सिर्फ् एक गोली सुबह शाम खाया घुटने में कार्टिलेज (ग्रीस) भर गया

सालमन ओमेगा 3 फैटी एसिड सॉफ्ट जेल खरीदने के लिये इस लिंक पे क्लिक करें amzn.to/3uWjca5
#kneepain #kneepainexercise #osteoarthritis #kneeosteoarthritis #kneepainhomeremedies #kneecare #ghutnekadard #omega3fattyacid #omega3benefits #howtoimprovecartilageinknee
#ghutnesekatkatkiawaj
सिर्फ् एक गोली सुबह शाम खाया घुटने में कार्टिलेज ग्रीस भर गया #kneepainhomeremedies
Omega-3 fatty acids are a type of polyunsaturated fat that are essential for our overall health. They play a crucial role in maintaining the normal functioning of our body and have been associated with various health benefits, including reducing inflammation and improving heart health. In recent years, research has also focused on the potential role of omega-3 fatty acids in managing knee osteoarthritis, a degenerative joint disease that affects millions of people worldwide.
Knee osteoarthritis is a chronic condition characterized by the breakdown of cartilage in the knee joint. It leads to pain, stiffness, and reduced mobility, significantly impacting the quality of life for those affected. While there is no cure for knee osteoarthritis, various treatment options aim to manage symptoms and slow down the progression of the disease.
One potential avenue for managing knee osteoarthritis is through the use of omega-3 fatty acids. Several studies have investigated the effects of omega-3 supplementation on knee osteoarthritis symptoms, with promising results. Omega-3 fatty acids have been shown to reduce inflammation in the body, which is a key driver of joint damage and pain in osteoarthritis.
A study published in the journal Osteoarthritis and Cartilage examined the effects of omega-3 supplementation in patients with knee osteoarthritis. The researchers found that omega-3 supplementation reduced pain and stiffness, improved physical function, and decreased the need for pain medication. These findings suggest that omega-3 fatty acids may have a beneficial role in managing knee osteoarthritis symptoms.
Another study published in the journal Rheumatology investigated the effects of omega-3 supplementation on knee joint inflammation in patients with osteoarthritis. The researchers found that omega-3 supplementation reduced levels of inflammatory markers in the knee joint fluid, indicating a reduction in inflammation. This suggests that omega-3 fatty acids may help to alleviate joint inflammation, a key characteristic of knee osteoarthritis.
In addition to reducing inflammation, omega-3 fatty acids may also have a protective effect on cartilage in the knee joint. A study published in the journal Annals of the Rheumatic Diseases investigated the relationship between omega-3 fatty acid levels and knee cartilage thickness in patients with osteoarthritis. The researchers found that higher omega-3 fatty acid levels were associated with greater knee cartilage thickness, indicating a potential protective effect on cartilage. This suggests that omega-3 fatty acids may help to slow down the progression of knee osteoarthritis by preserving cartilage integrity.
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Ghutno me sujan aur dard ka ilaj baba ramdeo
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सालमन ओमेगा 3 फैटी एसिड सॉफ्ट जेल खरीदने के लिये इस लिंक पे क्लिक करें amzn.to/3uWjca5

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​@Sidharth2060❤q❤
X

[@harinarayanyadav8307]

7:44 7:49

[@gyanchand3770]

kya ghutne dard me running karne se fayda milega

[@Sanjivaniheathsolution]

Depend karta hai ki kis vajah se ghutne me dard hai.waise running karne me nuksan hoga

[@PartimaKumari-ti1rh]

UTube pr itne achhe trike se itni achhi jankari kisi ne nhi di धन्यवाद भाई जी 🙏mai 44 age women hu mujhe osteoarthritis h, ghutne me cartilege khtm ho chuka h, kmar,spine dard or slip disk ki problem se preshan hu

[@PartimaKumari-ti1rh]

Maine subscribe kr liya or jitne video dekhi like kiya itni achhi jankari dete h bhut bhut धन्यवाद

[@qualitydigitalvision]

God bless you and your family 🙏🙏🙏🙏🙏🙏
Thanks for sharing 🙏🙏🙏

[@parmveersingh7329]

🙏🙏 बहुत बहुत धन्यवाद आपका। बहुत ही अच्छी जानकारी दी आपने

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[@Sanjivaniheathsolution]

Tablet ke allawe bhi option diye hain mam

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बहुत सुंदर सर भगवान आपको स्वस्थ रखे।धन्यवाद❤❤🎉

