Swimming Specific Strength Training Exercises!

If you are a swimmer and are looking to improve performance and prevent injury, you should try out these exercises! We focus on the major muscle groups involved in the swimming stroke so you can build strength and boost your swimming times!
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process⁠1️⃣Get to the Root of the Problem⁠2️⃣Run the Plan (Fix the Problem)⁠3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com