Have you ever worked with someone with Ana and a severe chronic illness? I don’t think I’m quite ready yet to get a coach, but it’s starting to look like what I need is guidance and structure each day. But I have Chronic Fatigue Syndrome as well as other co-morbid illnesses, that makes recovery that much harder. My most severe symptoms are cognitive and energy symptoms, so it’s hard to give the little amount of energy I have doing food challenges and behavior challenges when I’m spending all of my energy trying to heal my illnesses. I think I’m just trying to do everything all on my own and it’s confusing and overwhelming on where to even start. I’ve been able to quit exercise a while back and I’ve gained enough that I’ve gotten my period back. So I’ve come a long way on my own, but I’m still completely stuck mentally and I still don’t think I’m quite eating enough. I give into my restrictive thoughts a lot. And my body dysmorphia is debilitating. Even though I got my period back, all of my food rules, behaviors, and rigid patterns are all still there. I definitely don’t feel “sick enough” anymore, but I know that’s the Ed voice and not my voice. I guess I’m just wondering if you think you’d be able to help me recover, even with my chronic illnesses? I’m not quite ready for a coach, but I know in the future I will!
Adore you and your authenticity!❤ thank you!
Have you ever worked with someone with Ana and a severe chronic illness? I don’t think I’m quite ready yet to get a coach, but it’s starting to look like what I need is guidance and structure each day. But I have Chronic Fatigue Syndrome as well as other co-morbid illnesses, that makes recovery that much harder. My most severe symptoms are cognitive and energy symptoms, so it’s hard to give the little amount of energy I have doing food challenges and behavior challenges when I’m spending all of my energy trying to heal my illnesses. I think I’m just trying to do everything all on my own and it’s confusing and overwhelming on where to even start. I’ve been able to quit exercise a while back and I’ve gained enough that I’ve gotten my period back. So I’ve come a long way on my own, but I’m still completely stuck mentally and I still don’t think I’m quite eating enough. I give into my restrictive thoughts a lot. And my body dysmorphia is debilitating. Even though I got my period back, all of my food rules, behaviors, and rigid patterns are all still there. I definitely don’t feel “sick enough” anymore, but I know that’s the Ed voice and not my voice. I guess I’m just wondering if you think you’d be able to help me recover, even with my chronic illnesses? I’m not quite ready for a coach, but I know in the future I will!
Amazing informative video 🙂
I'm on a laptop so consider this an emoji for agreeing with you!