5 Reasons why Indians are Afraid of using Protein Supplements ??
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- čas přidán 28. 06. 2021
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In india i guess two factors .
1. Price .
2. Genuine or not.
For me only price.
It's mainly the price.
It's mainly genuine is a concern , fakes are too much in India , you better buy egg tray instead of fake whey
I remember my friends reaction when I said BRO I CONSUMED WHEY PROTEIN FOR 2MNTHS. He said SALA STEROID LETA HAI AUR IDHAR HUMKO HEALTHY LIFESTYLE GYAN DETA HAI. I just said TERE LIYE HEALTHY BODY NHI HEALTHY BRAIN ZARURI HAI
Aise toxic aur uneducated logo ko apni life se hi htado
My friends also used to say the same thing and at that time I just used to say 'But you cannt defeat me in arm wressling...'
Protein supplement is just a luxury for those who can afford it. Ofcourse parents are against it because of financial constraints they need to look after. But in most of the cases for general fitness protein supplements are not required because Indian diet is best both in terms of flavour and varied nutrition. Not just protein but many other nutrients. Even those who exercises regularly can get maximum benefit from real food than just a protein supplement. The need of protein supplement is only for those who cannot meet their daily intake (mostly athletes and sportsman) not a guy who just do gym for 1-2 months and start taking these . They don’t take it because they need it but because they are influenced by those who say- protein supplement ke bina body nahi banegi … so maxim sinha bhai protein supplement is just a luxury which ease protein intake. U don’t actually need it unless u train very hard for some sports
And rahi baat steroid wali then it’s wrong mentality
@@noobdev99 I agree my friend...
And Indian diet has alomost every nutrient we need...
But here is the chache, the porblem is not all people are thin and skinny... In fact majority of the population in India is obese...
And like every meal has its own benifits, it also has some drawbacks...
Indians have variety on food and the diet you eat might not be same as others, like if I talk about the diet of my family, we have our first meal as eggs or either poha or milk and buiscuit... the second meal however contains rice and in our family if you cann't eat at leat 2 plates of it you are starving yourself and there is ghee on top of it which is too much... the problem comes when we eat another meal between the lunch and dinner and its usually pakodas or some fried thing... and as we dont have a high calorie break fast we have a high calorie dinner...
I am a 15 yo teenager and I was also forced by my parents to not to do pushups, cuz they have a misconception that it stunts one's height. We went to a doc and I asked him if pushups stunt growth and he denied, then also after a lot of effort, they partially agreed. And now it's nearly impossible for me to ask them for whey protein.
lol! Pull ups increase height as per common belief not stunt. Common belief is it stretches spine and any kind of hanging exercise is beneficial.
@@nw3877 he was talking about pushups not pull-ups.
Bhai tujhe sach baat batau? Kisi college mein admission le. Hostel mein reh, parents se pasie chura ke whey protein kharid, pee aur mast exercise kar. Chutiye parents hote india mein zyada tar
High quality protein supplements are definately awsome for health...but in india I m scared about quality...
where from can we get genuine and hq supplements in India?
@@212go even i m not sure about this
My protein is such a website that sells genuine proteins I am cosuming it since 1 year it's safe I am not advertising it you may reqsearch for it
Why? Why wouldn't you trust brand like Muscle Blaze, a huge proven Indian Brand? I have bought both Gold Standard and Muscle Blaze and I don't see much of a difference between them. I paid 2.5 times the price of Muscle Blaze to buy Gold Standard because Muscle Blaze was a new brand and I wanted to compare the effects as Protein Supplement still is fairly new market in India. But, New Indian brands are growing fast as they are good and are so cheap compared to imported products. It doesn't make sense to buy Gold Standard unless you are rich.
मै सोचता हूं कि अक्षय sir Jaise teacher hme school college m milte toh aaj hm scientist होते 🙂
Modi bhakt hi ghat hunde
Zarur zarur
Yes
हा
और यह आधी हिंदी और आधी इंग्लिश लिखने की नौबत भी नहीं आती..😂😆
Haaa...kyuki wo integration nahi sikha rahe.
You are absolutely right mate being an Indian it's hard to convience my parents while I use to live in India but I witnessed in New Zealand parents themselves are buying protein supplements for their young buds. Even if you make copious videos on protein benefits Indian society wont change their mind and will still downgrade the Importance it holds.
