knee pain exercises | knee pain relief exercises | knee strengthening exercises | knee Stretching

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घुटने के दर्द का घरेलू एक्सरसाइज़
Knee pain exercises
Knee pain relief exercises
Knee pain treatment
घुटने के दर्द का घरेलू एक्सरसाइज़
घटने के दर्द का उपाय
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बोतल वाली एक्सरसाइज के लिये ये वीडियो देखें
• knee pain exercises | ...
4 बोतल वाली एक्सरसाइज के लिये • अब सिर्फ 1 एक्सरसाइज स...
एक 70 वर्षीय बृद्ध ने अपना घुटने का दर्द कैसे ठीक किया इस वीडियो को जरूर देखें • 70 वर्षीय ने कैसे अपना...
घुटने को ठीक करके कैसे दौड़ रहे है इसके लिए ये वीडियो • चमत्कारी एक्सरसाइज।70 ...
घुटने के दर्द में क्या क्या नही करना चाहिए इसके लिए यह वीडियो देखें • avoid 7 activity durin...
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Sanjivani Health Solution
घुटने के एक्सरसाइज के लिए ये वीडियो देखें • knee pain exercises at...
70 वर्ष के बृद्ध का विडिओ देखने के लिए ये • 70 वर्षीय ने कैसे अपना...
एक्सरसाइज के दौरान क्या नही करना है उसके लिए ये • avoid 7 activity durin...
सिर्फ 1 चीज जिसे खाने से 15 दिन में घुटने में ग्रीस • सिर्फ 1 चीज जिसे खाने ...
घुटने के दर्द का घरेलू एक्सरसाइज़
Knee pain relief exercises
Knee pain treatment
घुटने के दर्द का घरेलू एक्सरसाइज़
घटने के दर्द का उपाय
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[@Sanjivaniheathsolution]

अगर आपको नहीं पता की आपका ऑस्टिओआर्थरिटिस कौन सा ग्रेड का हैं तो ये वीडियो देखें czcams.com/video/NJ1eGTMbXzc/video.html
ग्रेड पता चल गया तो 1 और 2 ग्रेड का पहले वीडियो में एक्सरसाइजेज बताया हुआ है इस वीडियो में ग्रेड 3 और 4 ग्रेड का एक्सरसाइजेज है czcams.com/video/TDTG5Issdow/video.html
घुटने में ग्रीस की कमी पूरा करने के लिए इस वीडियो को देखें czcams.com/video/oVmWDsx7-3U/video.html
घुटने के ग्रीस supplement खा कर ठीक करने चाहते हैं तो इस वीडियो को देखें czcams.com/video/mco6cuOT_3g/video.html
सायटिका का दर्द है तो ये देखें czcams.com/video/5yBDX83N8TY/video.html

[@kabitapratihar4775]

Many many thanks for your information,most important and valuable performance,Iam waiting for your video.

[@manishashukla4102]

Good information

[@geetatanwar771]

Very useful video, Sir. Thanks a lot🙏🙏🙏🙏

[@reshampurja6996]

बहुत हि बढिया एक्सर्साइज बताया बताया डाक्टर साहब जि आपने घुट्नो दर्दको ठिक करने के लिए👍️👍️👍️👍️

[@rashmishukla6768]

Bahut acche jaankari dene ke liye😊🙏 thanks sir

[@vivekdubey3853]

Achhi jankari di hai 👍

[@rajivkumarmanan]

Thankyou sir excellent information

[@m.b.6977]

सर आप कितनी अच्छी अच्छी ज्ञानवर्धक जानकारी दे रहे हैं हजारों लोगों का भला हो रहा है
ईश्वर आपको स्वस्थ एवं प्रसन्न रखें

[@Sanjivaniheathsolution]

🙏

[@meenalvidwans7970]

Bahut achchi jankari sir.... Thank you so much 🙏🙏

[@Sanjivaniheathsolution]

🙏

[@ramantrivedi2711]

Nice and Thank you sir ji 🙏🌹

[@VarshaDave-ut4qm]

Dr.
You are very motivated
I watch all you videos
And doing exercises as you showed.
Thank you so much 🙏🙏🙏

[@MayaDevi-sj9ed]

Sar aapane bahut acchi jankari Di aapka bahut bahut dhanyvad

[@rashmishikha]

Very good information..

