How your emotions change the shape of your heart | Sandeep Jauhar
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- čas přidán 4. 10. 2019
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"A record of our emotional life is written on our hearts," says cardiologist and author Sandeep Jauhar. In a stunning talk, he explores the mysterious ways our emotions impact the health of our hearts -- causing them to change shape in response to grief or fear, to literally break in response to emotional heartbreak -- and calls for a shift in how we care for our most vital organ.
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This shows that dying from a broken heart is real. That emotional trauma turned to physical trauma of the heart.
My uncle Tommy was in perfect health until his wife of 65 years died. He died of heart attack a month later.
Kitti McConnell very sorry to hear that 😢
All the more reason to endure as a sacrifice as Christ does, or leave an abusive relationship with a family member asap. ;)
ouch
Thank you for this talk.
When I was a medical student, I remembered a particular ward round with a cardiologist who joked about how useless 'psychiatrists' were because they dealt with 'emotional pain' instead of 'real physical pain'. He dismissed mental illness as hogwash, all in front of his team of doctors and group of patients.
Now that I'm a psychiatrist, I see a lot of his patients whom he refers to me for 'chest pain'. Turns out, that almost 80% of all chest pains are either due to or exacerbated by emotional distress.
I wonder if he still makes the same joke...
probably.
He is probably denying his own emotional suffering...ooor he is a psychopath. Tell him from me, Haha.
Stress tends to focalize, leading to localized damage. If you keep a set of muscles tense for an extended length of time, it has a chronic effect.
The cardiologist was laughing all the way to the bank
@@lostboi3974 A hug from Italy 😟
neglect is one of the most painful things anyone can endure
Augford P. Doggie sure it’s not. I’d rather be neglected over watching my cats die.
truth.
My 4 year old randomly came up to me this morning and said, "different people have different shaped hearts."
Wow, how insightful and this TED proves it!
Yeah, that totally happend
My baby solved quantum mechanics when he was born.
WOW KIDS ARE SO IN TOUCH
Aaaaawwwwww. MY HEART!!! 💓💓💓
The kid's a prophet
“We must, must pay more attention to the power and importance of the emotions and taking care of our hearts. Emotional stress I’ve learned is often a matter of life and death.”
- Sandeep Jauhar
Wow that was very interesting. Loved it. ❤️
1 BIG reason extreme emotional stress can b deadly: a person' enduring extreme stress produces more cortisol. Cortisol induces a fight or flight response. Cortisol is needed 2 live. But. Too much cortisol ages a person, inside & out.😋
As a cardiovascular sonographer I have seen a few Takosubo cases it’s a real thing and not a urban legend. Let’s all take care of our hearts 💞
is that really bad? i mean the shape? do the "takosubo" person came from a large different ages or they have specific "ages"?
wild flowers it’s not age specific, it’s bad but can be completely reversible if treated.
@@Letravelgirl thanks for the answer. have a good day
Finally, a deep, good TED video. THIS is what TED is supposed to be.
This should be taken into account when providing care for small children, they need it and without it they don’t bloom.
You are very, very right. Studies show that neglected children don't grow as tall as they would have under proper, loving conditions...& it wasn't all about food.😋
@Lexie I am sorry u have crappy parents, & I also hope that you find a source of love, acceptance, & understanding. Mine sucked also. I was removed from them by the police. It got better, then worse, then better again. Sometimes, we have to get creative...remember, just bcuz they are inadequate, that doesn't mean you r.😁😘
@Lexie I'm sorry you went through the nightmare that abusive/neglectful parents put their kids through. It is something no one, let alone a child, should go through. We NEED our parents for comfort, as role models to learn from, for protection, support, & last, but certainly not least, for unconditional love. Adults cry for their moms & dad's all the time, when in crisis, fear & pain (emotional/physical.) It happens to soldiers in battle, ppl dying or facing death, & suffering of all kinds. You & your brother definitely would have had a different life, if not for your parents. I hope that you are able to dump some of the weight you have carried as a result of them. I have good & bad days myself. It's heavy, yet I myself have yet to let go from some of the trauma. The scars don't go away, they just fade, or get reopened...which is annoying, bcuz I don't wanna relive or remember any of it. I guess there's just some things impossible to leave in the past. The best closure, if u need to sever your relationship, could be to honor (appreciate) them ONLY for bringing you into this world, & make sure u let them know that it's ALL they did right for you, & they lost their right to be a part of your life, if they are, or are trying to be in your life. They deserve nothing more. Also, if u have, or plan on having kids of your own, you could be the best mom a kid could ask for-something YOUR mom failed @. Even if they don't care about you & any family u create, w/ or w/o kids, u would be breaking a cycle, which is a powerful thing to do. Whatever you seek in life, I hope u use your past as a strength, because now, you're the one in charge of your life. This is your own ride now. Enjoy it, and ride it until the wheels fall off!😊💞🌠
That was proven in a Russian orphanage study perhaps seventy years ago, and again by the noteworthy Harlows here, about sixty years ago.
