दही गर्म है या ठंडा है ? दही खाने के दुष्परिणाम क्या है ?

दही गर्म है या ठंडा है ? दही खाने के दुष्परिणाम क्या है ?
दही खाना - क्या यह अस्वास्थ्यकर है या स्वास्थ्यकर है?
ज्यादातर लोग इसके फायदे है, यह मानकर दही खाते हैं, लेकिन, क्या यह वास्तव में हम सभी के लिए मददगार साबीत करता है? वास्तव में, कई लोग दही को इसके गुणों में ठंडा मानकर सेवन कर रहे हैं, हालांकि, असली दही प्रकृति में गर्म है।
हालाँकि, आज मैं आपके साथ दही खाने के बारे में कुछ उपेक्षित लेकिन बहुत महत्वपूर्ण तथ्यों को साझा करने जा रहा हूँ।
आयुर्वेद में विचार करने के लिए कुछ अलग और बहुत महत्वपूर्ण कारक तथ्य हैं।
TIMESTAMPS
00:00 - Introduction
00:33- Curd is hot in nature.
01:21- Curd increases digestive problems.
01:40- Curd causes hair problems.
01:50- Curd increases obesity.
02:28- Diabetic patients should avoid consuming curd.
02:55- Guidelines for not eating curd.
04:02- Guidelines for eating curd.
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Thank you for choosing Dr. Shraddha Nikam as your Health companion. Let's embrace well-being, one mindful step at a time. 🌿📌
#obesity #curd #pcos #diabetes #weightloss

[@drshraddhanikam45]

aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/

[@ShakuntlaDevi_]

बहुत ही अच्छी विडियो है 🙏🙏जय श्री राम 🕉️🕉️🕉️🎉🎉🕉️🕉️🕉️🕉️🎉🎉🕉️🕉️🕉️🕉️🕉️

[@drshraddhanikam45]

Thank you 🙏

[@ShakuntlaDevi_]

बहुत ही सुंदर 🙏🙏 जय श्री राधे राधे राधे राधे राधे राधे राधे कृष्णा,💐♥️🏵️🏵️🏵️💐💐

[@kamleshkumari8095]

Tq dear

[@drshraddhanikam45]

Welcome 😁

[@poojamhalaskar4366]

Good information. Thank you so much madam.

[@drshraddhanikam45]

Thanks 🙏

[@manzcarter678]

Good information

[@drshraddhanikam45]

Thanks

[@sharmilatodkar8121]

Very informative.... That means I had wrong knowledge since childhood.

[@drshraddhanikam45]

Thanks 💯

[@sachinlawangare7391]

Excellent video.. Very nicely narrated

[@drshraddhanikam45]

Thanks 💯

[@amarsingh-xu7yj]

दही नुकसानदायक है 😮

[@devenderkumar5570]

me roz khata hu har roz subah subah koi nukshaan nhi karta ghar ke doodh ka hona chahiye bas aur kuch nahi

[@drshraddhanikam45]

Sir ye acchi baat hai aapko kuch hua nahi hai abhitak.
But Dahi ka swabhav aap badal nahi sakte... Uske gun-dharm ayurvedic grantho me jo bataye hai humare rishi -muniyo ne wo saare sahi bataye hai ...aur maine unhi gun-dharm ke bare me iss video me bataya hai....... Agar aapko jankari jyada chahiye to aap khud ayurvedic granth jaise charak samhita, sushrut samhita, Aasthang sangrah padh sakate hai ...sabhi me aapko sahi yogya jankari mil jayegi

[@shaileshsinha5639]

आपके चैनल पर पहली बार आया हूं अच्छा लगा , आपका चैनल सब्सक्राइब कर लिया हूं 👍

[@drshraddhanikam45]

Thanks Sir 🙏

[@MrShrutisalian]

Thanks for the information. Is it Good to drink chaas in summers.

[@drshraddhanikam45]

Thanks, I will surely make some informative video on Chaas soon.

[@sanjaymishra5332]

यदि दही की तासीर गर्म है तो इसे रात में तथा कफ प्रकृति बाले को खाना वर्जित क्यों है!

[@drshraddhanikam45]

Kaph prakriti me aur bhi jyada charabi badhane ka kaam karata hai, Usake snigdha gun se kaph ko badhata hai

[@AroraArora-ii1tk]

Sari batten galat h

[@drshraddhanikam45]

Sir please ayurvedic texts padhiye...
Saari sacchai aapko pata chal jayegi
Charak samhita, sushrut samhita, Aasthang sangrah jaise keetabe padhiye aapko sacchai pata chalegi

[@mamtapatel8836]

Hi mam, can we take dahi with chaat masala Or salt

[@drshraddhanikam45]

No dear, it's not recommended,
Now it's summer time, it's highly prohibited as per ayurvedic texts

[@DK-Techsolution]

You mean curd is not fit to consume at any condition?

