The Restorative Power of Connection: Dansby Swanson and John Inazu

In all the moments of our lives, whether we’re dealing with depression or anxiety, or navigating the responsibilities of taking care of other people, or simply trying to make our days have more depth and meaning, our connection to others is key to our well being. Through prayer, intentionality, and consideration, we can strengthen that cord that ties us to others and build relationships that become a lifeline when things get hard.
DANSBY SWANSON
This week, we're joined by Dansby Swanson, a major league baseball player for the Chicago Cubs. Dansby shares the ups and downs of being a major league baseball player, including the stress and anxiety that comes with the job-and how his connections to his family, caring coaches, friends, and to God, made all the difference in getting a handle on his depression.
JOHN INAZU
Later in the episode, we'll hear from John Inazu, a professor of law and religion, who discusses how we can foster healthier conversations around challenging topics, creating understanding and connection even with those who disagree with us.
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➤ Dansby Swanson’s Instagram: www.instagram....
➤ John Inazu’s book: bit.ly/49jFnWl
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