@Lexie of course. You're a fellow person who has been through enough. If ppl can't have empathy about other ppl, I truly have little hope for humanity's future. Take care, & if u need someone to talk to, let me know.💞⭐💖
Its always good when modern medicine catches up with common sense.
Legion James 🤣
Yes
Legion James you said it ! ✨
But it takes soooo long
“Above all else, guard your heart, for it is the wellspring of life” (Proverbs 4:23)
This talk was insightful. It also tells us that we should be very careful of what we say or do to others as we might be breaking their hearts ♥️
Love what you said I've never thought about that
We should always speak kindly and respectfully, but also honestly. So while I agree we need to be sensitive to others in what we say, there are times when honesty involves a hard truth. We can't know how a person might be "spinning" what is said to them, by their own shame filters. A helpful adage I've learned is, "Say what you mean. Mean what you say. Don't be mean when you say it." Even so, we can't control how a person will receive what we say.
@@catherineyoung3889 We usually say harsh things when we are angry. The simple practice I try to follow (though its hard to control at times) is not be impulsive. so always try to take a moment before you actually say anything in anger. And of course if you say anything to person with honestly I think the person on the other side always know that whatever you are saying is for their best and I feel there is no point he/she may feel bad hurt, it might make them feel bad a little for that moment but when he/she think through it they understand you.
@@AjayBhargav Yes--absolutely! Speaking in the heat of anger is a recipe for disaster! It's important for us to examine ourselves when we're angry to learn if our anger is based on the reality of the current situation, or on an incorrect interpretation of another person's actions or motives, or just our own past hurts. Sometimes we can do this in the moment, other times we need to spend more time considering just what it is that's making us angry. I will say though that I 've had experiences (many of them!) in which I've done this, been very careful with how I expressed myself, but still found the person on the other side really couldn't see that what I was sharing was for the good of the relationship. They only felt rejection. And there was nothing I could do about it without compromising the honesty and the truth. We humans are often so shame-filled and broken that even honesty and truth with genuine love can feel threatening. But we can't abandon truth and honesty! Each person has to choose to examine their own negative emotions and take authority over them.
So we took emotional intelligence to a next level now.
Akshay Jadhav Emotional intelligence doesn’t even exist.
The video has nothing to do with emotional intelligence
@@kjr5034 It's linked in that an emotionally intelligent person now knows the physical implications of different emotions. There's more to emotional intelligence than having a large dictionary of emotions and how to recognize them. There is also the understanding of how those emotions are caused, and not just how specific triggering events cause them, but also how long-term steady state conditions, repeating events, and chains of events cause them, as well as the complex interplay of conflicting emotions and interests. A good book that has talked about this is "Flow: The Psychology of Optimal Experience" (albeit the book itself is focused primarily on the psychological state of "flow", but it is related to emotions).
@@Golha2505 It didn't until I watched it and became more emotionally intelligent. Now I can alter the shape of living hearts HAH HA!
I suffered a heart attack during a very emotional time in my life. Thanks to a cardiologist my physical heart was kept functioning until my emotional heart recovered. Emotions can indeed 'break your heart'.
This makes sense, I actually feel my heartache when I'm sad.
Additionally, There's a different emotional tolerance level for every heart, just like how some of us can tolerate pain differently, our hearts can too. Our differences are deeper than just our sexuality, religion and cultures. It's nice to hear a TEDTalk on something we all have but thats readily overlooked.
