5 Things Every Cyclist Can Learn From Tour de France Pros

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  • čas přidán 3. 08. 2024
  • The Tour de France riders might be operating on a higher level but does that mean we can't learn anything from them? Of course not! There are so many skills and systems that the average riders can adopt. From drafting to mindset, there is so much to learn from professional cyclists.
    00:00 Welcome
    00:25 Preparation
    01:25 Good days & Bad days
    02:35 Passion
    03:31 Team Work
    04:46 Bike Handling
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Komentáře • 66

  • @gcn
    @gcn  Před 23 dny +4

    Did we miss anything out? Is there anything else you think the average cyclists can learn from the pros? 🤔

    • @kimpedersen
      @kimpedersen Před 23 dny +1

      Prep seems like a good idea - unless you're a skinny danish guy that almost dies, uses two months to recover and then wins Stage 11 :D :D

    • @gcn
      @gcn  Před 23 dny

      @@kimpedersen We think it looks like Jonas has nailed his prep 🤯

    • @maxpowers111
      @maxpowers111 Před 23 dny

      6) Do not get caught with secret motors in your bike.

    • @user-dd8zk2rj3f
      @user-dd8zk2rj3f Před 23 dny +1

      Body weight

    • @user-dd8zk2rj3f
      @user-dd8zk2rj3f Před 23 dny

      People I know are insulted. By the words. Body , weight, thin, fat, muscle, etc. So sad when we build a trap we can’t escape from !

  • @tonyg3091
    @tonyg3091 Před 23 dny +44

    I very much doubt I can learn the fine art of weighing 60 kilos and pushing 7 watts per kilo tho…😂

  • @DoNuT_1985
    @DoNuT_1985 Před 23 dny +2

    I'd say, knowing your body and strengths is key. Knowing how hard and for how long you can go gets you to the finish on a empty tank, but not in the middle of the final climb or lap.

  • @thepuntersperspective
    @thepuntersperspective Před 23 dny +6

    some masterful multitasking ... im outta breath just watching

    • @gcn
      @gcn  Před 23 dny +1

      Hahahah Hank has that effect on people 😉

  • @johnlieto8906
    @johnlieto8906 Před 23 dny +3

    Great to see you both before my morning ride before work and your on a mountain!

    • @gcn
      @gcn  Před 23 dny

      We hope you enjoy the ride to work 🙌

  • @stepforward1605
    @stepforward1605 Před 23 dny +20

    Beautiful scenery😊

    • @gcn
      @gcn  Před 23 dny

      Pretty special right!😊

  • @whatwelearned
    @whatwelearned Před 23 dny +5

    Geraint and Primoz might want to check out number 5

    • @gcn
      @gcn  Před 23 dny +3

      Oooof shots fired! 👀

  • @graemetunbridge1738
    @graemetunbridge1738 Před 22 dny +1

    First thing to learn from TdF - find some brilliant scenery.

  • @Gary-le7dz
    @Gary-le7dz Před 18 dny +2

    Pogicar is on something … end of hope for the sake of the sport I m wrong but his dominance seems to good to be true

  • @jrladine
    @jrladine Před 23 dny +1

    Please do a video series on how to know when a carbon road bike is reaching the end of its lifespan.
    how many miles can one expect? How do you avoid throwing good money after bad?

  • @James-J-J-J
    @James-J-J-J Před 23 dny +3

    I’ll have to re-watch this I was too busy looking at the scenery to hear what you said 😂

    • @elscruffomcscruffy8371
      @elscruffomcscruffy8371 Před 17 dny

      As was I! To appreciate where you ride and the environment around you overrides a crazy record breaking day for me any day!

    • @gcn
      @gcn  Před 17 dny +1

      The French Alps is incredible

  • @jimlewandoski6980
    @jimlewandoski6980 Před 18 dny

    Many of these tips are applicable to accomplishment in any area that we perdue. Of course bike handling is specific, but every particular sport or avocation has a certain expertise focus. In my area of work patients who are motivated to persevere with strong family and friend support aligned with therapists who are knowledgeable and skilled usually make the most gains in overcoming disability. Thank you for your motivational videos and content.

  • @AQUPAS
    @AQUPAS Před 23 dny +4

    Loving Hanks beautiful Pinarello 👌

    • @gcn
      @gcn  Před 23 dny +2

      We're very lucky to have them as a partner! Hank's bike is beautiful 👌

    • @AQUPAS
      @AQUPAS Před 23 dny +2

      @@gcn That's a fact!

    • @C345OFR
      @C345OFR Před 21 dnem

      To be fair, Manon's Orbea ain't bad-looking either! Love the pale lilac 😍

  • @wildsike5116
    @wildsike5116 Před 23 dny +1

    Go Jonas!!!

  • @Macu3
    @Macu3 Před 21 dnem

    Hi guys, maybe you can do some video on pre-race stress? I'm quite a successful amateur racer in Poland, hitting some podiums every so often, but every time I have some event coming up, I feel extremely stressed at least a day before and it lasts until the start of the race itself. Actually, since I started finishing in top 3 places, it's become even worse, as I always have expectations to replicate such goods results now. I'm aware that the best I can do is to go to a psychologist, but maybe you've got some tips on how to decrease this race anxiety? Love Ya, Wojciech.

