How To Hack Your Habits - Dr Julie Smith x Ali Abdaal

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  • čas přidán 12. 06. 2024
  • Hear how you can hack your habits by understanding your core beliefs with Clinical Psychologist Dr Julie Smith built - Clip taken from Season 2 Episode 1 of Deep Dive.
    Watch The Full Episode Here 👉 • A Psychologists Guide ...
    🎙 ABOUT THE PODCAST
    Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness and impact - to empower you to live your best life.
    🔗 CONNECT WITH JULIE:
    📱TikTok - / drjuliesmith
    📸 Instagram - / drjulie
    💻 Website - doctorjuliesmith.com/
    🎥 CZcams Channel - / @drjulie
    🔗 CONNECT WITH ALI
    🎥 CZcams Channel - / aliabdaal
    🐦 Twitter - / aliabdaal
    📸 Instagram - / aliabdaal
    💻 Website - aliabdaal.com
    👥 Linkedin - / ali-abdaal
    🎧 LISTEN FOR FREE
    Apple Podcasts - podcasts.apple.com/gb/podcast...
    Spotify - open.spotify.com/show/7gZkflC...
    RSS - feeds.transistor.fm/deep-dive
    👋🏼 GET IN TOUCH
    You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learned from the episodes 🙏

Komentáře • 23

  • @thefitnesspsych
    @thefitnesspsych Před 2 lety +6

    Love that she reframed this as core beliefs. Really important!

  • @zhvanrekani1408
    @zhvanrekani1408 Před 2 lety

    This is awesome information . Useful conversation . Thank you bro Ali .

  • @minookalantari
    @minookalantari Před 2 lety

    Thank you

  • @helenwatterson8636
    @helenwatterson8636 Před rokem

    omg great collab!

  • @ahmedhallajian8886
    @ahmedhallajian8886 Před 2 lety +18

    So true, I set a core belief that I'm a CZcamsr and it's made me consistently upload on a weekly basis even though I'm not wildly successful (yet haha). The story we tell ourselves is so important!

  • @faceyogamaster
    @faceyogamaster Před 2 lety +1

    Really interesting. 👍

  • @razabadass
    @razabadass Před rokem

    Thank you once again Ali, Angus, Elizabeth and remaining team, Raza :)

  • @DrPatrickKingsep
    @DrPatrickKingsep Před 2 lety

    Hello, Patrick from Mind Life Flow here - I have seen you both doing a few collaborative videos and this is very useful and works well! Thanks

  • @DemetriPanici
    @DemetriPanici Před 2 lety +1

    I love anything about building habits. Definitely cool concepts from her!

  • @customermojo
    @customermojo Před 2 lety

    Hey Ali love your channel.
    What mic stand are you using here?

  • @ITravelAlone
    @ITravelAlone Před 2 lety

    Weldon Ali.

  • @sanlintun4708
    @sanlintun4708 Před 2 lety +1

    hi I don't see the full unedited episode. Can you give me the link?

  • @pawelzabicki7785
    @pawelzabicki7785 Před 2 lety +1

    "Funny" how (even if am, and was aware of those) many of those beliefs are still embedded in me.

  • @joeschmo1516
    @joeschmo1516 Před rokem

    One of the prettiest women

  • @Hacker-zs8qt
    @Hacker-zs8qt Před 2 lety +1

    I love England accent. Boohhr of wooohrr

    • @Hacker-zs8qt
      @Hacker-zs8qt Před 2 lety

      BTW a really great podcast on this channel. Love u ali abdaal

  • @craigrobertsonmsc.6260
    @craigrobertsonmsc.6260 Před 2 lety +1

    I would vote for (super) Ali should he decide to stand for Prime Minister of the UK.

  • @ga3121
    @ga3121 Před 2 lety

    Ali are you still wearing fake glasses 😂