Me too. I feel like there's an energy whirlpool moving around the heart and I feel pain too. Maybe we can relate this to the concept of chakra. Just wondering.
Brilliant TED Talk
Great subject
Excellent presenter
Clearly articulated
Highly relatable. (I believe to many)
We are highly emotional, emotive, empathetic creatures. It seems essential that this part of humans needs to be better understood, particularly as we seem to be driven to do more, take on more and accept less and less "free" time to just live and enjoy our own experiences and experiences with those closest to us.
I agree. It also requires wider viewership. Spread the word, people.
Wow this is information for life. No wonder grief sometimes makes you feel weak. Loneliness can kill you.
I have noticed people, such as my Dad, who have had heart attacks often have more anger afterwards. Their emotions are less stable and positive after the heart has been damaged. The emotions affect the heart, and the physical heart seems to affect the emotions.
Not just after heart attacks. I think people frequently have more anger before heart attacks. This was based on a friend's father who later died of a heart attack.
My neighbors recently split up after the husband had a heart attack, after the attack he became so angry and abusive that the wife couldn't take it anymore.
Annora, I noticed it too, with a good friend who had a quadruple bypass.
same for cancer too. Anger held on, and not released over years, or forgiven, absolutely plays a contributing factor in critical illnesses, especially cancer
@@williammurtha929 , that seems to be a common denominator in all the people I know who have cancer. One woman asked me, "How do you forgive a child abuser?" I honestly don't know but suggested books, therapy or a group since she isn't an internet type of person.
Have you noticed the grayish cast of the skin of some afflicted with cancer?
“Broken hearts” quite literally. The more we discover, the more we realize civilizations before all our imaging technology had a clue.
They had a lot more than a clue but just didn't experimented to prove. They knew everything we are proving nowadays
But the exact analogy was wrong , as mentioned in the talk , hearts literally don't have emotions , it's the brain that is signalling the heart , basically a heart is a puppet of the brain , and the puppeteer is destroying it
My Uncle died of a heart attack 2 days after my Aunt died. They were so close that that's what we thought, a broken heart.
John Di Francisco same happened to the grandma of my ex. Her husband died and she passed away a few months later without any reason.
@@luvour_8128 It's sad, but kind of romantic.
Seems a blessing too, when we consider how harsh life of person might become after loss of loved one.
My uncle died of stroke and within a month his wife died of heart attack, she had no medical history of heart disease. She was very depressed.
I notice in an old cemetery (WW2 dates)I go to many times the husbands and wives date of deaths were very close together, even when they weren't old.
I have the chronic form of Takotsubo cardiomyopathy due to repeated, highly-stressful episodes in my life. I was a foster parent for 35 years, and later an adoptive parent, caring for children with severe, special needs. It seems that once a heart balloons up, with Takotsubo cardiomyopathy, it is easier to happen a second time as the muscle has already been stretched. I know I am a walking time bomb so I try really hard to keep away from stressful situations. I even have to limit the type of shows I watch as I've found action/adventure shows, or highly-charged dramas, can affect my heart function for hours afterwards.
Betty Schueler Try meditation
I’m really sorry :(
That sounds very tough but also really commendable.
Premeditating on stress, its triggers and stressful situations can help you when it inevitably comes around and quieten the anxiety surrounding stressful situations (feeling anxious about a potentially stressful situation can cause just as much stress as something actually happening).
In light of the TedTalk, it seems maintaining an active social life is key too. Something like a local book club could help you.
Sounds familiar. I left a life of running a mental health recovery home in which I could not tell the difference within myself, between empathy and compassion. Found myself aging at a twofold pace taking on everyone else's dramas. Now I am recovering for myself as a mechanic and life feels so much better.
Betty Schueler
I have been using the Tapping Solution app very successfully to help reduce my stress.
[ETA: The meditation called "Quiet my racing mind" is especially useful. I use it for any kind of anxiety...at bedtime or even during the day.]
