Flow With Chlo
Flow With Chlo
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Burning my biz to the ground🔥, break-ups, cheating 💔, break-downs, retreats & finding myself again 💗
I am back from my long hiatus off of CZcams 🤍
I'm getting raw + real with you gals on where I have been, what's been moving in my life, and where I am going from here 🚀
Good to be back with ya'll and to have the opportunity to share more.
The Recovery Collective-- Get Your Flow On-- is designed to help woman ditch dieting, ignite their metabolism, get their period back, and fee at peace around food.
➡️To apply for a FREE Recovery Road Map Call please click the link below.
calendly.com/contact-flowwithchlo/30min
➡️To read more about the GYFO collective you can do so below
docs.google.com/document/d/1ffmahRanpofH1VsmOyCSo8esh_3xvLp40KUPXDjLmmE/edit?usp=sharing
➡️To read others experience with getting support and going through the program, click below.
docs.google.com/document/d/1K7-o7kdpkMb-H_Lrl9fqLaIQRecqT2DdAE5FGxtoVJ0/edit?usp=sharing
zhlédnutí: 470

Video

Worlds Top Food Blogger Potentially Hides an Eating Disorder
zhlédnutí 6KPřed 10 měsíci
This is not a video to judge or to shame. After dealing with eating disorders for over a decade of my life I have a ton of empathy for this woman IF that is what she is going through. I know that comments about her ED will probably not help, so this video is not intended for HER but is intended to help you guys see how much people do care about others getting better and to also highlight how ea...
BECOMING A COACH?? Here's the top 5 Questions to Ask Yourself Before Working in the ED Field!
zhlédnutí 402Před 10 měsíci
Hey Friends! This video is for those of you who are desiring to step into this career path of helping people heal their relationship with food and body! I absolutely love the program I did that has allowed me to built a multi- 6 figure business helping girls from all over the world! I'm sharing with you the program that I did in case you are interested. It's called the Institute for the Psychol...
Your Fertility Isn't Infinite
zhlédnutí 862Před 11 měsíci
A big lie being told to women is that they should focus on the career goals more so than their family goals which leaves many women at the age of 38 sad that their baby making years may be coming to an end and they now realize they want a family. We as women have to start thinking about this at a younger age in order to properly prepare ourselves and our bodies. 1:1 COACHING To get your period ...
Returning to Fitness + Viewing Food Differently
zhlédnutí 1,1KPřed 11 měsíci
Many girls wonder if they can workout post recovery and the answer is YES! If you want to return to fitness then by all means you can find a way to do it positively and in a way that promotes health! Katherines instagram page is katherinekalill She works for Noble which is a grassfed protein powder with organ meats! You can check out their instagram page here noble....
Ditching Alcohol + Dieting
zhlédnutí 589Před 11 měsíci
Today I am talking with Lauren Fay about her story leaving both drinking and diet culture and the various similarities between the too. A fascinating convo if you have ever questioned your relationship to food or alcohol. Here's Laurens Instagram for those of you curious in learning more about sobriety. laurenfaycoaching FWC THINGS 1:1 COACHING To get your period back, live a lif...
Dr. Patrick Flynn on the Inadequacy of Womens Hormonal Testing
zhlédnutí 530Před 11 měsíci
To watch the whole interview click here czcams.com/video/XelIttna2yc/video.html 1:1 COACHING To get your period back, live a life of food freedom, and reconnect to your feminine power! Apply here- y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-source=msha.ke QUESTIONS?? Email contact.flowwithchlo@gmail.com MY PROGRAMS 👇 THE GET YOUR FLOW ON COURSE 🌹 My signature program designed to guide you thr...
Imma Give You This Cupcake 🧁 😉
zhlédnutí 701Před 11 měsíci
I think we focus too much on recovery and food freedom when those in reality are just a means to our true end which is a life of GOODNESS. 1:1 COACHING To get your period back, live a life of food freedom, and reconnect to your feminine power! Apply here- y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-source=msha.ke QUESTIONS?? Email contact.flowwithchlo@gmail.com MY PROGRAMS 👇 THE GET YOUR FLOW...
5 Years of Recovery // Here's My Fav Things
zhlédnutí 1,6KPřed rokem
Officially 5 years of recovery after struggling with Amenorrhea and multiple eating disorders!! I am sharing the things that I have loved post recovery to help inspire you to get a move on your own journey. 1:1 COACHING To get your period back, live a life of food freedom, and reconnect to your feminine power! Apply here- y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-source=msha.ke QUESTIONS?? ...