I remember one of my clients asking me while smoking "sir ye protein se koi side effect to nahn hoga? "😛😛
😂😂😂😂😂
Hahahaha
Awesome one
I tried ordered whey protien of a trusted brand and it was a bit expensive, so even though I am working out for more than an year now... I had to literally show the videos and articles that its safe and will not cause me cancer or something bull shit to my parents... I bought a small pack and its clearly written on the pack that its a mini pack for 14 days...
So after every 14 days when I ask my parents to buy another pack I they always say that, you dont eat proper food and according to them eating 2 full plate rice and ghee on top of that is better than the whey protien... and I know that its healthy but... then they want me to have a heavy breakfast and even heavier dinner😑😑😑
No wonder why every one in our family is round like a ball... and you cannt talk about science in front of them, they just wont listen...
So true... Us bro.... Us 🥲
You always make me more and more knowledgeable !! I always recommend ur channel to everyone to make others aware to things and myths too
You're such inspiration sir. Good knowledge, research based shareing content. Thks for making this channel:))
Really amazing sir..
One of your Masterpiece videos!
This is the proper intellectual information that you have given to us...sir....wish i had the same teacher in my school & college's but unfortunately 😥....
Thanks sir..for clearing this topic
This was very informative sir🙏
Kindly make a video on plant protein powders, nowdays these are high in adds ...🙏
BANG ON!!! Why videos like these are never broadcasted on satellite television?! The masses need to be aware...
Sir Apki har information Ekdum correct hoti h har video
Teenager's ke liye bahut important hai ye video
Lots of love sir
India proud of you sir🇮🇳👌🙏😊
Very well explained . All practical and no BS.
Omg, sir, you have a massive knowledge 🙏. Thank you for sharing this information.
finally a video that I can show my parents which will clear the doubts THANK YOU SIR
You are lucky bro...My parents don't even show interest in listening to the real science ..They always say NO to whey protein
@@vedangpethkar4061 same here bro😥😭
@@vedangpethkar4061 no problem bro, focus on your career work hard as f.ck. Get enough money to buy whatever the f.ck you want. Then there’ll be no-one to stop you.
@@vedangpethkar4061 But they'll support Bournvita
@@himjyotigoswami3027 because they can afford it …don’t put unnessecary. financial burden on your parents. I bet Akshay sir did not consume 5000 priced protein supplements when he was in 12th grade and prepared for NDA … and I am also sure in NDA itself they don’t serve u protein shakes everyday for their recovery and bro if they can do it with real food diet then why you school college goer cry for protein supplements when you don’t even workout that much. He now supports when he can himself afford it not putting excess pressure on his parents. So please don’t feel bad for your parents reaction toward protein supplement. They will never think bad for you .
Fantastic knowledge sir 👌
Wow sir..! What a great video,u r the real stuff...!
Well said. I salute you sir because your every words are truth in indian today society.
I always wonder why these warnings like not to be consumed by children and pregnant women exists on protein supplement which even do not contain any artificial colors and preservatives. Because proteins are the most essential macros which are required for a child to grow and pregnant woman to have a healthy baby. Bro science is everywhere in this country and I urge everyone to please share this channel as much as they can because not everyone gives us these knowledge without taking a penny from us. Thanks!! :)
Love ur content.....u deserve millions of subscribers.....
Tons of thanks for knowledge Akshay Sir
Thanks a lot sir for information
Most useful video about the whey..🙏
Carry on Sir
You're very great! Apne bohot myth clear kiye he
Akshay sir is here with another masterpiece ❤️❤️
Magnifico sir 🙏🏽
You are great. ..
Always informative. .
Thanks Sir, you opened my Eyes
Mashallah very much thanks sir.....lots of love from telengana warangal ..,.
Best information for every parents
Take good and authentic protein product
Thank u so much 🥰🙏🙏
you are one of the finest coach sir.. I love the way of talking 😘
Excellent as always
Very Nice and Logical Sir
I have Seen a huge Result with Being in Your Genesis Fitness Program
What a great explaination sir👏👏👏👏👏👏👏, hats off to your knowledge and efforts
Thank you sir for busting the myths.. 👍🏻👍🏻
Super knowledge.. Naturaltein and ozivia is really good
Sir ..I am your new subscriber..you are the best...🙏💐💐💐keep guiding us
Sir hamare desh ko aap jaisa health minister chahiye.... ❤🙏
Great video and clearing major myths
zabardast sirji......