I have had two attacks of TakoTsubo Cardiomyopathy. First caused by intense grief of losing my career after 10 years of bullying forced me out, a career I loved more than anything. Second attack was when I learned of my father being diagnosed with terminal leukaemia. My first attack was so severe it almost killed me and I was misdiagnosed with an infarction at first and it took time to get the proper treatment. Both times I had an angiogram and my coronary arteries are perfect, they said... Stress kills!
Leanne Boulton I’m surprised you didn’t become a hateful person after living such a life.
Leanne Boulton ur story saddened me
Leanne Boulton ofmg I hope u ok😭🙏🏽
Wow im interested in what happened.
"Shape of Your Heart" The Backstreet Boys know everything about that.
Hahaha...you made me to recall the song and the lyrics...
من حلقة الدحيح حتى نتاكد من المصادر 🥳
Emotions change the shape of everything - it is the very tone, rhythm and vibration of life
this idea of the physical body being shaped by our emotional state is key to the premise of the movie ‘The Farewell’. The quote “in China, there is a saying: when you have cancer, you die” is hilarious, but its double meaning is also very relevant - Chinese people widely believe that the emotional stress of being diagnosed with a life-threatening condition causes the person’s physical condition to deteriorate rapidly, unless they are able to reach a point of acceptance, openness, or indeed remain blissfully unaware of their condition. 10/10 movie go watch it and fall in love with the most adorable grandma i’ve ever seen on film
The heart is the center of the human toroidal system, our magnetic field. The beat of a babies heart in the womb starts by mimicking the mothers. A continuous rhythm of life from beginning to end over and over. I loved this Ted talk!
*"My Heart will go ON"*
Ord-inari-ally it would, but apparently if you're very emotional and ruminate excessively, you're just setting yourself to sink like sp many Leos before you.
having experienced a takotsubo cardiomyopathy episode I can conform how terrifying and life threating it is. stress was the major factor in my attack. I live on a farm miles from the nearest hospital, and at the time there were major bush fires approaching on two fronts. we were waiting to see how the wind shift would affect the fires. if it sent the fire towards us we would have to flee, if it moved to the east we would be safe. the wind turned east, and I had my attack. the ambulance paramedics drove through smoke closed roads to get me to hospital and then through another bush fire to get me to the larger district hospital. we were the last car to use that road for 15 hours. so I have discovered that emotional health is the most important factor in general health outcomes. I have been taking all steps that I can think of to de-stress my life, but it is hard while facing a drought that does not ever end.
Read the book ”the heart code”
Real life Stories of how heart transplant recipients adopt personality traits of their deceased donors. The heart does a lot more than we currently think it does. The heart cells retain personality traits/attitudes/emotions/desires and even beliefs.
It's not limited to just heart. Kidneys livers and other organs also cause such personality modification or personality transfer. It's fascinating.
Author
?
@@nimin1334 The Heart's Code: The True Stories of Organ Transplant Patients - & What they Reveal about Where We Store Our Memories
by Paul Pearsall
Thanks
Sunflower Shine all of existence is the spirit, however for the period of time that we call “life” on earth. The vast, great eternal and immortal spirit that you are temporarily focuses and narrows its attention within the seeming confines of what you call your body so that it can have a particular kind of experience called “the human experience”.
♥️May OUR hearts beat with empathy for those who have broken hearts💔Shall this video go viral! Sharing & caring worldwide! Ignite that spark! Bring healing to hearts that suffer! For ALL creation to reshape their hearts back to love & abundant joy♥️
Every thought, every word, every action must travel through the heart.
" Broken heart" really exists as one can see scars on hearts of people who had experienced some traumatic episodes and have recovered. How truly remarkable!
I went to a doctor 18 years ago and requested an EKG because my chest “ didn’t feel right”. It was 3 months after my child ( left ). I kept saying it feels broken, not right.
It is a very important talk - and the example with the caged Rabbits is very strong -
Rabbits that were carressed were transformed -
I see it as a strong example of unconditionallove as a very strong transformative power - and diet and exercise is not enough - we are all swimming in a sea of emotions and we can help each other by giving joy, love and forgiveness to ourselves and to others -
This is so informative. We should treat other's emotions carefully no matter how small it seems to us. :)
Exactly! I've begun to notice how rude people are to cashiers. Why do people think they have to be on a phone every waking second? It demeans the person being interacted with. Kindness to all doesn't take a lot of time and it feels good.