The BIG Lie You Are Being Told Every Day
zhlédnutí 1KPřed rokem
Ed's are famous for lying, telling you "it ain't that bad, you're good girl" Restriction is awful for the body and it will not end well, don't listen to the ed's lies and start getting help and support as soon as possible. 1:1 COACHING To get your period back, live a life of food freedom, and reconnect to your feminine power! Apply here- y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-source=msha...
Hiding and Hoarding Food (my journey)
zhlédnutí 876Před rokem
Food harding/ hiding is a common ED behavior that's due to energy debt. I used to hoard food ALL of the time and hide the food that I wanted to eat cause I couldn't have anyone else eat "my food". Do you deal with food hoarding?? 1:1 COACHING To get your period back, live a life of food freedom, and reconnect to your feminine power! Apply here- y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-sour...
Raw Vegan Advocate Dies... possible cause of death is starvation
zhlédnutí 4,1KPřed rokem
Zhanna D’Art, a raw vegan advocate, died just a short few days ago. A very sad story of someone who did not make it due to their dietary choices and refusal of recovery. If you are in an ED or suspect you are, please reach out to a professional to get care. Eating disorders are serious and I would not wish this upon you. To read the full article click below nypost.com/2023/07/31/vegan-influence...
This is What It Means To Be Feminine // Feed Your Flow Podcast EP #2
zhlédnutí 723Před rokem
Hey Gals! The Feed Your Flow Podcast is BACK! I've been having such a fun time diving into some good convo with some of my fav people about sexuality, femininity, dating, body image, periods, recovery and more! This is a 10 minute clip from my chat with Maya. You can access the full chat in my Flow Membership where I release a new podcast every 2 weeks! Use link below to join us! gyfo.thinkific...
You Can't Even Make People Dinner Anymore :/
zhlédnutí 834Před rokem
You Can't Even Make People Dinner Anymore :/
She Weighed Herself 7 Times A Day-- Her Journey to Freedom
zhlédnutí 642Před rokem
She Weighed Herself 7 Times A Day Her Journey to Freedom
The Standard for Health + Beauty Has Gone Too High
zhlédnutí 953Před rokem
The Standard for Health Beauty Has Gone Too High
This is the KEY to Full Amenorrhea Recovery (Two success stories)
zhlédnutí 1,4KPřed rokem
This is the KEY to Full Amenorrhea Recovery (Two success stories)
We Will Find Out In A Year (your fate is in your hands)
zhlédnutí 598Před rokem
We Will Find Out In A Year (your fate is in your hands)
My Raw Vegan Diet Destroyed Me.
zhlédnutí 3,6KPřed rokem
My Raw Vegan Diet Destroyed Me.
I *APPARENTLY* Should Be 500 lbs 🤯
zhlédnutí 855Před rokem
I *APPARENTLY* Should Be 500 lbs 🤯
Is Influencer Culture Destroying Us?
zhlédnutí 687Před rokem
Is Influencer Culture Destroying Us?
I Got DESTROYED in the Comment Section 👀🥺 (ex-vegan speaks out)
zhlédnutí 3,7KPřed rokem
I Got DESTROYED in the Comment Section 👀🥺 (ex-vegan speaks out)
What Do Recovered People Have That YOU Don't?
zhlédnutí 817Před rokem
What Do Recovered People Have That YOU Don't?
The Health + Fitness Mistakes I will Never Make Again (chat with Noah Zimmerman)
zhlédnutí 776Před rokem
The Health Fitness Mistakes I will Never Make Again (chat with Noah Zimmerman)
5 Years Vegan vs 5 Years Omnivorous (You won't believe the transformation)
zhlédnutí 1,4KPřed rokem
5 Years Vegan vs 5 Years Omnivorous (You won't believe the transformation)
Here's the Exact Steps I Took to Destroy my Metabolism (You're probs doing these things)
zhlédnutí 1KPřed rokem
Here's the Exact Steps I Took to Destroy my Metabolism (You're probs doing these things)
What You Need To Know Before Starting Your Fitness Journey (I got burned badly)
zhlédnutí 899Před rokem
What You Need To Know Before Starting Your Fitness Journey (I got burned badly)
How Much Should You Increase Your Calories In Amenorrhea/ED Recovery (the truth)
zhlédnutí 2,6KPřed rokem
How Much Should You Increase Your Calories In Amenorrhea/ED Recovery (the truth)
The BEST Recovery Advice for Getting Your Period Back! (compilation of the top recovery Youtubers)
zhlédnutí 3,9KPřed rokem
The BEST Recovery Advice for Getting Your Period Back! (compilation of the top recovery CZcamsrs)
Q+A // No Hunger Signals, Metabolism Not Healing, Amenorrhea (but no other symptoms) + More!
zhlédnutí 1,4KPřed rokem
Q A // No Hunger Signals, Metabolism Not Healing, Amenorrhea (but no other symptoms) More!

