"Believer" || Major Lazer || Cardio Dance Fitness || REFIT® Revolution
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- čas přidán 2. 01. 2017
- Happy New Year to you! We're excited about this choreography and even more excited about the new resources coming your way on the REFITREV CZcams Channel!
The movements in this choreography will definitely push you out of your comfort zone and require you to tap into you "inner swag." Don't let this scare you! Push yourself to learn something new in 2017!
We're also providing a choreography breakdown at the end of this video to help you feel more confident with the moves!
FIT TIP: The jumping segments of the chorus are high impact. If you need a modification, simply remove the jumps and replace it with a single step out.
CHOREOGRAPHY TIP: the best way to learn choreography is to get familiar with the music. Download this song here: itunes.apple.com/us/album/bel... and listen to it on repeat until you know it by heart.
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I like the breakdown tutorial, particularly with the modifications for the more senior participants. It's easy to focus so much on the moves and forget not all participants can functionally reproduce all the moves which can be frustrating to them. Many of my seniors are fit but have limitations due to an active lifestyles (i.e. skiing injuries, running 25 miles a week for 25 years, etc). Thank you. Would love to see more of this.
I love this instructor at 59 I can totally follow her moves Never stop dancing❣️ love you guys♥️🥰
three years ago, i did this zumba and my teacher with my classmates followed me. so yeah, im happy with it! thank you Refitrev! ;)
Wow, this is like working out with weights, but much funnier! I am a believer too! God bless you all for this channel, have a great day ❤
I used this in my Aerobics sport game! We DABBED REAL HARD!
Who else is loving the 25% speed option on youtube to get these moves! Thank you ladies!!!!!!!!!!!!!!!!!!!!!!!
I think the best part about the tutorial is the names you give the steps! So helpful!
Thanks for all your choreos. I love them and use them often in my daily fitness routine. I am 69 and never go a day without dancing.
I'm a little late to the game with this one but this is hands down, my favorite REFIT song. The moves are so empowering and make me feel like such a powerful person doing them. It really gets the heart pumping and your adrenaline going. After doing this one, I feel like I can handle anything!
Love the breakdown tutorial! Wish you could do that with some of the previous videos!
Very nice. I appreciate the breakdown.
Thankyou for breaking all the moves down!!!
Love it! Love Catherine! Love you all! I was really getting discouraged and bored with working out until I found you guys! Now I do your exercises almost everyday and my kids love to do them with me! I want to request "Jamaican Praise Medley" by NewWorldSon.
Amazing chores ladies and happy New Year !! Love this routine !!!
BEST yet! Love the song and great job with the choreography! Y'all are so fun and helpful! Thanks for doing what you do!
I LOVVVVEEEEE this one!!!!!!! I modified and turned it up a notch to really get my heart pumping
Love this and thanks SO MUCH for the breakdowns!! That helps a lot for a beginner like me;)
Thanks so much for the new video and the breakdown!!! For me this has been the missing piece to all the refit vids. 👍🙌✌️
I ❤️❤️ this song! I really enjoy it when we do it class.
uuuuuu guys areeeee the besttttttt!!!!!!
really smart thing to add choreography info, but in the future could you perhaps add this to a whole new video so I could add this to my workout playlist ?
Sou brasileiro, amei seu canal e suas coreografias são bem divertidas e legais, para dançar parabéns pela criatividade, dançam muito bem sucesso continue sempre... !
REFIT® is my jam!
Thanks for the song. You guys are GOOD!
i like the DAP!! thing.. haha.. so energetic..love you guys..
love the beat and the choreo. Great!
Love it. Great energy
That was awesome to have the breakdown....thanks so much! Kimi from New Zealand.
I just discovered this one although I have done many of your routines before this. So… Why don’t you include instructions for the others like you do in this one? It would be so cool!
hey girls writing u from Israel and i wanna tell u girls just rock! i do this song in my class and the girls enjoy it so much! thank u and keep doing a good job!
The breakdown at the end is super useful and makes the choreography feel less daunting! Hope you continue to include it in future videos even if the moves aren't 'complicated'.
awesome moves... loving it ...thanks for the tutorial :-)
you both are so beautiful !
i am for spain and this dance is very beatifull i love it
at my school we do this for PE every Monday and Tuesday you have fans in the UK
hey pretty much the same for me but on fridays and when the gym is not open
same here
hi 🙋♀️ this is really good 😌
Love it love u guys!!!
thank you ford the choreography tutorial it's brilliant!