Good video. There is one more issue which is to be highlighted that a couple of cheap protein brands add a lot of things that are not even mentioned in their ingredient list such as viagra. It is better to consume real food instead of going for cheap protein powders. First of all, I would like to thank you for recommending us a really good product. I've ordered and consumed Naturaltein but since I'm not going to the gym now so I cannot say much about gains when it comes to Naturaltein but the best part about Naturaltein is that when I consumed the mango flavor, it is completely natural and there are no artificial flavors being used. When I consumed the mango flavor I felt I am actually eating a real mango. Even though it has very little stevia added, this makes it perfect for absorption and the flavor is completely natural. I really liked it. It gets quickly absorbed without any lumps at all. I've consumed ON, Myprotein, and Ultimate Nutrition when I used to go to the gym. The only protein that has given me results in the gym is ON hands down it's the best protein out there when it comes to delivering results. Looking forward to the time when I can go back to the gym once again and use Naturaltein this time for some good gains hopefully.
Bruh, Naturaltein is absurdly expensive. I have used both Gold Standard and Muscle Blaze, which is 2.5 times cheaper than ON Gold Standard. They both have similar effects man.
@@filmymela4638, I have never used Muscleblaze and I don't even trust it. IMO it's better to go for whey protein by avatar (if you prefer Indian brands) instead of muscleblaze since there are chances of cheap ingredients being used which is not even disclosed by them. Check out the video by Smart n Fit on muscleblaze, he explains it perfectly. Avatar is certified by informed sports and informed choice whereas muscleblaze is not.
@@harshitjain4380 I just saw the video of Smart n Fit. There was no mention of cheap ingredients lol. His whole argument was that muscle blaze is in actuality not providing 24 grams of protein as promised on the nutrition label and it is close to 20 grams. I don't have any problems with that if I have to spend way less than half the money I would have had to spend for some American protein powder by the way cause I consume 2 scoops everyday and economics of stuff matter at that rate of consumption.
You know that right if something is made in USA, where labor is million times expensive, and then imported here, the cost will naturally be insanely higher and that doesn't mean that it is better.
The gains from both muscle blaze and ON have been similar for me so it's your loss and your inferiority complex that you would trust Gora Sahib's product rather than an Indian Company which is probably biggest in India when it comes to Protein Powders right now and has had an astronomical rise cause it's really good, legit and satisfy the demands of Indians in a satisfactory way.
@@filmymela4638, I'm not talking about the only video where he mentions less protein content dedicated to Muscleblaze. I'm talking about his older video where he tells about cheap ingredients such as viagra being used in whey protein which is way worse than amino spiking being done by companies. If you think that 2 scoops of quality protein are expensive for you then it's better for you to rely more on natural food as compared to whey protein since natural foods are cheaper as compared to whey protein by good brands. Whey protein is for convenience and one can get equivalent gains in the long run even if they consume milk or whey protein. If Avatar whey protein is good and its charges are almost equivalent to ON and other international protein brands, then how can Muscleblaze provide the same quality of protein at such a low cost? Of course, products from abroad are going to be expensive than Indian products but if you look at Avatar whey protein, it has the same rate as that of ON. The cost of whey protein is very minimally affected by labor since they are manufacturing in bulk and everyone is paid in dollars. Whey protein in the international market is cheaper since they don't have to pay shipping costs and Indian distributors. You can have a look at the cost of protein made in the USA and convert USD to INR, you will realize that it is cheaper for them since those people are earning as well as paying in USD. I don't have anything against any country, I don't like deceit be it Indian or any International brand. If I were you, I would consume more of dairy products and use one scoop of protein but I would prefer quality over quantity on any given day.
@@harshitjain4380 Okay, First of all, I didn't ask for advice on what I should consume or should not consume. I mean Indians sure love to give unwanted advices, and I consider those people foolish who are giving advices when nobody asked them to. Absurd thing to say that milk products will give as much protein as protein powders. I mean sure, if I chug milk all day long. Jeez man.
Man, stop yapping about Avvatar cause it doesn't even have like 100 ratings on amazon. I mean nobody is buying this Avvatar product.
Which whey protein is he talking about where viagra is used? Is it MB? Why should I trust what one youtuber says? What legitimacy does he has?
And Ok, yeah ON is cheaper in USA and as I am seeing it, ON would cost as much as MB costs if it was produced in India and not imported. So again how is ON premium when it's just expensive cause it's imported? What evidence you have that ON is higher quality than Muscle Blaze? Are you a scientist who actually compared the quality?
YOU ARE JUST ANOTHER INDIAN KID WITH COLONIZED MINDSET WHO WILL BEND DOWN AND WIPE GORA SAHIB'S ASS GLADLY.
As always, to the point!