Very interesting lecture, having had a CARDIAC ARREST (of UNKNOWN ORIGIN) after running into the live of my life (after 22 years). My daughter in law told my son afterwards " he succeeded in breaking her heart all over again.". Luckily I was 3 blocks from my hospital when I arrested.
The connection between emotion and heart health is not new. Thousands of years ago knowledge and wisdom connecting our physical health and spiritual health was linked to living forever. The way I understood it is that; Anxiety and Stress were condemned as something unnatural for humans to experience. The cause and cure are not physical, but rather the intangible qualities of thinking that lead to experience that leads to attitudes and feelings, which can lead to a 'change of heart'.
Anyone else here cause they're just depressed? Just me? I'll see myself out...
You're not depressed, you're just alive.
Hang on ! Keep thinking that most of the pain you feel will, on day, go away.
For the moment, I recommend you to grab your headphone and go outside you feel some fresh air.
Hope you'll feel better !
And !..
Always remember that you're not alone.
@@MrRyckless You are a good human. Be proud.
@@K-xor Everyone has a good part. Just expressing mines ^^"
But thanks c:
@@K-xor
i can't agree more.
As someone who tried to adopt a healthy lifestyle through exercise, diet and good sleep this was such a powerful talk. I think most of us intuitively know this but it's easily forgotten so this was a wonderful reminder. Thank you!
I love that we are making a paradigm shift in most fields to a more holistic form of care. No one thing isolated is the solution. Just as we are complicated creatures, so too are the solutions to our problems!
I know an elderly couple, married 50+ years, always together, ALWAYS. The husband died suddenly of a heart attack. The next day the woman went with her grown children to arrange his funeral. When they returned home, she laid down and told them she was tired and wanted to rest before dinner. And just like that, she was gone, never woke back up. Both gone with 24 hours of each other, we hosted a double funeral for them.
I know another couple, who were together since they were early teens. He was suddenly diagnosed with cancer and gone in just a few weeks. She had previously had heart issues and died one week after him. I believe it is possible to simply will ourselves to no longer go on, to die of a broken heart...
Brilliant talk by a brilliant human being
Thank you....
So the Grinch really did have a heart 3 sizes too small?
The brain gut connection is a proven thing, where emotional state affects the digestive tract through endorphins etc, why would other organs be much different?
As a recipient of 2 kidney donations from 2 family members, I believe the kidneys hold emotions, etc.
CRcaseD can u pls tell us y
@@CRcaseD Fascinating. Please say more. Thanks
People think I am crazy, but after I received my sisters kidney, I noticed I did more things like her. Movements and gestures. She lived in Arizona and was living with a Mexican who wanted mexican food all the time. That is what she ate. After I received her kidney, I started wanting that type of food and even started making homemade tortilla's! After I received my cousins kidney it was a joke between us that I should drink some beer once in a while because she liked it. One day I was in the grocery and I found myself standing in the beer isle and looking at the bottles of beer. I thought I am gonna buy some beer. Then I said to myself.. you don't drink beer, what are you doing. I always liked to ride my bike a few miles when I could, but all of a sudden that is all I could think about was riding my bike a long way. My cousin is a professional bike rider.I can feel her in me, if that makes sense.
So when i got the news my brother passed the painful feeling of my literal heart was real?
When my husband died on Christmas Day in 94, I literally felt pain in my heart for months. I thought I'd never get over it.
You can actually die from it, heartstring can tear. A famous example is that a mother died after she heard her son was shot in the terror attacks from New Zealand - it definitely is a valid feeling.
Indeed, heartstrings can tear.
This is a good info. I can verify that what he says is true. I have survived 2 heart attacks. Brought on by deceit and stress by people I trusted. They broke my heart, and the intensity was so strong my heart broke. For real! Now I try to manage my stress and be careful who I'm around.
If your soul is sick from trauma lack of love etc..... it will effect your entire body.
no wonder we curl up we sad our hearts are literally leaping out our chests
this is the field I want to study In to help heal this broken world. we are being controlled by our own emotions. and once we learn we have the power...
