6 way to stop over thinking . How to stop over thinking . overthinking kaise roke

[@sarthakkanire3472]

Thanks 🙏

[@mariahkim5404]

Sir please help me

[@studywithabhay]

What kind of help you need

[@hollywoodmoviestop5list925]

​@@studywithabhaybhai muje dusaro ki baat buri lagati hai mujhe baat karna pasand nahi hai

[@fillin5420]

Thank

[@AY-ho9ey]

overthinking is a biggest cause of unhappiness.😭😭😭😭

[@fahimyt510]

Yes 🥺🥺🥺

[@koushikk9926]

Yes Yes 😢😢

[@raghavarora1573]

Same happens with me
I can't sleep in the night because of the negative thoughts that has been arising in my mind since few days i don't know what i could do, i did a lot of meditation and is been doing meditation for 1 hour daily. Everyone has to include this thing in their routine... But i don't know why i won't get rid of the negative thoughts that i have had. That thoughts doesn't make any sense to my life but my heart beeps so harder... When i used to have a late night sleep in the night
Please tell me any solution.. I would be very thankful to you

[@studywithabhay]

Try to control

[@mr__Kashyap__14]

Yes

[@kasabaipangole]

1. Distract yourself
2. Daily meditation
3. Explain yourself
4. Focus on solutions
5. Challenge Negative thoughts

[@op-gamer3668]

Bro sabe zyada overthinking meditation ke vakth hoti hai😂

[@dolly12128]

@@op-gamer3668 ye shi bola overthinking khokla kar deti hai ander se. Last point mai.

[@op-gamer3668]

@@dolly12128 yes 😁

[@Lifelessonsbynikita]

Yes definitely ❤ these are useful tricks.. i also make videos on these tricks

[@HindiwrittenStories]

Overthing is big enemy of human ........😢😢

[@user-yt9bo6lc9c]

H😢😢😢😢

[@DevikaBairagi09]

Point (7) = Roz Hanuman chalisa ka path kro 🙏🙏👍👍🚩🚩

[@R8_DHIMAN]

Bro roj nhi padhni chye

[@aryanmaheshwari1890]

@@R8_DHIMANkyu bhai ??

[@anshuman2057]

​@@aryanmaheshwari1890 Bhai Kuch NHI HOTA hain bas Kuch minutes k liye aapke ek kaam mil jata hain

[@rockysikander.8177]

Best advice ever. Because if your spiritual self is strong. You are strong.

[@AmitVashist-yx9eq]

​@@R8_DHIMAN tu Muslim h na 😂😂😅

[@miniswrangbty4563]

Thanks sir , Iam suffering from overthinking since class 8 😥

[@iconic3921]

Me too

[@iconic3921]

Me too

[@cocgamer6078]

Me too

[@RAS_TV]

Bhai ma bhi 9th class

[@user-yx9go1ll3r]

Me too

[@anayatkhanna3390]

At night sirr I overthink a lot and now my head Is paining🙂

[@avgkewee]

Same

[@shaikhqueen990]

Same 😩

[@btechgaming07]

Mai bhi😞

[@guduruudayalakshmi6436]

Mee too at night when I off the light and sleep overthinking starts and heart feels so heavy

[@studywithabhay]

Try to do meditation

[@spandanbarua5564]

Point 7 :- Pray to GOD ✝️ ♥️

[@user-jt2oz1si1v]

Bilkul

[@tejaspatil8172]

Tere jisus ki aisi ki taisi

[@GovindKumar-sn8zt]

Hanuman chalisa padho❤

[@JaydeepSolanki-zo2ud]

​@@tejaspatil8172toda sahi bol 😡

[@khatri2863]

My overthinking is to focus on reckless things and not on my works

[@aayush3906]

Me to

[@arnish1238]

Same here yr..😓

[@hashimkhann._2961]

Like what things??

[@SxV_editz]

Me too

[@priyanshumehra111]

Jai bholenath 🙏🏻🌷🙏🏻🌷🙏🏻🌷🙏🏻🔔🙏🏾🙏🏻🙏🏾😭🙏🏾😭🙏🏿😭💖😭🙏🏿🌷🙏🏾❣️🌷🙏🏽🙏🙏🏽❤️❤️❤️

[@khushimahajan9866]

Aapki vajah se life badal gai hai thank you so much 😊

[@Sparker-elzen]

"Bhai, dusro se baatein kr-kar ke hi toh Overthinking ki prblm ho gyi h!! 😢😢

[@csir-net.aspirant]

Sir I'm always overthing a lot ...😩😩 and choti si baat pe bhi bhot bdi bdi chiz soch leti hu...or fir headache...and tension...😣😣🙂🙂
Thanks you so much sir...😇😇

[@aniketuttarpradeshi1909]

Ab kaisa feel ho rha h??

[@csir-net.aspirant]

Feeling Good..😇

[@aniketuttarpradeshi1909]

@@csir-net.aspirant sahi me kya ya jhuth bol rhi ho aap

[@csir-net.aspirant]

Video dekh ke accha feel hota he...
Pr kbhi kbhi ho hi jaati he overthing jyada....jo aadat he wo to hogi hi...

