Challenges in Sobriety: Emotional Relapse (Restless, Irritable, Discontent)

When things are off and you’re left feeling restless, irritable, and discontented - it might signal an emotional relapse. But how do you identify these feelings? Can you trust yourself to know them? What do you do if you’re restless, irritable and discontent? Explore these questions and listen in with Mike & Glenn as they walk through their own experiences and recovery journey.
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In this episode:Book: Program For Youwww.amazon.com/Program-You-Gu...
For more about this podcast:
Visit Sober.Coffee website: www.sober.coffeeSober.Coffee on Instagram: / recorded at Audiohive Podcasting: www.audiohivepodcasting.comIn collaboration with Care Addiction Center: www.careaddiction.com
Sober.Coffee Podcast
Episode 107
April 12, 2023
★ Episode details: share.transistor.fm/s/8ad193bc
★ Additional episodes: sober.coffee

[@hevncent-in3lv]

Keep up the work guys

[@melissarust3552]

Just found you guys! You are amazing! Thank you. This was a topic I definitely need more help in.

[@rwp-artartinthedark3538]

What I learned from an old timer who recently passed away was contrary action if you feel like complaining do the opposite, if you feel like drinking do the opposite, if you are thinking of arguing with your wife do the opposite and compliment her.