Great talk!
I got an heart attack caused by coronary restriction after a long year of intense emotional distress, work related issues and depression. I was 25 years old.
Omg so Young! Take care and, Most important, love yourself!🙏
So sorry. I hope you're doing better. Work is important true - but the people in your life are what really counts. Take care
Emotions do have cause and effect on our bodies as well as our hearts. people who are really under stress look older, it shows in their faces. I am there now and trying hard to work on myself as my health has taken a terrible dive since the death of my whole family. Listening to this has confirmed in my mind that I must be thoughtful of what I 'think' and be more aware of the area where I can plan to avoid stress. Thank you for your well presented and informative talk.
I have also found the same thing with my post operative patients. To those patients who are more emotionally content and jolly, fair even Whipple's procedure smoothly, other spectrum I see fistula in Ano patients getting distressed for long.
Thank you Dr. Sandeep Jauhar for the insight...!!!
This is accurate. I have had 2 broken hearts. The last one, last year, my attending cardiologist explained I had a heart event they call "takotsubo" - broken heart. In my life, my 2 heart attacks came when I indeed suffered emotionally.
Hey @catherine Even my friend is also suffering from broken heart syndrome.i need more information can we discuss?
It is so important to know about this, so we can take better care of our people and ourselves. Thank you!
I believe the defining factor is Social Connection.
Well that explains the chest pains had after a breakup
Heart is a passive recipient of emotional changes in the brain, so are the other organs of body like stomach, kidney, etc, each organ has receptors responsive to neurochemicals realsed by the changes in the state of brain.
the heart and brain work synergistically, it is not a passive recipient. At best, they balance each other. At worst, peoples thinking becomes too strongly based on emotion or devoid of emotionAnd our cells are like circulating extensions of our brain.
@Rebecca Leeman Don't you get sarcasm?
@Rebecca Leeman hehe
Thanks so much CZcams and of course this doctor.Its really stunny how much we can be learnd
I always believed this and now I have strong reason.....👍
Welcome back
REAL Ted.
Thank you for this talk. It’s insightful and helpful. The way we think and feel definitely shape us not only emotionally but also physically.
If your not in a relationship then regularly see a good massage therapist that has a great touch and loves to listen to you talk. Trust me; its life saving
So glad i watched this. Immensely thought-provoking. Thank you 🙏🏾
So true. My beautiful father passed and the grief I felt was so overwhelming that 6mths later I had taken 2 cardiomyopathy within 3 weeks and thought I was dying.
The cardiologist surgeon told me it was Takostubo (petri dish shape) where the heart balloons. He analogied it to a 'broken heart'.
As I was a little young to be having heart attacks, this is the only reasoning they came to.
I try now not to let stress, fear, sadness cause me anxiety and have learned to calm myself through different thinking.
Awareness, Memory, Emotions and Consciousness are Four types of Intelligence.
@@amirabelmashkan If we can't remember, than We will Do Mistakes again and again.
If you want to go in-depth, than following video will help you :
czcams.com/video/w7irEcQHChw/video.html
@@amirabelmashkan Nope.
Awareness is about How much Data we can Collect from our Environment.
Memory is about How much Data we can Store.
Let your heart grow
Interesting talk thank you for sharing!
What he is saying ties in nicely with the findings of the "Baboon" effect, which found a corellation between the social/hierarchical status of individuals in a baboon tribe and the health of their circulatory system. Interestingly enough this morbidity profile was also found in civil servants. It illustrates that stress and control over your daily lives materially influence cardic health.
Thank you very much for the information and knowledge! Your speech was warm, sincere and useful!!!
Always wondered how we could die of a broken heart.
blowing me away with this ted talk! these experiences we all have in life are not these nice neatly compartmentalized events or moments, but a long chain of experience and how we react to those circumstances. Both the adaptive and mal-adaptive stresses seems to be manifesting themselves PHYSICALLY inside ourselves, outstanding science!
This is one of the best lectures I've listened to.
I used to think my father died of a heart attack. When I watched this TED Talk two years ago, I cried myself to sleep realizing my dad had undergone a huge emotional loss a few weeks before he died. He had died of a broken heart. Literally.
