How to Gain Weight by Dr. Shikha Sharma Dietician on TV Show "Apna Khayal Rakhen"
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- čas přidán 6. 09. 2024
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i gained 5 kg in just 1 month through home workout and healthy diet ... 😊😊 be knowledgeable , be positive and never give up 👍👍👍
Divyansh - high rated gabru how bro.
Please tell me
Divyansh - high rated gabru
How u maintain diet chart
how plz tell me
Divyansh - high rated gabru how u do this pls share
kaise Bhai plz rly
Ab tk ki sbse best video related to weight gain.. finally I got all my answers.
welcome madam,,,,,,,,,,,,,,,,
Thankyou so much for wonderful suggestion. Iam a very thin girl and People always give me stupid suggestions to eat a lot of junk and fried food to gain weight but as you rightly said I started loosing more weight after consuming fried food for a month and suffered from chronic constipation.
Haye kitni badi smile or positive k sath bataya apne ❤❤💝💝💐💐
Main apna experience share krti hu. Mera bhi weight ni bdhta tha...
1. Fruits..... khaao khoob wo aapke digestion improve krta h or bhook bhi bdhata h
2. Jitna ho sake garm or taza khana khaye
3. Jo aapki favrt dishes h ..wahi khayein....100 percent weight badhega
My weight don't get increase even i tried a lot's of things what would i do
I wanted to listen to your video but thought it was in English because of the title.
I gave birth a baby in 2016 that time I became thin, first time my weight was very good so Mam advice me what to do for weight gain,actually Mam weight gain is most important for me.
Minakshi Gupta , eat double
9887240801- kishmish khao or Liv-52 syrup le lo or kuchh problem hai to batao
I am skinny. THANKS
Right mam..junk food se meri dig. Systm weak ho gai..kuj khaya piya ni lgta..apke according abb krungi ..ghr ka hi khaya krungi
Thank you very much for the informations.
How to make barley water?
Being a dietician you are imperfect about nutrition
thankuuuuuu for the good advice mam weight ka to pta nahi but aapki video dekhne k baad positivity zaroor aa gay hai mere ander
Its became very challenging task for me to put on weight
thank-you mam for impressive suggestions
Very nice video thanks a lot and u have beautiful hair style.
Mam m 27 years ki hu, or mujhe 7 months ka baby h wo feed b krta h, Mera weight day by day decrease hota ja rha h ab Mera weight 43 ho chuka h plzz kuch special diet btaaiye m bhot zyada thin ho chuki hu, ab to khud ko dekh kr rona aata h😢😢
Thank you Mam! Very nice information.will start from today!🙏🙏
Thanks a lot... From Pakistan
mam mera tsh 15.19 h per weight bahut kam h.40.kg.muhje weight gain karna h .65 kg tak.pls batay .bahut pareshsn hu.sab comments pass karte h. bahut bura lagta h.
Great information Mam,thank u....
Mam kya aotes weight gain me help karega😊😊😊
Har 3hours m khaane se liver kharab nahi hoga kya
jow ka pani kese bnana h ?
Thanks thanks alot mam very useful information
Welcome. Please share it with your friends and family
Weight training ka replacement bataye pls... Main sciatica ki wajah se weight training nhi kar sakti.
Very informative ma'am...
Great
I can't drink milk so is there any substitute for milk?
Mam my age 21 Nd my heighht is 5'5feet nd my weight is 48kg
I am 45kg at 27 yrs of age. Aur office mey kaam karte hue it's not possible to eat for every 3hours. Yeah can add healthy food as mentioned. Any health drink to suggest for weight gain.??
thanks you so much for your advice....
Thank u mam
I will too try
I will try
Hello mam mujhe sugar hn aur mera wait bahut kam hogaya hn please wait kaise badhe
Muze bhi mera weight badana tha 30 kg ye bhi koi weight hai bhari chije utha bhi nhi sakta tha tab mera bhai bola kuch leta q nhi maine bola kya lu wo bola muze kya pata par Amazon ko sab pata hai maine check kiya sabse upar tha Livcon Syrup maine order kiya waaa three month mai 50kg badha waa ab to mai 20-25 kg aaram se utha sakta hu aapko bhi agar weight badana ho to jaldi order kro bohat badhiya product hai our isaka result bhi
My I eat lots of dry food , ghee and daily 1 glass of milk but still my weight is 39 which is very less
Avoid ghee and workout
And do aditi and prana mudra
mam u r absolutely ryt i will try this thank u
thanks for the information Shikha mam
Mera age 19yr hai aur meri height 5.1 ft hai bahut hii kam kya kuch bhad sakati hai Kya? plz bataina
hi mam ..my weight is 37.2kg...my height is 5.3'..please help me to gain weight by diet plan
Apka weight badha kya
Hi did you feel weakness
Mam fat ke liye koi medicin ya tips do na plzzzz
Thnku mam
Thanks
mera liver weak hai... aur exercise krne se Bilirubin barh jata hai...
aur accha khane se v loose motions ho jata hai...
help plz.
