दही गर्म है या ठंडा है ? दही खाने के दुष्परिणाम क्या है ?

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  • čas přidán 15. 05. 2024
  • दही गर्म है या ठंडा है ? दही खाने के दुष्परिणाम क्या है ?
    दही खाना - क्या यह अस्वास्थ्यकर है या स्वास्थ्यकर है?
    ज्यादातर लोग इसके फायदे है, यह मानकर दही खाते हैं, लेकिन, क्या यह वास्तव में हम सभी के लिए मददगार साबीत करता है? वास्तव में, कई लोग दही को इसके गुणों में ठंडा मानकर सेवन कर रहे हैं, हालांकि, असली दही प्रकृति में गर्म है।
    हालाँकि, आज मैं आपके साथ दही खाने के बारे में कुछ उपेक्षित लेकिन बहुत महत्वपूर्ण तथ्यों को साझा करने जा रहा हूँ।
    आयुर्वेद में विचार करने के लिए कुछ अलग और बहुत महत्वपूर्ण कारक तथ्य हैं।
    TIMESTAMPS
    00:00 - Introduction
    00:33- Curd is hot in nature.
    01:21- Curd increases digestive problems.
    01:40- Curd causes hair problems.
    01:50- Curd increases obesity.
    02:28- Diabetic patients should avoid consuming curd.
    02:55- Guidelines for not eating curd.
    04:02- Guidelines for eating curd.
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    Thank you for choosing Dr. Shraddha Nikam as your Health companion. Let's embrace well-being, one mindful step at a time. 🌿📌
    #obesity #curd #pcos #diabetes #weightloss

Komentáře • 35

  • @drshraddhanikam45
    @drshraddhanikam45  Před 15 dny +2

    aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/

  • @poojamhalaskar4366
    @poojamhalaskar4366 Před 5 dny +1

    Good information. Thank you so much madam.

  • @MrShrutisalian
    @MrShrutisalian Před 16 dny +3

    Thanks for the information. Is it Good to drink chaas in summers.

    • @drshraddhanikam45
      @drshraddhanikam45  Před 16 dny

      Thanks, I will surely make some informative video on Chaas soon.

  • @manzcarter678
    @manzcarter678 Před 17 dny +1

    Good information

  • @sharmilatodkar8121
    @sharmilatodkar8121 Před 17 dny +1

    Very informative.... That means I had wrong knowledge since childhood.

  • @sachinlawangare7391
    @sachinlawangare7391 Před 17 dny +1

    Excellent video.. Very nicely narrated

  • @mamtapatel8836
    @mamtapatel8836 Před 17 dny +1

    Hi mam, can we take dahi with chaat masala Or salt

    • @drshraddhanikam45
      @drshraddhanikam45  Před 17 dny

      No dear, it's not recommended,
      Now it's summer time, it's highly prohibited as per ayurvedic texts

  • @sanjaymishra5332
    @sanjaymishra5332 Před 5 dny +2

    यदि दही की तासीर गर्म है तो इसे रात में तथा कफ प्रकृति बाले को खाना वर्जित क्यों है!

    • @drshraddhanikam45
      @drshraddhanikam45  Před 5 dny +1

      Kaph prakriti me aur bhi jyada charabi badhane ka kaam karata hai, Usake snigdha gun se kaph ko badhata hai

  • @nehagupta2941
    @nehagupta2941 Před 2 dny +1

    Mem Dahi pet liye acha hota h

    • @drshraddhanikam45
      @drshraddhanikam45  Před 2 dny

      Neha ji
      Agar aap thandak ke liye kha rahe hai, to ye grami badhata hai,
      Ayurvedic grath (texts) me isko garm bola Gaya hai
      Ye accha nahi hota hai agar aap bohot jyada lete hai to , aur isse fats bhi badhate hai... Charbi badhati hai.
      Isko sirf moong daal , Amala , shakkar , aur shahad ke sath khana chahiye....
      Isse accha Desi ghee hai, Jo aap ek chammach bhi lenge to jyada fayada hota.