[@drshraddhanikam45]

Thats really very good question.
You can have a curd but there are terms and conditions apply.
Read this blog you will understand when and how curd can be taken
aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/

[@mamtapatel8836]

What is rayta with bundi Or cucumber?

[@drshraddhanikam45]

This is also not recommended.

[@nehagupta2941]

Mem Dahi pet liye acha hota h

[@drshraddhanikam45]

Neha ji
Agar aap thandak ke liye kha rahe hai, to ye grami badhata hai,
Ayurvedic grath (texts) me isko garm bola Gaya hai
Ye accha nahi hota hai agar aap bohot jyada lete hai to , aur isse fats bhi badhate hai... Charbi badhati hai.
Isko sirf moong daal , Amala , shakkar , aur shahad ke sath khana chahiye....
Isse accha Desi ghee hai, Jo aap ek chammach bhi lenge to jyada fayada hota.

[@afsanarathod4594]

To kya dahi ki kari nahi kha sakte?

[@rahulbajaj2315]

Lassi bhi to dahi se bnti h pr garmiyo m bht pii jaati h??..........Dahi ko fetne ke baad uski taseer badal jati h ya nhi?

[@drshraddhanikam45]

Sir , lassi aur dahi ke gun-dharm same hote hai, lassi me sugar add karke fetane ki prakriya hoti hai, isise bhi sharir me heat badhane kaam hota hai, cooling effect nahi milta.

[@rahulbajaj2315]

@@drshraddhanikam45 okay mam🙏.....kya hum lassi me kuch aisa add kr skte h jisse uski taseer ek dum thandi ho jaye garmiyo me peene ke liye jaise gond kateera ya kuch aur bhi ho to vo aap bta dijiye🙏

[@drshraddhanikam45]

Ideally sir aap lassi ke jagah pe chaas pi sakte hai, ye digest hone k liye halaka hota hai, aur health benefits bhi dahi aur lassi se jyada hote hai.. aap chaas me sugar bhi add karake , meetha banake, pi sakte hai
Maine abhi Chass ke liye video banaya hai use jaroor dekhiye .. ye Raha uska link 🔗 🖇️...
czcams.com/video/21WlNublNdg/video.html

[@tawakkal7781]

Dahi khane ki ek fayda to batate jaate 😅

[@drshraddhanikam45]

Sure .... Uske bare me bhi jaroor video banaungi.... Thanks 😊

[@saraswatichudal5119]

Aise galat mat bolo dahi to amrit he dahi thik nhi to sarab thik he kya.

[@drshraddhanikam45]

Saraswati Ji muze bhi aise hi lagata tha
Lekin jab maine ayurvedic grantho ko patha tab pata chala Kai dahi roj nahi khana chaiye.....
Summer 🏝️ season me to bilkul bhi nahi khana chahiye.
aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/
Mera ye blog padhiye aap ko pata chalega ki dahi kaise aur kisake sath kha sakte hai.... Aasha hai aap bhi apane aahar me parivartan kare.
Bhagwan aapko aacha Aarogya pradan kare, yahi aasha hai...

[@somamonga8121]

Too much wrong information

[@drshraddhanikam45]

Hello ma'am,
This is not wrong information.
These are real facts . To get full knowledge of this topic, you can read ancient ayurved texts like charak samhita, sushrut samhita, Aasthang sangrah. It's clearly mentioned there with all properties of curd and it's rules and regulations of consuming curd.
Hope everyone stay healthy and happy. Best wishes,
Thanks.

[@kuleenlath1169]

Bilkul galat information hai

[@drshraddhanikam45]

Ayurvedic granth padhiye aap, aur aapka knowledge badhayiye

[@manmohansharma2624]

Kis college se Padhi Ho galat information wala video banate Ho

[@drshraddhanikam45]

Sir main Maharashtra ke one of the best college me padhi hoo, aur topper bhi rah chuki hoo,
Aapka Gyan badhane ke liye , aur aapki galat famiya kaam karane k liye aap ... Asthang hriday , charak samhita, sushrut samhita aaise bohot saare granth pad sakate hain aap.... Jo bhi Maine kaha Hain is video me usaki saari sacchai aapko in granth ko padh ke mil jayegi.... So please padh lijiye aap... Dhanyawad

[@abcxyz4291]

Tu kabse D,r ban gai h