Very useful information
Mam mai bahut weak hu mujhe bhukh bilkul nhi lgta khana v bahut kam khati hu mera weight bahut kam hai plz mam give me some tips
Thank you mam information ke liye,Lekin mam mujhe bhukh nhi lagti isliye mera weight gain nhi ho pa rha, iske liye mujhe btaiye bhukh kaise lage.kya kare ham.
Hi mam ,may bohot dubli hu aur mujhe calciam ki kami hai , mujhe kya lena hai please bata dijiye
Barley water prepare kaise krna ha ?
Thnkuu mammm
Thank you so much
thanks you g
Thanku mam nice tips
Very nice
Good speech madam
Himalaya liv52s good fr liver?? Or any side effect
Vaibhav Shirole
How to take barley water everyday?
Thank you mam
Thanks mam
mam me bht khati hu par fiv v bht patli hu pls me koi esa dawa batao jise khane se mera wajan barhe
Thank You
Dietician kaise bne??
Thank you .
But in cheezoon sa unmarried logon ko bohat masael atay hain.
Like night fall and over heat.
Us ka kiya karay?
hii mam..ap kuch or tips btaye mere age 20+ hai and weight 35 hai bht Jada he dubli patli hu...bht aisa chez khai hu but koi result nhi mila weight gain nhi hua
mam I m 16 yrs n I want to become fat gain weight whatever I eat it doesn't effect on ma body I HV now start tkng milk wit honey is it gud to tk to gain weight ??
Mam my 28 yrs ki hun mujhe 19mnts ki beti hai aur abhi feeding kar rahi hun mera weight 41 hai....:Pls suggest kare kya khaun
weight gain 100% suriety with no side effect contact with me 7006060184 contact me i am specially gyno mam
Amazinggg. I liked it. Would try it for suree😊😊
Thank you so much mam
Mari frd ne mujhe albumen care lene k liye kaha hai.. Kya mujhe ye albumen care lena chahiye?? Plzzz Ans me... 🙏🙏🙏
Thanks madam
Kaise pata chale ki digestion overactive hai ya underactive?
agar muscles ka weight bdane ke liye subh home k kaam hote he cleaning wgera too isse fyda he
Mam Kya arthritis patient gyming and weight gain kr skte h
Mam I have a white discharge problem for that I become thin day by day I have consulted vt the doctor n take a medicine from a long time but I can't gain my weight plz give me solution what to do n how can gain weight
Nice
For white discharge daily eat boil egg it will be stopped
Mara b wait ni gain ho raha but white discharge stop ho Jaye GA
Lekin agar kisi ko pcod ho to kya karen... Weight bada ne ke liye.... Kyunki insulin resistance ki problem hoti hai
My gall bladder size increase and i take ayurvedic medicine with restricted diet .so can i take multivitamins or not
Sachin CHAUDHARY TRY NUTRICHARGE MAN. CALL & WHAT'S APP 9015495919.
Very useful vdo mamdam
sir tell me to eat hotel dall everyday will i get some weight....plz reply..
Doc sahab jau ka pani means beer ?
Right..
Mam i think it's really helps 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗Thankyou
Yeh to males k liye hua females k liye kya and jo gym na ja paye wo kya kare
Girls k liye btao
Drink ensure 3 times a day.
Can i take alf alfa calcium plus and when
Sachin Chaudhary Try ashtiposhak natural calcium tablets instead irrespective of which age you are.
Hello mam how can I get full hairline through yoga ?
Mai 15 SAAL ki hu ...mera wait 33hai.... Bataiye Kya karu??
hahaha
Thanku mam u are Really great
bahot achhe !!! 👍
Thanks mam...
mam meri height 6 ft hai or wright 62 hai or mera age 26 hai par har tariki se try kiya per kuch nai huwa
Tynx to giving this great information Dr. Aunty...👍😄
Mam mujhe stone hua tha toh gall bladder remove karna pda jiski baad mujhe jaundice ho gya es wjha mere weight bhut km ho gya gall bhi under ki turf pichk gye Mera behaviour es wjha se bhut khrab ho gya bahar Jane ka dil nhi krta please mam mujhe btaya ki mai kid trha apna weight bdauo
Mera bhi Yahi haal h
Rashi Kaila yes same me too
mam m bhut khati piti hu bt wo meri body ko nh lgtaa m ky karuu....gym k alawa kuch btaye
very well Mam
Brest bdany k liy diet
जिसको यूरिक एसिड है वह क्या अश्वगंधा चूर्ण satawar churn और सफेद मूसली चूर्ण ले सकता है प्लीज प्लीज जरूर बताएं
Hii mam pls can u tel me how 2 gain weight on cheeks part bcoz I have flat cheeks my weight is 55...
Girls ka normal weight 50 kg hota he
Nazhath madam, Sidhi si baat Hai, Agar Apka weight gain ho raha Hai to automatically Gaal bhi fulenge aur soft soft bhi ho Jayenge! Bas Har roj subah 2 orange khaao 10-12 dino me Apko experience ho Jayega! Maine khud ye Kiya Hai!
age 26 h magar wajan nahi bad raha h kafi aurvedik medicin khakar dhekh li kya kare
Mam beer peena chahiye kya