  • @mamtapatel8836
    @mamtapatel8836 Před 17 dny +1

    What is rayta with bundi Or cucumber?

  • @DK-Techsolution
    @DK-Techsolution Před 2 hodinami +1

    You mean curd is not fit to consume at any condition?

    • @drshraddhanikam45
      @drshraddhanikam45  Před 2 hodinami

      Thats really very good question.
      You can have a curd but there are terms and conditions apply.
      Read this blog you will understand when and how curd can be taken
      aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/

  • @rahulbajaj2315
    @rahulbajaj2315 Před 12 dny +2

    Lassi bhi to dahi se bnti h pr garmiyo m bht pii jaati h??..........Dahi ko fetne ke baad uski taseer badal jati h ya nhi?

    • @drshraddhanikam45
      @drshraddhanikam45  Před 12 dny +1

      Sir , lassi aur dahi ke gun-dharm same hote hai, lassi me sugar add karke fetane ki prakriya hoti hai, isise bhi sharir me heat badhane kaam hota hai, cooling effect nahi milta.

    • @rahulbajaj2315
      @rahulbajaj2315 Před 10 dny +1

      @@drshraddhanikam45 okay mam🙏.....kya hum lassi me kuch aisa add kr skte h jisse uski taseer ek dum thandi ho jaye garmiyo me peene ke liye jaise gond kateera ya kuch aur bhi ho to vo aap bta dijiye🙏

    • @drshraddhanikam45
      @drshraddhanikam45  Před 9 dny

      Ideally sir aap lassi ke jagah pe chaas pi sakte hai, ye digest hone k liye halaka hota hai, aur health benefits bhi dahi aur lassi se jyada hote hai.. aap chaas me sugar bhi add karake , meetha banake, pi sakte hai
      Maine abhi Chass ke liye video banaya hai use jaroor dekhiye .. ye Raha uska link 🔗 🖇️...
      czcams.com/video/21WlNublNdg/video.html

  • @shaileshsinha5639
    @shaileshsinha5639 Před 15 dny +1

    आपके चैनल पर पहली बार आया हूं अच्छा लगा , आपका चैनल सब्सक्राइब कर लिया हूं 👍

  • @saraswatichudal5119
    @saraswatichudal5119 Před 4 hodinami +1

    Aise galat mat bolo dahi to amrit he dahi thik nhi to sarab thik he kya.

    • @drshraddhanikam45
      @drshraddhanikam45  Před 2 hodinami

      Saraswati Ji muze bhi aise hi lagata tha
      Lekin jab maine ayurvedic grantho ko patha tab pata chala Kai dahi roj nahi khana chaiye.....
      Summer 🏝️ season me to bilkul bhi nahi khana chahiye.
      aarogyarahasya.com/consuming-curd-is-it-unhealthy-or-healthy/
      Mera ye blog padhiye aap ko pata chalega ki dahi kaise aur kisake sath kha sakte hai.... Aasha hai aap bhi apane aahar me parivartan kare.
      Bhagwan aapko aacha Aarogya pradan kare, yahi aasha hai...

  • @kuleenlath1169
    @kuleenlath1169 Před 3 dny

    Bilkul galat information hai

  • @manmohansharma2624
    @manmohansharma2624 Před 3 dny

    Kis college se Padhi Ho galat information wala video banate Ho

    • @drshraddhanikam45
      @drshraddhanikam45  Před 3 dny

      Sir main Maharashtra ke one of the best college me padhi hoo, aur topper bhi rah chuki hoo,
      Aapka Gyan badhane ke liye , aur aapki galat famiya kaam karane k liye aap ... Asthang hriday , charak samhita, sushrut samhita aaise bohot saare granth pad sakate hain aap.... Jo bhi Maine kaha Hain is video me usaki saari sacchai aapko in granth ko padh ke mil jayegi.... So please padh lijiye aap... Dhanyawad

  • @abcxyz4291
    @abcxyz4291 Před 4 dny +1

    Tu kabse D,r ban gai h