[@aniketuttarpradeshi1909]

@@csir-net.aspirant ha ye toh h mai bhi video dekhta hu toh kch samay tak toh control rhti h uske baad sote time overthinking hone lagti h

[@studymate8469]

I make most of the mistakes because of overthinking. I work better when I think less.

[@preetitanwar646]

Means main akeli nhi hu overthinker..... 🙂

[@musefqureshi2060]

Mera bhi yhi hal h

[@LizaLiza-td4qe]

yeah true

[@IslamkaShehzada382]

😢😢😢😢

[@yashprajapat1987]

Me bhi tumree shaht ho

[@Shani-101]

Overthinking killing me everyday 😭

[@erajaydas6986]

Me too 😢😢😢

[@rakhikhan765]

Mera bhi yahi hal h zra sa kuch ho jata h phr sahi bhi ho jati hu lkn phr bhi sochti rehti hu k khi ab to dobara ho jayga mujhe m kiya ru

[@jyotiarora5863]

​@@rakhikhan765same mere sath hota h ...mujhe kuch ho na jaye es chiz ka fear rahta h...😢😢😢

[@asifayaz4492]

Shivam bhai itna asan nahi hai yrrr 😭😭

[@anshugodiyal3711]

same

[@SandeepKumar-ft1cz]

Sab asashan h

[@erajaydas6986]

Shi me yar😢😢😢

[@Arunsinghchauhan3519]

Mana overthinking k chakkar may 2 mahina khrab kar dia ab puri koshish say control kru ga

[@sakshigupta6032]

Those people for whom distraction is the biggest reason of overthinking..💀

[@araina6055]

not me overthinking on how to stop overthinking-

[@abusufyan1352]

Aeeeee vrooooooooooo 😿

[@kuldeepbhati945]

bhai abhi tu thik hai na merko tension ho rhi hai ki me thik hounga ya nhi

[@Negiopppp]

You are right ❤

[@72485S]

Looking for someone (stranger) to talk.. share feelings
Sometimes all we need is a good listener 🥺

[@72485S]

@@user-cn4mt4ex7o ooh k

[@officeriasishu907]

@@72485S are you ok now?

[@72485S]

@@officeriasishu907 Yes little bit

[@officeriasishu907]

@@72485S are you suffering from overthinking?

[@72485S]

@@officeriasishu907 Yes sometimes

[@karanop123]

overthinking is important for future development of a human

[@paritoshjha846]

For self development overthinking is coming in your mind then it's ok but irrelevant thoughts which become obstacle in your success it become poison

[@studytowin6026]

My final exams just got over yesterday.
And today Im anxious about whether I will pass or ..😫😭
(I actually did more than passing marks but still I don't know why I'm like this . Aahh!

[@RakeshAdak-hy2mp]

Same bro😢

[@allinoneyoutubefirst2638]

Same 😢😢

[@user-iq3vv7tq2y]

Right sir

[@manishfaguna5956]

Shivam Malik provides very practical tips

[@Donno-fi3sm]

ओवर थिंकिंग या जादा सोचते रहने से बचने के लिए मुझे एक उपाय मिल गया है - - जब जादा सोचो तो इन दिनों एक मग्घा ताड़ी पी लो बस💯💯

[@pewdipie4885]

😂😂😂😂😂

[@kishankumar-ne6xb]

Bahut bahut thanks 🙏

[@sbkgaming1610]

Thanks bro ✅

[@adnanelahi4264]

Thanks bro
I was depressed it helps me a lot

[@crazywork3066]

mujhe overthinking ki problem hain main soch raha hu sketch hi banalu ya fir games khel ye meri hobbys hain

[@vishakhagoel]

Talk with urself....rukja Bhai sab hain sab....ye sach main kaam kar sakta hain

[@husuhusu1627]

Bro thanks 😭

[@motivatoryofficial]

To the person who's reading this always remember to focus and be strong.💪♥️

[@adiroy5533]

Lagta hai jadu tona kar diya kisine😢

[@user-lr3ir9lj5m]

Tum be yehi sochti ho meri tarah 💓

[@RavinderKumar-zm5eq]

Thanks bhai❤❤❤❤❤❤❤❤❤❤❤❤

[@Vansh-lm9bf]

Thanks bro

[@snigdha2017]

Thank u Shivam

[@izazahmad847]

no 3 is helpful

[@namann8089]

avoid overthinking and Negative thoughts otherwise you may suffer from prblms like ocd. avoid overthinking, usse kuchh nhi hota kuchh fark nahi padta.

[@skmehebub2329]

Good work bhai

[@Surendrasingh-ji2sc]

Thank you bhai❤❤❤❤❤

[@namastebharat007]

योग कीजिए स्वस्थ रहिए ❤

[@honkailuklem2648]

Thanks point

[@Rosenx.]

