Weighted dips 40kg 60kg 80kg

After doing so much bodyweight training I thought I would try and see how much I could do in a weighted dip . First time trying this with a belt The most I have ever done before was20 kg . Hope you guys enjoy and I’ll see you on the next video

[@512design4]

i try get 8 reps out o 40 b4 progressing i . would push fromn the ground first go up this tell ur body wether safe to lift cos if you dont get off the gound not safe

[@Procharmo]

Not bad young man. Checkout my channel to see how you should approach this exercise.

[@Dayvid85-s4o]

Hopefully you warmup first, if not your going to snap something mate

[@concreteninja]

I definitely did 👍