Methylated B Complex for Beginners

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  • čas přidán 8. 09. 2022
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Komentáře • 24

  • @Spartan21blue
    @Spartan21blue Před rokem

    Really well explained , ford. 👍

  • @Sirjohn2478
    @Sirjohn2478 Před 6 měsíci

    Well explain sir ❤ thank you

  • @qigong1001
    @qigong1001 Před rokem

    Another good video. Can you do a review of the Kardia home-use 6-lead ekg? Pros and cons? Thanks.

  • @esthergonzalez3191
    @esthergonzalez3191 Před 9 měsíci

    Lo puedo tomar tengo insomio ?? Gracias gracias

  • @esthergonzalez3191
    @esthergonzalez3191 Před 9 měsíci

    Lo puede tomar una persona con insuficiencia renal gracias gracias

  • @4tun8nanette
    @4tun8nanette Před rokem +2

    MTHFR is real. Your thoughts on supplemental TMG for energy?

  • @marcrabbat
    @marcrabbat Před rokem

    Hello Dr. Brewer, I have FH and I am taking Niacin. I noticed recently that my homocysteine level was high (40micromol/l). My question : does Niacin raise Homocysteine? I checked a blood test I did a year ago, my folate was 11nmol/l (low). Could it be because of that? Thanks

  • @jamescalifornia2964
    @jamescalifornia2964 Před rokem +2

    Liver and Brewers yeast for B vitamins 😊👌

    • @Scottlp2
      @Scottlp2 Před rokem

      If you have the wrong genes, you’ll need to get eg homocysteine tested or risk consequences.

    • @DonnaLHaney
      @DonnaLHaney Před rokem

      I have this MTHFR polymorphism, and I'm not sure that I can metabolize natural folate even from these rich sources.

    • @plarkin6433
      @plarkin6433 Před 7 měsíci +2

      Brewers yeast doesn't contain the whole b complex family.
      Liver yes!
      Thank You!

  • @samohahaideri3166
    @samohahaideri3166 Před rokem +1

    Great video, is there same problem for vit C? Thanks

    • @DonnaLHaney
      @DonnaLHaney Před rokem

      Not the same mechanism, but my son has a vitamin C transporter deficit.

  • @mikeong80
    @mikeong80 Před 5 měsíci

    Would taking natural sources of B vitamins solve this poor digestion issue?

  • @niellalien
    @niellalien Před rokem +5

    What B-complex supplement do you recommend?

  • @lennydaiglejr3094
    @lennydaiglejr3094 Před rokem +4

    I began taking methylated B-12 and Folate and my homocysteine dropped like a rock, from 14.9 to 6.8

    • @michelemertes1370
      @michelemertes1370 Před rokem +1

      What brand did you get?

    • @lennydaiglejr3094
      @lennydaiglejr3094 Před rokem +2

      @@michelemertes1370 Bluebonnet Methylcobalamin 5000mcg B-12 chewable and Jarrow Methyl Folate 400mcg

    • @niellalien
      @niellalien Před rokem +2

      Nice. Is this something you have to continually take?

    • @lennydaiglejr3094
      @lennydaiglejr3094 Před rokem +1

      I do

    • @kayla-bs2ft
      @kayla-bs2ft Před 11 měsíci

      @@niellalien i take opti methyl b and i will have to take it for the rest of my life

  • @mewzy2283
    @mewzy2283 Před rokem

    Does Zetia help LPa?

    • @marcrabbat
      @marcrabbat Před rokem

      I'm not a doctor but I have high Lpa and taking Ezetemibe for the past 15 years and it doesn't reduce Lpa. Only Niacin does that. Been taking PCSK9 inhibitors also (Repatha or Leqvio injections) and these help. Was told L-carnitine and Omega3 fish and krill oil help as well.

    • @mewzy2283
      @mewzy2283 Před rokem

      @@marcrabbat thank you!