuje har typ ki cricket khelna sikadunga samja q ki state level pleyar hon samja

  • @ManojPanda-ki8xi
    @ManojPanda-ki8xi Před 2 měsíci

    Naii naii bhala nuhe aeta

  • @dilallaskar5208
    @dilallaskar5208 Před 9 měsíci

    Tere video kisi kamki nhi 😅😅😅😅

  • @rajkumarparaste6764
    @rajkumarparaste6764 Před rokem +1

    Thanks sir

  • @Abcd23789
    @Abcd23789 Před rokem +1

    Nice