I revisited this video today because it's just one of those days of revisiting and checking in on my grief.
What an absolutely brilliant TED Talk!
“The fear is simply because you are not living with life, You are living in your mind.”
― sadhguru
How to get out of your mind? Because i am not able to do that, but i need to
@@karolina1972 get out into nature more if poss. It's the greatest healer. Get into the body more via exercise and movement. Find creative hobbies and pastimes. All these help to get more out of the head.
Very informative and well explained talk by Dr. Sandeep Jauhar. The pain of a broken heart is very real. We must respect each ourselves and others to make sure we don't break our or others hearts.
Wow about time emotional stress is related to our physical heart. No wonder most Americans are on some form of SSRIs or anti-anxiety medications to deal with the emotional stress prevalent in this society. "Toughen up" "Stop being a sissy" -lots of dads raising their boys. Does it affect them in the long run?
Who is Ted? Why does he love to talk so much?
You're funny like a bucket!
Better than a Teddy. 😁
Oh, Ted. Yah. With a tendency for tenacity on tendentious topics.
Ted Moseby?
Hahahaha
This explains a lot. A really insightful talk, glad I stopped by today
Really, I hope it’s a short term thing
Thank you. With all that is going on in the world, I started looking into at my heart and have been amazed at my findings. I’ve been looking after my body but not giving my heart the same attention. I now use tools and techniques from the Heartmath Institute. Love to you.
What a fantastic, spot on talk! I am just coming out of that place of damaging myself because of the grief I was carrying 'in my heart'. And one grief was following another. It was like rain drops turning into a torrential downpour!
I believe it was the counsel of God, from the Bible, that the weak should say 'I am strong'...even though it made no sense, & was so far from the truth, that it was downright ridiculousC!
So I started telling myself that, & without committing myself, started helping in situations where help was needed & welcomed.
Yes, grief lurks in the shadows, but I am not consumed by it. Instead, IT is consumed by all the important things I have had to force myself (quite literally) to engage in, every day.
And it's paying me marvellous dividends: If 'happiness' isn't overflowing in my own circumstances, at least productivity is!
With enormous help from the Spirit of God, I'm making myself be useful...if not for myself, then for others. Funnily enough, in so doing, I am contributing to my own joy!
It is a mammoth issue, but a rewarding method of dealing with overwhelming depression that refused to leave me alone!
Amazing lecture!!! I have this kind a view on life. Hope for more doctor researcher like him! Thank you!🧡💚
I am in trouble! Lifetime of childhood abuse. two divorces that I didn't want because they couldn't handle my PTSD. Two close brothers died and now my favorite sister has Stage 4 cancer. My heart cannot handle too much more!
Thank you Dr. Sandeep Jauhaar for a very relevant speach on broken heart syndrome
He’s wonderful!!!
This is true. I think my heart has been affected by stress. I’m trying to learn how to meditate and be healthy mentally and be happy and hope to stop the fluttering I’ve been feeling periodically.
Kudos, very well said!
loved the speaker and all of the information/FACTS provided.
Amazing
Absolutely fascinating.
Thankyou for sharing. Most interesting.
THE BEST Ted talk 🙌🏻
Awesome video. Thx!
Brilliant! Heard of this connection a few year ago when it was being recògnised. There is also a connection of the Brain to the heart! It should at least be tried.
This brings up the question: what are emotions for? A question that not even Artificial Intelligence has been able to answer. Emotions seem to be useful to show others how we feel and thus cause an effect that may either be in our favor or not. But let's imagine a world without emotions. How would our lives be if we did not feel any emotions at all? How would our world be if we just acted based on intelligence and rationality? Let's not confuse feelings with emotions. We could still feel pain and pleasure and thus act accordingly. But we wouldn't feel happiness or sadness. Would it be a better or a worse world? Why?
Emotional stress is indead the most Problem in live today. Thank you for your wonderful words. 🙏👏👍
Well said , doctor .
I love this speech . Both metaphorical in term of science and philosophy .
Very insightful and interesting.
Well spoken, had me for every minute of this talk..
He is great!
Very interesting, thank you!