A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10

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  • čas přidán 3. 06. 2024
  • Full day of hybrid training and everything in-between!
    If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
    For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
    www.tommyfit.net/personalised...
    Prodigy X Recovery pro ice bath & Frost 3 water chiller
    code: "TOMMY" (10% off)
    prodigyx.com.au/
    BPN Supplements code: "TOMMY" (10% off)
    bpn.rfrl.co/92oro
    LSKD code: "TOMMY" (15% off)
    www.lskd.co/?ref=vdKKoqbUwYmeY

Komentáře • 46

  • @aadityakumar1541
    @aadityakumar1541 Před měsícem +2

    Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂

  • @nromagnola
    @nromagnola Před měsícem +1

    Great content as always, thank you for the metric conversions!

    • @tommynewell
      @tommynewell  Před měsícem

      No worries bro! I know it makes it a little easier to understand for you guys in the states 🙌🏽

  • @rogermontoro2725
    @rogermontoro2725 Před měsícem

    Enjoying your videos from Spain mate. Great content!

  • @MrJohnno89
    @MrJohnno89 Před měsícem

    Great content as usual mate. Getting better and better.
    Wishing you all the best with GC mara. I'm praying you don't get injured this close. I know the pain. I'm getting scans this weekend for a possible torn hamstring. I'm trying to come to terms, with the fact. I think my GC prep and hopes are done this year.
    Go out and smash it mate

    • @tommynewell
      @tommynewell  Před měsícem +1

      Damn bro that’s terrible! Thank you so much, I’ll be giving it my all 🙌🏽

  • @nic679_
    @nic679_ Před měsícem

    Can’t wait to see GC marathon time!🔥🔥

  • @timstace833
    @timstace833 Před měsícem

    Yes thanks for the gym shots, let’s see more please 😊

  • @JamesGoodwin1994
    @JamesGoodwin1994 Před měsícem

    Fuck yeh love the winter morning runs! Also your pace at that low heart rate is so impressive mate! Fingers crossed the race day conditions are nice and cool you’ll smash it

    • @tommynewell
      @tommynewell  Před měsícem

      Thanks mate! Hopefully a nice cool morning 🙌🏽

  • @csmivs
    @csmivs Před 27 dny

    Hi Tommy, could you include in your next video on how you film and run?

  • @timstace833
    @timstace833 Před 28 dny

    Hi Tommy, I thought I’d ask what watch you wear? 🙂
    Also how do you get your eye brows so on point! 😂💪🏻📈

  • @apostolis_23
    @apostolis_23 Před měsícem

    Great video mate! Definitely better quality image with this new camera. Better lighting and more vibrant colors!! Greetings from Greece buddy!

  • @thugbreezy6617
    @thugbreezy6617 Před 28 dny +1

    We are in summer dying by heat ☀️ Dimapur nagaland

  • @TriRunGolf
    @TriRunGolf Před 16 dny

    Where do you get the BPN supps from?

  • @geraldevans2688
    @geraldevans2688 Před měsícem

    Nice job🤙

  • @timkavanaugh6474
    @timkavanaugh6474 Před 24 dny

    What’s your height and weight just curious

  • @jeyecomerford477
    @jeyecomerford477 Před 27 dny

    so jealous, i cant even do 3k with my calf blowing up

  • @kristoferbjella9299
    @kristoferbjella9299 Před měsícem

    Did you always have a hybrid training style regiment or did you primarily focus on weight lifting at first and then adopt the hybrid style later on?

    • @tommynewell
      @tommynewell  Před měsícem +1

      Started with just weights training for around 6-7 years then got into running around 5-6 years ago.

  • @jventregas3871
    @jventregas3871 Před měsícem

    I am from Brazil! 🙋🏼‍♂️

  • @jb894
    @jb894 Před 22 dny

    Driving to run somewhere...

  • @RandomWalker1995
    @RandomWalker1995 Před 28 dny

    So when you are average in 146 bpm you are not even getting to anaerobic zone (zone 3++) in that pace right ? That’s impressive dude. How old are you btw?

  • @drakegoddard5609
    @drakegoddard5609 Před měsícem

    Didn’t know Tommy was an Ian fan, that’s sick

  • @ajbroo
    @ajbroo Před 22 dny +1

    What shoes are you training with ?

    • @tommynewell
      @tommynewell  Před 21 dnem

      New video I go through all my running shoes

  • @LMAAAAYOOO
    @LMAAAAYOOO Před měsícem

    I feel so slow seeing your times on Strava. Oh well gotta trust the process

    • @ryd00
      @ryd00 Před měsícem

      No use comparing yourself to others .. it’s you against you 💪🏻

  • @jaymccalla2408
    @jaymccalla2408 Před 25 dny

    What watch do you use ?

  • @CaseyCoxx
    @CaseyCoxx Před měsícem

    When does that app come out?

    • @tommynewell
      @tommynewell  Před měsícem

      It’s already out, I’m just updating it :) link is here www.tommyfit.net/personalised-program

  • @mathiasselfimprovement
    @mathiasselfimprovement Před 27 dny +1

    What are the shoes you run in?

  • @gleysercuritiba452
    @gleysercuritiba452 Před 28 dny

    🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻👏🏻

  • @danny_larrea
    @danny_larrea Před měsícem +1

    gym footy was solid but the music could’ve been better lol

    • @tommynewell
      @tommynewell  Před měsícem

      Thanks mate! Haha yeah it’s kinda hard only using music that isn’t copy write.