How Much Food Does A World Champion Body Builder Eat In A Day?

7x Mr Olympia Winner - Phil Heath squeezed his way into the studio to discuss his career as one of the worlds greatest ever body builders! In this clip, Phil recalls how he had to treat eating like a job, preparing specific meals on a strict diet, which led to him sometimes consuming more than 5,000 calories in a day during the height of his bodybuilding career! We also let Phil take a look through Jack's own food journal... on Deliveroo!
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🎧 Full episode available to listen, watch & download now:
Ep 460 - open.spotify.com/episode/3OBC...
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[@unclebuck7923]

Phil is a class act!

[@Neo-oq3rx]

When you train and take care of your macros properly you really understand what he’s saying and understand how much food that is and protein

[@OrbanoO]

All false questions, The question is : how long does a champion sit on a wc...

[@Analoguebubblebath89]

Holy shit. Jack eats from Mega Munch. It’s just round the corner from mine in Norwich. Absolute dire establishment lol. Had a terrible rating for years. I really hope Jack doesn’t frequent there. Dudes gonna get ill lol. Everyone in Norwich area NR3 knows this. Was in the paper couple years ago for putting a child in hospital 😅

[@BenjaminLa]

Please please get the refugeeza from the real dons tv on here love his content on Ticktock

[@TotalSnow]

To be fair, Fat Pizza is elite….

[@jayzamedia]

i eat 5000 a day now have done for ages

[@o0oStillWeRiseo0o]

Clowns asking one of the 🐐’s questions *

[@HappyHourPodcast]

What

[@skepo22]

Yes your woman loves u,

[@omarinheiropopeye]

1:33 why this fake laughing

[@justsayin7865]

Orthorexia can occur

[@willj8814]

If a person was a fake laugh,,this is it!!!

[@justsayin7865]

It's a fine line you eat good you have hormone balance, look masculine, but constantly worrying and stressing is feminine

[@sineadoconormcG]

Bloke looks like Cole Anderson's dad

[@johnmitchell2269]

Kurt Angle's Cuban brother