How to prevent and overcome burnout

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  • čas přidán 1. 07. 2023
  • This ones a bit more of an unscripted/unfiltered video, just telling my story
    of being burnt out and how I overcame it, as well as how I made sure to prevent burnout in the future.
    Buy the Deep Work Book Below!
    amzn.to/3tmOHsU
    If you have any suggestions, criticisms, or anything to say please let me know in the comments

Komentáře • 20

  • @thomasforster7777
    @thomasforster7777 Před 10 měsíci +11

    Even when speaking freely you are more articulate than lots of bigger channels that use 17 "like" in one sentence.
    I find it refreshing how relateable you are at this point of your journey for a huge audience. You hear some big fish talking about taking no days off for two years and working 14 hour days 7 days a week and as a viewer you feel semi inspired to do the same but at the same time know it's never going to happen because as you talk about in your other videos deep work is a skill that needs development like a muscle. So being able to consistently getting in even just one hour of productiveness a day would be a huge improvement for a lot of people.
    I think your style of mixing serious educational topics with playful meme-ish editing while still staying concise and articulate and not bloating the length of the video unnecessarily will get you a long way.
    Wish you the best and you got a new subscriber, my brother.
    Assalamu aleykum wa rahmetullahi wa barakatuh.

    • @JanRyczkowski
      @JanRyczkowski  Před 10 měsíci +5

      thank you so much! i appreciate the nice comment, may allah bless you.
      and yes, i do appear articulate, but i assure you that my source footage is usually 5-7x longer than the final video, with how many times i have to repeat myself lol. hours go into the script too. thank you for watching though, i hope you enjoy the rest of my videos!

  • @Adri-242
    @Adri-242 Před 6 měsíci +3

    I found this channel thanks to the youtube algorithm, with the video about evolution.
    Really glad that I found this channel! Really great content! This is Gold!
    May Allah bless you and reward you!

  • @naptimusnapolyus1227
    @naptimusnapolyus1227 Před 10 měsíci +7

    some times the CZcams algorithm gives you gold.
    your channel is helpful and full of value. ☕🗿

  • @gumball_d1220
    @gumball_d1220 Před 9 měsíci +3

    Bro I just experienced burnout this last week and i struggled to anything productive, then I got ur video suggested to me. Subscribed right away. I love ur channel keep up the good work bro.

  • @Gogito-xw2qd
    @Gogito-xw2qd Před 2 měsíci

    Walaikum Salaam my brother. JazzaKallah for sharing, this was helpful!

  • @yyh9977
    @yyh9977 Před 4 měsíci +2

    Rest and relaxation are not haram, they are necessary to work better. You should "waste your time" to work better later. Don't overdo it bro

  • @lordpixel3739
    @lordpixel3739 Před 9 měsíci +2

    i dont usually comment on youtube vids but iam just sayin your channel is just gold
    keep it up mate

  • @zafarabdullah-xp6et
    @zafarabdullah-xp6et Před 10 měsíci +3

    yo im not gonna lie that's some creative editing

  • @seorangmuslimah6172
    @seorangmuslimah6172 Před 9 měsíci +1

    Salam alaykum from a muslimah of Indonesia... Barakallahu fiik...

  • @crazychicken8290
    @crazychicken8290 Před 10 měsíci +4

    Jazakullahu Khayrun, I needed to hear this. I actually have Atomic Habits and Deep Work, but I haven't read them much at all. Could you give a quick summary of what its about?

    • @JanRyczkowski
      @JanRyczkowski  Před 10 měsíci +3

      Ive got a video on deep work, "How to work less and achieve more" and inshallah i will make a video on atomic habits eventually. i apologise but i do not have the time to summarise it now, so i reccomend that you have a look on youtube, there are many summaries there. and i ESPECIALLY reccomend that you just read the books, as itll be much more valuable than just a summary. may allah bless you.

  • @essencisity6538
    @essencisity6538 Před 8 měsíci +1

    A book i would recommend is, No bad parts. it helps alot with self acceptance, though i havent finished reading it myself. It seems good.

  • @zara77124
    @zara77124 Před 9 měsíci +1

    so much love my brother

  • @ABC34678
    @ABC34678 Před 9 měsíci +1

    I don't know about the fatwa on whether or not going to the cinema is haram or not. It does assuredly depend on which movie but it's worth taking a look into. Ask a local faqih. May Allah reward you in advance.

  • @Mario.......
    @Mario....... Před 11 měsíci +1

    Amazing video!!! Especially the editing 🎉I bet the lovely person who edited this video is an amazing sexy lovely handsome strapping young chap I would expect you to give him a raise for this amazingly edited video, GOOD WORK ONCE AGAIN JAN!!!!🎉😅😮😂😊

    • @JanRyczkowski
      @JanRyczkowski  Před 11 měsíci +2

      ill consider it... thanks for the feedback

  • @halimamohamed4400
    @halimamohamed4400 Před 3 měsíci

    ❤❤❤❤

  • @convince_me
    @convince_me Před 3 měsíci

    About cinemas being haram, this is not for all. It can only be considered so if it has haram content (which almost all does), and when your saying wasting time, the purpose here is to increase productivity and learn better (Again, non-haram content), this doesn't makes it a waste of time and actually if you are watching movies let's say to overcome burnout and be more productive to allah, then you would even take hasatat. Remember that Islam only stops the wrong unhealthy for us (sometimes may not have been proved scientifically yet), it is never unfair or force you to do anything bad.