[@sureshverma2045]

Sir bahut hi acchi tarike se acchi jankari aapane diya hai. Thank you

[@sonisanju361]

बहुत बहुत धन्यावाद सर जी🙏

[@lilaamin]

God bless you, your goal soon you will be, your remedy is v helpful, we always follow.👌👌🙏🙏🌸🌿🌸

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Very good dr. Yadav doing good job i am proud of you i am also yadav❤👍👍👍💯🙏god bless you

[@suchitrananda7475]

Tq Doctor ji.🙏

[@usha975]

Aapka bahut danyavad

[@pragnabalcrishna2592]

Thank you so much I will try 🙏🏻

[@opsharma8576]

You are great

[@gajananshelgaonkar]

❤very good knowledge video Thanks sir

[@PawanKumar-sg1be]

Aapke link ne to kamal.kar Diya bahut fayada hua Amway k product se
God bless u sir

[@irfanahmed3739]

Kiya ghutno k dard m faida hua h aapko to kis dabai se batae please

[@nagendraprasad2926]

Very nice health tips, Thank you Sir, Jai Shree Ram Ram.

[@AmanJain-sn2by]

Thanks a lot for sharing us very useful markable valuable helpful knowledgeable healthy information keep continue Sir. 👌🙏👍

[@saipatil6622]

Thank you sir for sharing this information really appreciate your hard work 🙏

[@Sanjivaniheathsolution]

🙏

[@naseemsheikh3235]

Dr. Aap hero jaise dikte hai aashitosh rana.

[@satishsaxena2649]

Thank you very much for explaining so nicely the management of osteoarthritis of the knee.

[@c.s.pandro8085]

Bahut achieve jankari sir namaste 🙏

[@arunapatel1472]

Bhai,bahot Dhanyawad ...🙏🙏🙏

[@mukeshbhaiparmar6527]

Thanks doctor sir. God bless you and your family..🙏🙏

[@user-ku2fr2wf7v]

Thanks Dr achi jaankari de hai

[@mangalprasadgupta6353]

One of the best doctors.

[@Sanjivaniheathsolution]

🙏🙏

[@tapassinha1418]

Good advice sir.thanks.

[@hemrajparmar]

भगवान आपको सुखी रखे।

[@rekhadas141]

Hello Doctor. I am feeling much better with yr exercise & swelling is reduced
Thanks a Lot 🙏

[@mukeshkr95oct]

Aapna use Kiya h ye kitne din lena pdta h

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Aapke videos bahot helpful hai

[@ayodhyakumar8513]

धन्यवाद sir ❤❤

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God bless you doctor saab

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Great sir thank you

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Thanks for beautiful information dr sahab 👍🙏🏻🙏🏻

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Very nice informative video 🥰💐

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Thanks for visiting

[@manjitsinghnaru-up9uk]

सर अच्छी सलाह दी है आपने

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Thanks for the video

[@jiyan9367]

Sir ji dhanyawad aapne bahut achhi jankari di he jisse hamko hamare ghutno ke bare me achchi jankari mili aapki di gI jankari ko ham jarur follow karenge bhagvan aapka bhala kare

[@user-qt4uc5ls2f]

Good information

[@guptavinita2271]

मेरा घुटने का स्तर ग्रेड 4 मे आ गया है । exercise to karti hun , आराम मिल रहा है ।धन्यवाद

[@ranjurahi2333]

कौन सा व्यायाम करती है मैम

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Thanks Dr Sahab for giving this very useful information

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बहुत बहुत धन्यवाद

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Bahut badhiya jankari di apane

[@dr.shashitripathi409]

Very useful and informative knowledge sir

[@ayodhyakumar8513]

Dr apne bataye exercises mujhe bahut aram hai Mera meniscus injury tha ab 10%dard hai
Thank you Dr.

[@Sanjivaniheathsolution]

Thanks for your efforts.