Komentáře

  • @averylweaver
    @averylweaver Před 4 dny

    So much love and appreciation!

  • @ezekielacquisitions9319

    ❤❤❤

  • @privatename2426
    @privatename2426 Před 5 dny

    Did you just make fun of her voice? In a video that is supposed to support body positivity? What the...

  • @mariaromano2755
    @mariaromano2755 Před 5 dny

    I’m plant based (10yrs) thinking of going back to pescatarian, so hard mentally to do this for me. It’s a daily struggle.

  • @melissaswartz2987
    @melissaswartz2987 Před 6 dny

    I'm sooooo happy you posted a video again!!! I missed your videos so so much 🥺🙏🙌

  • @Monnalisas
    @Monnalisas Před 6 dny

    I love your videos ❤

  • @edi165
    @edi165 Před 6 dny

    so sorry this happened to you beautiful. Love seeing your face pop up again on my CZcams xx

  • @SannelleEngelbrecht

    Yyyyyeeeeesssssss

  • @daysoftheboo
    @daysoftheboo Před 7 dny

    Very happy to see you back on CZcams ❤ I can definitely relate to the destruction relationships can cause, I had to have a leep biopsy to remove precancerous tissue because of my relationship, my partner of 9 years infected me with HPV and it became precancerous, even though I had the surgery I'm still not out of the danger zone right now and all this because of a relationship all this because of a man, 9 years of horribleness because of a man, and I've heard so many stories of women suffering because of a man because of relationships That's why so many women are choosing to stay single because it's not even worth the risk, and from what I've learned with my experience relationship can endanger your life your health not just the stress the trauma and drama that these men create in our lives but they can actually physically ruin our health like with me! I decided to stay single because I just don't trust men anymore , now I look at men and I feel like they're all contaminated with HPV or who knows what else they're carrying in their bodies because men are so reckless with their own health they will be just as reckless with our health , I've learned that there's nothing wrong with being single , there's nothing wrong with not engaging in sex , look at my situation sex is now dangerous to me , it's better to be healthy and single you can take care of yourself focus on yourself then to roll the dice take a chance in a relationship And end up stressed out always worrying prematurely aging due to the stress of what men bring, sure we can see happy looking relationships and think wow they look so happy together but are they really? Lots of people pretend to be happy I did it my parents did it , I don't want to pretend any more, yes it does get lonely sometimes but you know what I'd rather be healthy strong and free of any kind of drama stress disease risk to my body that would have most definitely happened engaging with a man Women can be single happy and healthy the wonderful thing is we don't have to depend on a man for survival anymore like past generations of women did because they had no choice but we do have a choice 🙏🏻💪🏻♥️

  • @susanzumback7711
    @susanzumback7711 Před 7 dny

    Yasssss!!!that is all.carry on.