[@abdulzahoora3814]

Very nice explaination sir.

[@cutepeoples4245]

Buht achi exercize btaya ha

[@healandgrowwithrichatyagi1788]

thankyou sir 🙏aapne babut achchi exercise batai

[@dayalbhambuwami7812]

AAP bahut acha excersise bataye hai

[@premlatatripathi3752]

Bahut achhi jankari di aapne

[@chanchaldhawan1487]

So nice of you, Sir. May God Bless you.👍🙏🔱🎉😘💓

[@davysingh2001]

Execellent. information

[@SunilSharma-ff4ql]

Very useful for every person

[@kaursinghramana1096]

बहुत ही अच्छा लगा है धन्यवाद

[@chetanshah2268]

Thank u sir for excellent information

[@anitalamichhane4049]

Bahut achi jankari dhanyawad

[@sureshbhavsar4118]

सरजी बहुत बहुत धन्यवाद बहुत अच्छी जानकारी

[@sanyonayar9018]

Thank you for those exercises

[@Sanjivaniheathsolution]

You're so welcome!

[@shubhangimulik13]

🙏 thank you so much Dr.

[@kiranbidwai9896]

100 per TRUE sir🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@nirmalgrover8492]

Thank you sir i ll try

[@lakshmikantdubey9221]

बहुत ही अच्छी जानकारी

[@pushpaprabhudessai5300]

Thank u very much. Very effective video. God bless u.

[@Sanjivaniheathsolution]

🙏🙏

[@farahhussain8355]

Thanks Dr.Saheb❤

[@ayodhyakumar8513]

Very nice sir❤❤❤

[@polabhaidervaliya777]

ખુ બ ખૂબ ધન્યવાદ. સારી માહીતી

[@vaibhavarora3390]

Thanks.achhi jankari di

[@abnashnat4187]

It’s helping. I am so thankful. I hope it continues to improve.

[@bharatvyas7936]

Jai shree krishna.. Sir ji. Very useful exercises you are showing in the video

[@tirlochankaur4634]

Very nice thanks very much 🙏🙏🙏🙏

[@mamtabhardwaj4750]

Thanku sir 🙏

[@sulabhasrinivas2521]

Very well explained 👏 👌

[@abeervip227]

Thanku sir

[@user-qy6zx3qh7f]

Thank you so much for early reply, again thank you sir

[@riyavikassagarvikassagar8875]

Thanku so much sir for made avry usefull video 🙏🙏

[@user-vs5zt6ob1b]

Great presentation sir

[@user-gc6ms9hc8v]

V v gud knowledge

[@indra45821]

Thanks.Dr sahab

[@AnitaDongre-tw3tq]

Very good information.

[@Sanjivaniheathsolution]

So nice of you

[@AnandSharma-vh5ov]

Very Very good thanks

[@satinderaujla3902]

Thanku so much

[@kanaksinha5499]

Very very thanks sir you are best sir ji

[@amitachatrath3721]

Very good information, I really appreciate you

[@user-pm8hk8mw9l]

Thank you sir

[@neetajain4376]

Hello Dr.sahab
Sir aap ne bahut acchi jankari di hai aap ne jo Home remedies drink batiya hai bahut accha hai very Thankful to you 🙏

[@Sanjivaniheathsolution]

🙏

[@kulwantkhatri7012]

Very nice information.Thanks

[@kusamjindal6221]

Thanks dr sahib

[@9d45dhruvshah4]

Excellent exercise thank you

[@shashisharma2049]

Thanks a lot sir for this valuable information I really need this video thank you so much sir

[@bidhuram1490]

Very good advice. Sir iam follow and very much relief salute you sir

[@sitaramdhyani3081]

SIR G, GOD BLESS YOU

[@vinaykumarthali947]

Dr.dhanyawad god bless you .give solution for slip disc also

[@manasranjankar4407]

Thanks a lot Sir, for the guidance

[@Sanjivaniheathsolution]

Always welcome

[@rafiazafarali9795]

Thanks for the video

[@ambikakulkarni7457]

Thank you so much

[@RiyanBlox]

Tysm sir.