Hope people realise the importance of this video.
sir ik taaser pe vedio bnyo logo k mn bhuut myths h
Bhai bhai bhai.........first time see ur video...n became a fan of u!!!! !!!!! Hattsss offf sir!
First time ,saaf baat ,seedhi baat,without any fear!
Kyaa baat ha awesome !!!!!
Hats off to you sir,
Your are doing a fantastic jod sir
Saluting you form heart ❤️
Great jod
Real game changing video thanks sir
Great information sir
No words..... Thank u so much sir... 🥺🥺
Sir....aap lajawab ho....
A huge respect and Salute to you sir❤🙇
First time I m watching your video very interesting well said sir
Thank u so much sir ji ,🙏
It is very useful information provided by you I really like your efforts and I appreciate you for the video but It's really a confusion how and from where we buy a good product
Ek aur knowledge wali video from Ak Sir 🙏🙏🙏🙏
Please make an in-depth series on the business and marketing aspects of fitness. How to become a Fitness Entrepreneur in India?
You should be health minister or handle sports ministry of India.. immense n honest knowledge n individual.Keep going.
You are a gentleman and strongman.
You are absolutely right sir!! people from my parents generation r misinformed about supplements. My cousins parents think whey will make u big like bodybuilders and r stubborn to change
Great knowledgeable video, if you please make a video on multivitamin and minerals, after covid there are lots news n drs are saying multivitamin should not use I know there is a reason but if you make a detail video on that thank you 🙏
My parents feel that whey protein is steroids these are misconceptions made by third grade supplements companies 😓
Earn ur own nd buy it. Parents earn to educate us not to make our muscles.
A simple nd fit life can be lived just by eating home's food.
@@om7754 True bro i only eat home food and not eager to buy whey protein now 😊 I am just talking about the misconception made in our parents minds.
@@om7754 👏
@@om7754 well said
@@A_Different_ViewPoint. protein supplement are only necessary when you can not get enough protein from food
Sahil Bhai bohat achay.
Bro good video please do same type video on mass gainers and weight gainers please
U r really a #genius& #have a great knowlegde
Thanks 🙏
He makes sense. That's hard to find, especially in our country.
One of the most Underrated channel.
i am very thankful my parents watch Akshay sir and get knowledge about fitness thankyou sir ❤️
Good video!
Well said ❤️truth of today's world 👍
Thank you sir
Best video on internet today❤💪🔥
Sir it is better to take shilajit pro as a pre workout?
Thank you Sir
Kuchh achhe protein bhi bta dijiye
Great information sir ji🤗💪
This is call 100% Genuine Information :)
Please make a video on supplements that a natural fitness enthusiast must consume. Thank you :)
Very informative video sir 👏. Really the most important reasons are lack of knowledge and fear of being cheated with fake or adulterated supplements which are easily available at cheap rates.
the only reason I'm afraid to use protein powder is it' s price.
If you look at the price of protein per gram then whey is the cheapest protein you can buy. U will save a lot of money in the long run
Bhai unfavoured buy kar...flavour ke liye mat jaa...aur agar tujhe lactose intolerance problem nahi hai tho concentrate whey buy kar...950 Rs range mein milta hai
Nice video sir
Is it good to take Multi-vitamins? I was thinking to get Nurtabay Pro Multi-vitamin. But their source is not mentioned.
This world needs to recognise you🙏
What I take: Protein supplement
What my parents think I take: Drugs !!
😂😂😂
😁😁
this is too much😂. they think we are taking roids.
@@abhishekkailashsoni7960 😂😂
yes you are taking 😂😂😂😂
Negativity is the ROOT cause , you’re right!
Something really worth million
Perfect video for our nation
Thanku sir 👍
Correct, negativity positivity se zyada spread hoti hai. Specially on social media.
One more reason I can think of is that the fraction of population taking supplements is limited and it further deepens the divide as it becomes an elite component.
💯% Agreed 👍
I like all your videos. Is it okay to use whey protein twice a day? Please reply
Sir pls make a video for Skinny people & pls give recipe for Shakes / Smoothies .
Found your channel today & have been binge watching your content from 10 AM in the morning & now its 5 PM 😂. Loving the scientific approach in your videos. Pls don't forget ☝️☝️
Proud of u sir.. and thanks....myths dur karne ke liye..
#WeRsTupid SIr can you make a video regarding a general diet for Gym going teenagers and the best cost effective supplements for them?
Verry good video sir
I was about to ask you this on Instagram and you posted this video . Thanks a lot
Thanks for making us aware. 👏👏