Love! Great job :)
awesome ! so easy to dance with you !! I love you and what you do !!
I LOVE YOU GALS. Can you please do one of Ed Sheeran's newest songs, such as "Shape of You" or "Castle on the Hill"?
Awesome explanation
i love you guys i do it everyday
The Best!!!!!
When the valley couldn't hold me, they throw me in the river
Thinking I would drown, but man, ah, good swimmer, whoa
When the river didn't drown me, they throw me in the fire
But the fire just cool, I could never burn, oh
'Cause I'm a believer, I'm a believer
I'm a believer, I'm a believer
Hold up, pull up
'Cause I'm a
Freetown is my family (my family)
Whole Caribbean follow we (follow we)
Evergreen like the forest be
Terrible, they can't manage me
Africa, no apology
'Cause I'm a
When the valley couldn't hold me, they throw me in the river
Thinking I would drown, but man, ah, good swimmer, whoa
They say hotter the battle, yeah, we dance when we conquer
It's been forever, it won't be much longer
Stand firm, you will be much stronger, oh
I'm a believer, I'm a believer
I'm a believer, I'm a believer
Freetown is my family
Rough sea never bother me
Whole Caribbean follow we
Root deeper than a forestry
Evergreen like the forest be
Terrible, they can't manage me
Africa, no apology
Hold up, pull up
Never fall down yet, don't digress
Put us against any test
Yeah, no stress, aright
GREAT cueing!!!!!
I showed this song to my son last night- I told him to look for the dab....I wished I filmed his reaction....he went wide eyed and jaw dropped....you guys are so super cool....and my 11 year old son thinks so too, so you know its gotta be true. You must know he usually does not react like that to nothing....only sad I'm so late to the party, just found you guys in Feb. Please come to Ontario Canada.
Great, greetings from Germany
i have been watching your videos just this last year since i became a zumba instructor and i absolutely love you guys!!!!
You should totally come get trained as a REFIT® Instructor! Their trainings are on their website at refitrev.com 😊
love this!!!
RealHousewifeRachel hei
YEESS!!!!
Love it
OOOHH YEEAAHHHH
Very well, girls, keep going.
great ! music
I love your channel! I'm also in love with the song Bring Back the summer Rainman ft Oly. Could you guys do a choreography to this song! I just did Major Lazer believer video. Love what you are doing here!!!
Please do "Move (Keep Walkin" by Toby Mac and/or "Messengers" by Lecrea ft. For King and Country!!!! They would be awesome!!!!
They do move by TB on their CZcams channel!
I love those songs!
Thank you by lessons.
Those dabs at end.... lol
Y'all wasn't ready
Top
We did as a international dance at school
same dance!!!
I am a fourth grader and I am doing this dance
Vcs poderiam colocar legenda em português, por favor. faço Sumba já alguns anos e esses novos videos eu não consigo acompanhar a fala de vcs. desde ja obrigada
Tuane Matos Eu tambem adoro o Refit a anos
😍😍😍😍😍😍
Omg!:-!
linda coreo!!! pero la chica del fondo izquierdo no hacía bien los pasos o no los hacia
naic naic naic
nais nais nais
who's watching this in 2021 XD ?
😥😍
we is doing for the bhp
dab!At 1:37
Кто тут русский?)🌚😂😂😂
Hello, I do not speak much English but I would like to know if the song is copyrighted
do juju want that beat
They did!! Look it up here on CZcams! Check out their website at refitrev.com They are great!! 😊
Sry....but...this was so easy...I hoped for inspiration
Love it! Love Catherine! Love you all! I was really getting discouraged and bored with working out until I found you guys! Now I do your exercises almost everyday and my kids love to do them with me! I want to request "Jamaican Praise Medley" by NewWorldSon.
I love the songs/choreography.. I have been doing you alls dances since I met you all at ACU 4 years ago at the Zumba-thon !! Blessed my pregnancies and life afterwards !!!I absolute,y love this !!! I look forward to your video workouts everyday !!! And I talk to everyone about y'all ! Please keep it up ! Definitely a life change!!