1. Quadrupedal Movement: The Forward Crawl
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- čas přidán 7. 09. 2024
- Part 1 of our series for parkour teachers. Each part will feature a movement category and focus in-depth on the technique of teaching a single movement.
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nice job curt! this is excellent!
Great video, I appreciate the "devolving" methodology. Simple movements but very direct application of the QP (de)structural development. Curt's explanations are super clear and concise, other videos (not PK visions) are relatively poor quality and do not have thorough explanations. It would be awesome to see a tutorial/guide to some dynamic QP movement combined with rolls.
++kudos
I never thought this complicated layout into this movement. Great video and insight!!
really well done!
The quality improves with every video! Nice sweeping shots with the camera, and great narration synced up with visual examples. Awesome videos overall! Very informative! Rock on PKV!!
Loving this, new series?
Just what I needed. Thank you!
Win!
Are you guys ever gonna get back to the SturdyMade channel? Or is it pretty much done? It's a really useful channel, gives some simple ways to build a DIY parkour rig for cheap, and it's about the only channel on CZcams that does that properly.
Asking an athlete in a push up to sag their back while keeping hips up will result in lumber hyper extension not neutral spinal position, at the end of the downward dog Draic is in mild lumber flexion anyways, its also not clear to me why lumbar neutral is important in that drill?
learning all this because i wanna strike fear into my friends when im angry
Are there any parks, places, beaches in or around Seattle with pull up bars and/or parallel bars?
Curt its isaac from free gym. Tell pedraic i said hi
Lol padriac
Too bad you guys are a 45 minute drive away