  • @nerigarcia7116
    @nerigarcia7116 Před 23 dny

    2:45 That shot 🔥
    And what is Manon doing climbing a mountain?!

    • @gcn
      @gcn  Před 17 dny

      I was very out of my comfort zone and it didn't help that Hank half wheeled me the entire way up.
      Manon

  • @elscruffomcscruffy8371

    Cavendish may have been bluffing his competitors by 'throwing up' and ' heat exhaustion'. Thoughts?

    • @gcn
      @gcn  Před 17 dny

      That would be commitment to bluffing

  • @LorenzMapTV
    @LorenzMapTV Před 23 dny +1

    PRO PORMA!

  • @user-dd8zk2rj3f
    @user-dd8zk2rj3f Před 23 dny

    The third rail. Body comp

    • @FoobsTon
      @FoobsTon Před 23 dny

      Yeah. Not a physique I'm after.

    • @matttherrien9608
      @matttherrien9608 Před 22 dny

      Not beefy enough for ya?

    • @user-dd8zk2rj3f
      @user-dd8zk2rj3f Před 22 dny

      physics, science that deals with the structure of matter and the interactions between the fundamental constituents of the observable universe. In the broadest sense, physics (from the Greek physikos) is concerned with all aspects of nature on both the macroscopic and submicroscopic levels.

    • @FoobsTon
      @FoobsTon Před 22 dny

      @@matttherrien9608
      Nah.....the heroin chic fashion is so 90's.

    • @user-dd8zk2rj3f
      @user-dd8zk2rj3f Před 22 dny

      Ya ever see a three hundred pound jockey ? 😂

  • @user-pe5qj8cz8n
    @user-pe5qj8cz8n Před 23 dny

    The constant strive for improvement through technology & innovation. Every gain is worth it, at any level.

    • @gcn
      @gcn  Před 23 dny

      Marginal gains really do work 🙌

  • @hasooni1334
    @hasooni1334 Před 22 dny

    What kind of drills can I do to improve bike handling?

    • @gcn
      @gcn  Před 17 dny

      We have some video on our channel to help with handling skills- check this one out czcams.com/video/aVwO6KYXLjo/video.html

  • @word20
    @word20 Před 23 dny +1

    You said that Tour de France is the toughest race. What do you say about La Vuleta de Espagna and Giro d'Italia compared to Tour de France? I have seen both and both are as tough as Tour de France with many mountain stages. F find Giro d'Italia more interesting to watch because of the many mountain stages and also La vuelta. Tour de France has many flat stages and I find the flat stages boring because the interesting oubreaks and the things in the mountains are much more frequent than the flat stages.

    • @andrasszabo1570
      @andrasszabo1570 Před 22 dny +1

      The terrain is harder at both the Giro and especially the Vuelta, that's true.
      But the riders also make the race. And because the Tour is the most prestigious race out of the 3, the peloton is at a level higher and race harder than at the other races.

    • @stevemawer848
      @stevemawer848 Před 19 dny +1

      @@andrasszabo1570 And the media frenzy adds to the stress at the Tour.

    • @elscruffomcscruffy8371
      @elscruffomcscruffy8371 Před 17 dny

      Le Tour is just more popular, however, I agree: all three Grand Tours need to be appreciated!

  • @mariostazzi
    @mariostazzi Před 22 dny +3

    C’mon guys - you are the biggest cycling channel on YT, clean your camera sensors!!!!

  • @Richard-me6eq
    @Richard-me6eq Před 22 dny

    ...taking one arm off your handlebar while going downhill😬😬😬

  • @user-dd8zk2rj3f
    @user-dd8zk2rj3f Před 23 dny

    Its Physics If its not necessary to propel the bike its luggage. Sorry about 😮

  • @cb6866
    @cb6866 Před 23 dny +2

    Thanks Manon , JLW , and crew....yeah , a thousand "wow" s there , eh ? Be safe , wear gloves .

    • @gcn
      @gcn  Před 23 dny +2

      Amazing scenery! Isn't it cool how anyone can ride on the same roads as the pros 🤯

    • @cb6866
      @cb6866 Před 23 dny +2

      @@gcn it is. Hard not to rubberneck !

    • @gcn
      @gcn  Před 23 dny +2

      @@cb6866 Have you spotted any pros out on the road?

    • @cb6866
      @cb6866 Před 23 dny

      I have , CX pros live nearby

  • @genegifford
    @genegifford Před 21 dnem

    giro is waaayy harder

  • @MorganBrown
    @MorganBrown Před 17 dny

    🩸 💉 💪

  • @WerdnaLiten
    @WerdnaLiten Před 23 dny +1

    Bike handling? Really? Most Tour riders are pretty average skills wise......Look at all the crashes......(Some like Pidcock, MvdP have an off-road background, so are the outliers)
    If you want to improve your bike handling, get riding off-road.....

  • @philipaddyman7402
    @philipaddyman7402 Před 23 dny

    pathetic

    • @stevemawer848
      @stevemawer848 Před 19 dny

      I see you just signed your name in a post?

  • @BoogieMan568
    @BoogieMan568 Před 23 dny

    Manon cant even say Pros and she is gonna tell us what we can learn🤣🤣 sorry i had to im bit of a Di.....🙏🙏🥰