Don't Make This Anxiety Recovery Mistake...

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  • čas přidán 12. 09. 2024

Komentáře • 10

  • @coachjordanhardgrave
    @coachjordanhardgrave  Před 18 dny +2

    Are you making this mistake? It's so common. If you want to learn the 5 simple shifts to eliminate anxiety and dpdr, here is the link to a free masterclass I made: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page

  • @magura1196
    @magura1196 Před 18 dny +6

    I cant believe I have been doing this mistake this whole time, I was always wondering why the cycle kept going for so long and not being able to recover, this has got to be the most useful video in my life

  • @smashbrosmaniac
    @smashbrosmaniac Před 18 dny +1

    I've been subscribed to you for roughly a year now and I found this video to be the most useful for me yet!
    I suffer from MAJOR, chronic, depersonalization-derealization disorder. It's been a slow path to recovery, and i am not in a financial situation to get help from you one-on-one. However, I greatly appreciate these videos. Thank you for sharing all of this for free, dude.

  • @garpthehero3221
    @garpthehero3221 Před 9 dny

    Hello my friend, I remember I used to watch your content years ago, i think your channel was called "NeverFearAnything or Theanxietyninja".
    I just wanted to let you know that you played a great part in me overcoming dpdr, and I owe alot of my recovery to you, so god bless you man. I remember you even gave me the course you had made, free of charge, as I was 16 years old at the time and broke lol.
    Honestly I've been symptom free for the past 5 or 6 years as I've been so focused on life, my mentality toward the condition totally shifted, and it no longer has any control on me, since I followed your advise to the T.
    I just want you to know you're a great person and you're doing a great job posting these videos. I'm going onto achieve great things that would have otherwise been a dream if not for you and a few other youtubers I watched way back then. :)

    • @coachjordanhardgrave
      @coachjordanhardgrave  Před 6 dny

      Thank you so much for sharing that! It means the world to hear how far you’ve come, and I’m truly honored to have been part of your journey. I’m excited to hear of your growth and resilience-it’s amazing to see how you’ve taken control of your life and turned things around. Wishing you all the best in the great things ahead!

    • @ricokonrad
      @ricokonrad Před dnem

      Hi there
      I am currently struggling with those same symptoms and am at the same age that you were. Could you give me some tipps how you overcame that? I would be very grateful.
      Have a nice evening!

  • @miked5487
    @miked5487 Před 18 dny +2

    oh damn i can relate re hot baths.. that's like my safe place

    • @coachjordanhardgrave
      @coachjordanhardgrave  Před 6 dny +1

      I totally get that! Hot baths can be such a comforting and grounding space, especially when everything feels overwhelming. It’s amazing how something as simple as warmth and quiet can help the nervous system settle. Keep leaning into that-it’s such a great way to bring yourself back to a calm state.