Negative-வா பேசுறவங்கதா உங்கள சுத்தி இருப்பாங்க 😡 | Pandi Sakthi's LAT Workout Day
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- čas přidán 8. 07. 2024
- This workout plan focuses on exercises that target the latissimus dorsi muscles, also known as the lats. These are the large wing-shaped muscles on your back that help with pulling motions, posture, and overall upper body strength.
Whether you're a seasoned gym shark or a fitness newbie, Pandi Sakthi's LAT Workout Day can be tailored to your level. Beginners can focus on mastering bodyweight exercises like pull-ups and rows, while experienced lifters can add intensity with weights, lat pulldown machines, and other gym equipment.
Master Nan Oru kudigarana irunthen master Last 5 yearsa.. Ippo kudikkuratha vittu Workout Start pannirukkuren master... 1 month than master aaguthu... Kudikkura Mind Than varuthu Master Nanum Treatment Yeduthu Tablets Yellam yeduthalum.... ennala Full Focusa... Innum Gym Concentration Ulla vara mudiyala... Yethachum... life Oru problems varum Pothu Na drinks Thedi Pogura mathiri En mind maruthu master... Enakku Lifela enna Nan mathanaumnu asai irukku master.. Ippo Gym Poren.. analum... Innum naan Antha Drinks Attitude fulla vittutu vara mudiyala master.. Enakku Yethachum Positivea... Solution sollunga master Na yeppadiyachum maranum... Ennala Unmaiyave Mudiyala master..na maranum Help pannunga master..
Muditu kudikura frnds cut pannu ilana vaya kattu pannu
Bro kudikradhu selavu panradha apdiye gym ku selavu pannuga bro, aprom seri namma ivlo kasta pattu kaasu selavu pandrom nu nenachu gym olunga regular a povinga body change agum, neenga shoe, fitness material, powder edhachum selavu pannuga kaasu pona podhu gym ku selavu pannuga kandipa focus pannivinga thank u brother.
Master neenga yethana varushama silambam sollitharinga
வயது 40 இந்த வயதில் பாடிபில்டர் ஆக முடியுமா மாஸ்டர்
Super bro master keep doing more keep teaching more to us we learn lot of u thanks 🙏
Master neega romba nalla encourage panndringa supera ellaraiyum training pandringa enakkum gym poganum nu tha asai but veettu sulnilai ana ana atha asaiya vidala veetla a thumbbles vangi neega podara videos pathu nanum ippo work out pandre master supera nalla encourage pandringa athukkum free advice pandringa romba romba nandri master
Superb master❤️
Hi master your videos are informative, at what age you started doing bodybuilding and which is your first bodybuilding Compatetion and at What age....?
Master na 100+ Kg irruka. ippo tha last 2 weeks ha workout start pannirka. Na IT la work panndra. So eannala diet food 3 days ku mela follow panna mudila. So eappdi diet food skip pannama follow panndrathu. Then neeng ha oru beginner ku eappdi diet plan soluvinga
Master rompa yearssa workout pantren yennoda hapits gym than workout pantren but waight gain aagala nalla saptren but yellarum soltranga itha sapdu atha sapdnu aana correct tana food yepdi saptrathu aprm workout yepdi crtta pantrathu sollunga master
Master muscle imbalance Ku ena panrathu please soluga master
Negative-வா பேசுறவங்கதா உங்கள சுத்தி இருப்பாங்க ! இது நூத்துக்கு நூறு உண்மை என்னை சுத்தி கூட இருக்காங்க negative பேசறது . உன்னால் முடியாது . exercise இருந்தாலும் சரி education இருந்தாலும் . உன்னால் முடியாது சொல்லறது. நன்றி மாஸ்டர் !
Anna who s ur trainer & ur fav master ,
Do more vlogs master ❤❤❤
My question? is How many branches of gym you have what is your turnover??
Gym enga bro iruku?
Shoulder work out videos podunga master
Monday to Saturday order wise work out sollunga master
No comments replied in any video...
Master abs workout solunga master ❤
Master unga kuda pesa oru chance kidaikuma 1 to 1 meeting becoz i have a lot of question
Master neenga enaku coach pannuvi gala and the place ---->>>Chennai
Anna madurai la namma jym eruka
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Seminar update
அண்ணா நான் திருச்சி உங்க ஜிம் திருச்சியில் இருக்க
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Anna namm gam enga Anna irukku
Hi 😮😮
❤❤❤❤❤❤
❤👍🏻
anaaa❤️💯
அண்ணா நான் உங்க சிம்ல சேரனு நான் திருச்சி என் எடஈ.130
Master number koduka mudiyuma I'm from kerala❤