[@maltimalik2070]

Nice information.Thanks

[@kavitasingh6694]

फर्स्ट पर का घटना ठीक होने के बाद दूसरा घटना दर्द शुरू हुआ है आज से ही आपके बताए हुए एक्सरसाइज को फॉलो करना शुरू किया है मुझे विश्वास है कि. मेरा दर्द इसी एक्सरसाइज से ठीक हुआ था दूसरा पैर का भी ठीक हो जाएगा धन्यवाद 🙏🙏

[@sumangupta2216]

🎉🎉🎉Àaà😅

[@pritpalsingh4697]

​@@sumangupta2216àd,

[@bhanubenpatel3304]

very good to know sir.thanks

[@promilathakur6369]

Thanks sir

[@mohammedmaideen5145]

Insha allah sir.

[@mdsultan5592]

Very Nice Exercise I like it Thank u

[@polymitra2407]

Thank you for your costly message.

[@divyapatel9066]

Sir apki advice se muje bahot hi achhha ho gya haii
Khub khub abhar aapka

[@Sanjivaniheathsolution]

Thanks for feedback keep doing exercise regularly

[@VarinderjitKaur-qm5du]

Very useful information

[@lajjasharma5194]

Very nice sir

[@ranjanadey7618]

Thank you🙏

[@ashokjagger4239]

Achhi जानकारी दी हैं। धन्याद

[@babadurg]

Thank you very much sir me love your all videos n god bless you sir❤🙏🏻

[@nirmalasingh3386]

Bahut achha

[@kumudpatel4572]

ધન્યવાદ સર

[@jaleelurrehman9878]

Bahut dhanyavad aap ka bilkul theek bata rahe haien meri duayen

[@bhartibenmakwana814]

🙏🏻Sir,બહુત મહત્વ પૂર્ણ જાણકારી આપી ધન્યવાદ

[@sukhwindersohanpal1896]

Good vidios thans sir

[@kavitasingh6694]

मैं मुंबई बोरीवली से वीडियो आपका देख रही हूं मुझे 6 साल पहले एक पैर के घुटने में दर्द शुरू हुआ था डॉक्टर लॉर्ड की मेडिसिन और बताए हुए एक्सरसाइज से जो कि आपका एक्सरसाइज से मिल रहा है वह करने से मेरा एक पैर का घटना अभी एक हफ्ते से पेनचालू हुआ आज से ही आपके वीडियो को फॉलो कर रही हूं धन्यवाद 🙏🙏

[@honeydeol6389]

❤ yas sir muje pahle hi din aram mila hai namaste 🙏 Jai Sri Krishna ji 🙏

[@rajeshkumarbajpai6854]

Good knowledge

[@sunitabhutani3823]

Thank you so nice video

[@hemlatabachloo8176]

Nicely make me understand that I can do it by the exercise

[@neetadoshi8630]

Bhot hi Achhi jankari di Sir. Muze third grade ka
He

[@SunilSharma-ff4ql]

Supperrrrrrrrrrrrrrrrrb sir

[@Sanjivaniheathsolution]

🙏

[@marutisuryavanshi6896]

Good information

[@surendraverma3306]

Very good information

[@anuradharathi8379]

Thank u sir

[@manokaminisingh219]

Thanku sr

[@kiranmadan2838]

Thanks sir. Frozen shoulder pr bhi video bnayey, tear ki problem hai.

[@abhasrivastava7702]

Thank u v much sir

[@Sanjivaniheathsolution]

Most welcome

[@jaypatel5600]

Aap jo exercise sikhate he usse muje bhot fayda huva he
Thank u sir

[@Sanjivaniheathsolution]

Keep doing exercises and 100% thik kijiye

[@sudhapandey7822]

Thanks ji

[@XPERTARTSINDIA]

Awesome

[@mahavirsharma2378]

Looking all your videos regularly.

[@Sanjivaniheathsolution]

Sir exercise bhi kijiye agar knee pain hai to

[@mahavirsharma2378]

@@Sanjivaniheathsolution 😄😄
Dear sir
You are absolutely right. I only see all your videos and forward them to my wife. She has problem in both knees. She has started exercises. Let us see.

[@naseembano7048]

ji bow legs k bare me,btayega