  • @julia5320
    @julia5320 Před 7 dny

    ❤❤❤

  • @myelvanderbaas
    @myelvanderbaas Před 7 dny

    Oooh I was actually wondering where you were !! I loved your content so much. Thank you for opening up & being so honest, just began listening ✨💕

  • @Genghis_Sean_
    @Genghis_Sean_ Před 10 dny

    Cool story bro.... pubmed.ncbi.nlm.nih.gov/27886704/

  • @lemonslavender1855
    @lemonslavender1855 Před 11 dny

    So proud of you! You’ve come a long way 💪🏻🙏🏻

  • @Silverbacked_Gorilla
    @Silverbacked_Gorilla Před 12 dny

    Whoa...fried food builds you up. Well yes, but not with vegetable seed oils or olive oil blends with canola oil added. Also low carb cuts out many chronic diseases later in life. Zero sugar is ideal also. Just a suggestion, but all the best.

  • @Silverbacked_Gorilla
    @Silverbacked_Gorilla Před 12 dny

    I appreciate you don't want to label your diet, and I consider you have made a healthy choice, including meat. But you need to binge watch Dr Anthony Chaffee to see you can't just now eat anything you want in any amount of carbs, sugar, and factory made vegetable seed oils in deep fried food.

  • @RC-qf3mp
    @RC-qf3mp Před 15 dny

    “Emanciation” isn’t a word. Emancipation is a word (freedom from slavery) and emaciation is a word (starvation).

  • @RC-qf3mp
    @RC-qf3mp Před 15 dny

    The reaction of your ‘fans’ to eating a healthy diet with meat just shows the true colors of how unhinged and nutty vegan cultists really are. I think the lack of animal fat causes their brains to turn to mush.

  • @SweetheartsNails
    @SweetheartsNails Před 16 dny

    I have been Vegan/Plant based since I was 21 I’m 32 now. I deal with a lot of digestive issues like IBS and it’s really bad has been for about 7 years now maybe it’s taking over my whole life making me have anxiety to the point of not leaving my home for years at a time. I never thought it could be because of my diet I switched to plant based due to lose weight tbh I have wanted to try adding fish or chicken back into my diet but I’m very nervous with how it’s going to affect my stomach issues and also how my family will react to it as well… 😢

  • @jeannestein5448
    @jeannestein5448 Před 16 dny

    My feet look like tugboats, and my calves like little tree trunks (bigger than my thighs) : it's heartbreaking (water pills do nothing). I was never dehydrated

  • @lipglos1
    @lipglos1 Před 17 dny

    I can't believe this doesn't have more views, one thing that sticks out to me is her trips to places, (nyc, overseas etc) you NEVER see her eating a single thing, she is food blogger. She never shows a plate of food that she orders out, she shows other people's food on the table. you never see her trying any food, her food, restaurants food, she shows her starbucks black americano and hot water. Now I would never expect the average person I follow to show all meals or show themselves stuffing their face, but I have never seen this food blogger so much as try any food recently

  • @gabeg9257
    @gabeg9257 Před 20 dny

    I find it interesting when people that go back to eating meat often start by saying "my intuition told me" or "I knew it was time to go back to eating meat". Sound like they were destined to fail from the start. And even more interesting that when they go back they go full on meat daily sometimes multiple times a day. Like really? Making up from lost time? Lol Thats not the way the body works. Anyone not able to thrive on a vegan diet should educate themselves on the basics of nutrition first and foremost. Its can be pretty easy once you learn the basics. Sure it can take extra effort sometimes as it is not alway convenient due to the society we live in. But that goes for anything in life! Perhaps some professional coaching would help. Id recommend fitness professionals as they usually have their macro and micro nutrients down pat!

  • @caitlynyoungblood9822

    I watched her video on Harper’s Bazzar (what I eat in a day) and she admittedly eats very small portions and eats particularly healthy meals. Most people who eat like a bird are very small. I had an ED so I feel you, but some people can just eat small portions and still be healthy. Idk, people should prob be cautious about judging.

  • @zjunegirl1862
    @zjunegirl1862 Před 21 dnem

    I use lemons as vitamin C and sugar compete within the cell and sugar always wins.

  • @RC-qf3mp
    @RC-qf3mp Před 25 dny

    Veganism is the gateway drug to anorexia. It must be stopped. It promotes religious fanaticism and unhealthy attitudes towards food.

