Guided Meditation for Coping with Gaslighting | 15 Minutes of Empowerment & Clarity

Feelings of confusion and self-doubt can arise when you're facing gaslighting. This 15-minute guided meditation is designed to ground you, reaffirm your experiences, and provide the clarity you need. Rediscover your strength, value, and intuition as you journey through empowering affirmations and visualization exercises.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on CZcams for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@lisacaldwell-reiss5209]

Thanks!

[@DeclutterTheMind]

Thank you for your generosity!

[@EnoughLion]

This helps immensely. Thank you so much.

[@allanblum3993]

This meditation is worth its' weight in gold. Every relationship between man and woman should be exposed to it. Good work, my man. ADB,MD

[@alteredcatscyprus]

Definitely need this now. Our government is gaslighting us.

[@an2512]

This is very powerful. Helped me a lot. Thank you

[@karenharker1790]

Thanks for the help x

[@Noir-sr5bw]

Yes happens to me its terrible

[@dianacudby7290]

Are subtitles available? I wanted to share with a hearing impaired family member

[@DonEDarko]

Gaslight, aka psychological manifestation

[@williamglenn777]

❤️🇺🇸🙏

[@dmgsoultogetherness6667]

ooo this could be good lol

[@danisouris3429]

Do you mean “gaslit”

[@dmgsoultogetherness6667]

lol good start

[@dianacudby7290]

Rather than fault-finding, focus on the message. You may find it beneficial

[@danisouris3429]

@@dianacudby7290 maybe how about worry about yourself sweetie 😘