NETBALL SESSION // REACTING TO THE PASS // ATTACKING PRACTICE // FULL SESSION

It's important for all players to have good reactions on the court, especially when you want to be able to move the ball quickly through the court.
This progressive practice make the attacker work hard to get their feet under the ball, pass quickly and then move into space for the next pass meaning it's a great staple drill to add to your training or even your warm up before a game.
Give it a go and let us know in the comments how you got on.
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DISCLAIMER: When joining Jenni or any of our other coaches for a workout you need to take some precautions as your health and safety is the most important. To avoid injury or harm you need to check you health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional for advice on your exercise form. Netball Excellence Training will not be responsible or liable for any injury or harm you sustain as a result of this video.
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