  • @ZeroBestOne
    @ZeroBestOne Před 27 dny

    I really really want to finally be able to let go and just eat when i want but the comparison to my sisters makes it so hard. I feel like i cant eat between meals if they dont, like i cant snack if i want to cause no one else is. Ive tried so so hard to get rid of thos way of thinking but i just cant. Do you by any chance have any mantras or sentences i can repeat to myself when i find myself comparing, or restricting due to comparison?❤

  • @robbiekeith3528
    @robbiekeith3528 Před měsícem

    Listen carefully. There is no vegan diet. It was your own failure to eat a shifty diet and bkame it on being a vegan. It's not about you. It's about having compassion for animals. I find your narcissism nauseating..

  • @kerrin6633
    @kerrin6633 Před měsícem

    Thanks for sharing! I LOVE how you spoke up for them!!! Thats really sweet. I am also wondering how you'd comment on ladies who ppl bully not on their bodies but their face :(... People do get judged about it. 😢

  • @sarahrenee2001
    @sarahrenee2001 Před měsícem

    Love this so much. Would love to see more of these if you want to in the future!❤

  • @arunadaybasu
    @arunadaybasu Před měsícem

    Some people are inherently sensitive to the feelings of all creatures. Some aren't. Btw, do you know which food should a person avoid for vitiligo? Avoiding foods that cause an inflammatory response may help reduce symptoms of vitiligo. These foods include processed meats, sodas, white bread, and wheat. You have leucoderma or vitiligo. You should NOT eat meat. Who is your doctor? What is happening? You have terrible skin and it's clearly visible. It's not possible that you got a medical advice to eat meat in this condition.

  • @JustMe-gs9xi
    @JustMe-gs9xi Před měsícem

    grazie for the video, i am Italian i do not understand this you need to EAT!

  • @blooming_lounge
    @blooming_lounge Před měsícem

    I just wish influencers would take responsibility, even when they themselves are ill and have disordered eating. They’re sending such dangerous messages to vulnerable audiences, promising a happy and healthy life, when in reality they’re actually living in a constant state of survival and their body is fighting for dear life. All the years in my eating disorder, I NEVER wished this upon anyone. When I see someone who doesn’t eat breakfast or whatever else, I actually step in to try to prevent this way of thinking. Never in a million years would I ever try to push a deadly lifestyle and eating disorder on anyone. Idk how people could want this for other people, it’s just so sad and heartbreaking😢

  • @blooming_lounge
    @blooming_lounge Před měsícem

    Have you ever worked with someone with Ana and a severe chronic illness? I don’t think I’m quite ready yet to get a coach, but it’s starting to look like what I need is guidance and structure each day. But I have Chronic Fatigue Syndrome as well as other co-morbid illnesses, that makes recovery that much harder. My most severe symptoms are cognitive and energy symptoms, so it’s hard to give the little amount of energy I have doing food challenges and behavior challenges when I’m spending all of my energy trying to heal my illnesses. I think I’m just trying to do everything all on my own and it’s confusing and overwhelming on where to even start. I’ve been able to quit exercise a while back and I’ve gained enough that I’ve gotten my period back. So I’ve come a long way on my own, but I’m still completely stuck mentally and I still don’t think I’m quite eating enough. I give into my restrictive thoughts a lot. And my body dysmorphia is debilitating. Even though I got my period back, all of my food rules, behaviors, and rigid patterns are all still there. I definitely don’t feel “sick enough” anymore, but I know that’s the Ed voice and not my voice. I guess I’m just wondering if you think you’d be able to help me recover, even with my chronic illnesses? I’m not quite ready for a coach, but I know in the future I will!

  • @leiladasha
    @leiladasha Před měsícem

    Rawana would not be compatible with her husband as Raw vegan - it raise frequency and changes DNA as frutarian some females have no period and have child ( conscious conception ) body release egg only when you want child

  • @leiladasha
    @leiladasha Před měsícem

    was inspired by Raw Dara Dan K. did Raw food 3 years - it does have a benefits - now on fruits and meat no carbs..