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​@@Sanjivaniheathsolutionsir bpc 157 aur tb 500 se cartilage thik hojayega

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V good advise for knees

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Salute sir Sundar ati sundar

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Thanku very much Sir, I have no words

[@user-pf6nj3vz6s]

सही बताया,एक्झॅक्ट !
आशुतोष राणा ही दिखते है

[@polo-iz1uy]

Dr sab I have gone through Artheroscopy plz suggest which knee exercise I should do n wat diet I should follow.. superb vedio n explanation

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Very Very nice information & treatment

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Thank you sir🙏

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Thanks apka ji 🙏

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Bhut badiya jankari thanks

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Very good Doctor Saheb ji

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आपका चेहरा ,, फिल्म स्टार आशुतोष राणा से काफी मिलता है

[@Sanjivaniheathsolution]

🤣🤣

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सही पकड़े हो कुछ कुछ मिलता है भाई

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@pramodsinghal5182 😀

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ध्यान से देखें आशुतोष राणा ही हैं, बस स्टैंड बदला है

[@Sanjivaniheathsolution]

😀😀

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Thanks for very informative information 👍

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Very informative video thank you so much sir jiiii

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Bahut ache se samjate ho aap

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Very nice information... flaxseed is very useful but it should neither be roast nor store in powder form becouse due to them lignance presented in flaxsheed gets destroyed

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😂

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Then how it can be taken

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❤

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महाराज श्री को बारंबार प्रणाम 🌹🌹🙏🙏

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Thanks a lot

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Very nice sir 👌 👏

[@shloktelore5569]

Hello sir
Hamare channel per bahut sare videos hai jisne Apne exercise bataya hai but kaun sa exercise Karen main bahut bahut confuse hun vah proper exercise jiska aap link mujhe description Box mein de doge na to Mera problem solve ho jaega

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Thanks doc. G ❤❤

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Very good sir

[@alokamanjaripattnaik244]

Dhanyabad sir

[@mamtasoni8940]

डॉक्टर साहब मुझे थाइराइड है क्या मैं अलसी ले सकतीं हु क्या

[@Sanjivaniheathsolution]

Yes

[@manojkumarsingh3869]

Thanks, God bless you sir.

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Thanks Dr

[@drjpp47]

Vvnice true news outstanding congrats ❤❤❤❤❤jppachauri

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Thanks sir

[@kusumsnputhran2280]

God bless you

[@VandanaRao-yk1ph]

Very Useful Information, Thanx

[@tejwantkaur3311]

Thank u doctor sahab mere nahin mein bahut fark Ho Gaya jab se Goli khane lagi mega 3 fatty acid ki

[@varshbadone1984]

Sir exercise se mera ghute ka dard kam huwa hai lekin mai sidhi nahi cjad pati ek hi leg sechadna padta hai dusra leg bhi thak jata hai us ke liye kay kar sakte hun please repalay .

[@sudeshgirdhar8892]

Thanks ❤

[@sandhyasingh2041]

Very nice thanks

[@shabanakhan752]

Same Ashutosh Rana...like

[@madhurgupta4837]

Chiya seed... Alsi... Wt 100 kg above 2 spoon raat ko bhigokar subh cbachabakar khaiye. Almond.. 4 Akhrot... Raat bhigo kar subh lein salmon omega 3 fatty acid... Capsule...
Exercise is must to regeneration of cell at joints.. Anulom vilom bhi... Jarurihai..

[@bibhasbhattacharyaa1342]

No non veg. Veg?

[@storeclassicdiplomat9403]

Very nicely briefing ❤❤❤❤❤

[@Sanjivaniheathsolution]

Thanks a lot 😊

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Very nice vedio 👍

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Thankú sir,❤

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Thanku sir

[@yusufmohammad623]

Thanks dhanyawad

[@user-sf6fh8pw6n]

Thank you sir, मुझे exercise करेके थोडा अच्षा लगा लेकीन मुझे गुटेने के साइड मे दर्द होता है

[@Sanjivaniheathsolution]

Do regular. Thik ho jayega

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Thankyou sir ❤

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RADHEY RADHEY
❤❤❤❤❤❤❤❤

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Thank you Dr🎉

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Great 4 hai

[@Sanjivaniheathsolution]

कल 12 बजे दिन मे वीडियो अपलोड होगा।

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Cod liver oil के बारे में क्या कहना चाहेंगे

[@priyadhimole]

Grade 1

[@krishnakumari5895]

Sir aapk video dkhti follow bhi krti, aayurved treatment le rhi, but no relief, dr ne kha gap hai, dard humesha rhega, kya thik ho jayega dard,
Sir aap bht achcha batate sb

[@srilathars4733]

Thank you so much doctor

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God advice

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thank you so much ❤️😘

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🙏🙏👍 13:26

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Thanks for sharing with US very informative sir 😂

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Very nice Good Information Thanks Sir 👌