  • @adunpassodalcuore38
    @adunpassodalcuore38 Před měsícem

    Veganism is a society tendency to make people weak and unable to think well. And make the medicine groups stronger and richer. You did well !

  • @dirtymikesurfboards
    @dirtymikesurfboards Před měsícem

    Just wondering why i go back 4 years on your CZcams and you were eating cans of sardines everyday with no videos or proof of you ever being vegan

  • @dollypanther
    @dollypanther Před měsícem

    Oh my I’ve been binge watching all your videos today !! I am so happy I found you! You are so reassuring, so honest and positive and I definitely feel like you deserve much more views ! I have been struggling with loss of a period for two years and all the other symptoms of low energy, digestion issues, hair loss etc. I definitely do not over exercice, in fact I haven’t exerciced at all and overate junk food in bed all day until I was 22 years old and broke up with my ex and started moving. Maybe I overdid it but I wasn’t aware because I still was on the birth control pill! At 23 I stopped and with that lost my cycles. You have given me tons of hope and I definitely want to subscribe to your coaching program 🙏🏻 thank you beauty

    • @flowwithchlo
      @flowwithchlo Před měsícem

      Awww glad the videos have been supportive! There’s way more info on instagram too, @flowwithchlo! If you’re interested in coaching best way to learn more is to send me an email at contact.flowwithchlo@gmail.com ❤

  • @LifeOptimise
    @LifeOptimise Před měsícem

    The mono cropping is to feed the animals you are eating 🤦‍♂

  • @PeterTrainer
    @PeterTrainer Před měsícem

    You should correct what you’re saying you actually were Plantbased 😉 not vegan 🤪

  • @bounette7161
    @bounette7161 Před měsícem

    Just came across this video and couldn’t agree more. It does appear that her eating disorder during pregnancy and continued to date had an impact on the little baby girl. At 18 months she does not walk, hardly crawls, no words or babbling, absent look in her eyes and overall lethargic look. There is always filter on but doesn’t not hide that well blue patches under girl’s eyes. Heartbreaking to see. Many will say she is healthy chunky beautiful content baby girl, but when you have seen as many toddlers with developmental issues as I have, you just can’t unsee all these alarming signs. That poor child now really needs early intervention 😢

  • @Monnalisas
    @Monnalisas Před měsícem

    Now following you on Instagram! Thank you so much 🙏✨ I've been vegan for more than 10 years and I'm finally realizing that my health issues are related to that. Finally reintroducing meat, eggs, fish and dairy. I hope that's going to help. ✨🌱

  • @Starla_snow711
    @Starla_snow711 Před 2 měsíci

    Why don't I ever see videos on people being happy to turn vegan.. it's always the opposite 😔

  • @tylerpatterson777
    @tylerpatterson777 Před 2 měsíci

    damn you really got purium to the extremes and dissed them... They have a great product.

  • @opticalman6417
    @opticalman6417 Před 2 měsíci

    raw vegan rising is putting out so much misinformation

  • @opticalman6417
    @opticalman6417 Před 2 měsíci

    the supplements didn't work for me when i was vegan i was vegan for three and half yeear i destroyed my health

  • @opticalman6417
    @opticalman6417 Před 2 měsíci

    for proper b12 and omega 3 you need eggs and fish

  • @opticalman6417
    @opticalman6417 Před 2 měsíci

    the vegan will say you didn't eat enough

  • @aw6813
    @aw6813 Před 2 měsíci

    Laughing at those wraps, too-seriously, how can anyone that petite even eat two of those wraps??!! I cannot throw back much of anything in bulk-healthy or not! Plus, where are those other wraps going? Do they keep more than a day in the fridge? Also, how are people who eat like this not on the toilet all. Day. Long??!!?

  • @aw6813
    @aw6813 Před 2 měsíci

    Also-I noticed in a recent video Kristina’s dry lips. Your comment on malnourishment causing wrinkled skin-not lack of water-hit the nail on the head!! Plus, I am 55yrs old and my palms are not as wrinkled as her, nor my lips so furrowed/dry-looking. It just seemed so counter-intuitive that all that healthy food cannot hydrate her. So again-thank you!!! I pray more young people watch you. 🙏🏻👍🏻