Hlw bhaiya bhot jda negative thoughts aate h joh past mei hua dhamki di logo ne ya kuch ulta bola mujhe toh wo abhi kuch vesa ulta kr na de mujhe frse pareshan krne na ajaye ese thoughts aate h aur jaise hi unke baare mei thoughts aate h heart beat fast ho jati h aur dar lgne lgta h bhot aur meri ek bhot buri aadat pad gyi h ki mei count krne lgti hu ki 10 12 tk count krti hu kuch bhi ginne lgti hu pani pi rhi itni sip lungi 10 sip kha na kha rhi 10 br khaungi ye krungi 10 br wrna wo log kuch galat krenge past wale agr meine esa count ni kiya toh kuch galt hoga plz kuch btayi mei bhot darne lgi hu mere se glityaan bhi hui hai bhot but ab mei vesi nahi hu ki wahi glti dubara kru lekin dar lgta h past se bhot ki meri family ko nuksaan na ho bss meri wjh se plz help me bhaiya 🥺

[@itz_aaru_2004]

Mera to itna dimaag kharab rehta h Sara din sir 😢😢😐 overthinking is killing me 😢 I'm very tired every time every day 😔 koi ni samjhtaa hme to

[@k-drama_kpop_fan]

I'm having same issue tell me solution plzz 😢

[@alishoaibshoaib5957]

​@@kamal6730yar overthinking hi to rukhti n kaise roke

[@user-sx7kk2fc6h]

Logo ko bolte h to wo hme pagl bolte h 😢😢😢😢😢

[@abctaken]

Koi v thinking ek din me ya 1 baar soch lene se ni aaati ..bahut baar ye repetition hua rehta h ...or mind pattern pe work karti h ..

[@motivation35349]

Thanks so much 🥰🤗

[@sajeedkhan6766]

Thank you so much sirr than you thank you sirr💯💯

[@DarkRaii_xD]

6th Tip Helped Me A Lot And It Was The Best 💀

[@kanikasingh8042]

Bhai 6 th tip toh hai hi nhi 😅

[@shouryapundir2260]

Listen favorite songs

[@RogyD]

I don't wanna stop overthinking because it felt better than to talking someone either family or friends

[@iftikharkalyar6082]

Good

[@anjalisaini8364]

Thanks 🙏 bro

[@kochu-yt]

Thanks 🎉

[@devdasiddhraj1404]

Thank you 🙏🏼🙏🏼🙏🏼🙏🏼

[@ankitrajsingh6800]

Thanks Mai bhi bhot overthink karta hoon jab ki uska koi fayda nahi hota hmko

[@mohdzahid7070]

Bs ab me samaj gaya bhai bohot joor se samaj aai hai mujhe

[@preetkaur184]

Thanks 😊 it helps me a lot thankyou so so much 😊😊😊😊

[@itsyawerrr]

Thanks so much

[@hunterbusdriver7482]

Good work bro

[@SiptimayeeOjha-hv2gb]

Thanks for stopy overthinking

[@jaunpuriyafactor6427]

Thank you sir ❤️

[@radhaadhaval3981]

Bhole juja keshri Tera Ishq h Piya 🎉

[@PAAGALM-ob6jc]

Thank you so much 🥺

[@ArshdeepRatti]

❤❤❤

[@kapilgrover5445]

Thanks

[@guryfhju4690]

thanks sir g

[@user-pb5pq9pf4t]

Thank u sso much ❤❤❤

[@rambhakt193]

Thank you so much 🥰🥰🥰🥰

[@studywithabhay]

Most welcome

[@darkflame1099]

Thank you sir

[@kadapa_model_akhil4694]

Thanks sir ❤

[@qammaramankhan]

Great this was

[@astheticsatisfation]

Thanks bro 🙏🙏

[@Motivational_Flight]

Juss focus on taking the next small step instantly Boom 💥 end of overthinking..

[@marshalbarela6741]

Thank sir

[@bhimadasr-1612]

Good bro

[@studywithabhay]

Thank you bro ❤️

[@surajragit9987]

I have watched this more than 10 times but still not stop overthinking

[@p2x_vlogs]

Tq so much bhaiya 😢😢

[@Meeeeee25]

I have a lot of tension nowadays or us tension me headache, leg pain and khana bhi nahi khaya jata ache se 🙂🙂

[@faizanwar2385]

Kis baat ki tension hai aapko??

[@harshitchauhan4516]

Thankuu bhaiya

[@gamingwithksheikh9140]

ASALAMUALAIKUM
Jazak Allah

[@KanxikoSmile]

Thank you very much Sir 🙏🙏🙏🙏

[@studywithabhay]

Welcome

[@RAVISH359facts]

Thanks 😊 sir

[@smitpatel516]

Ty man

[@abby_66]

More videos on this topic and on these points sir 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@studywithabhay]

Sure

[@studywithabhay]

A new video is coming on this topic.
We need only your love and support 😍❣️

[@hims275]

Bhai ruk ja sabar kar le thik hai sab...... 👌

[@BSimagination]

Thanks for sharing this information

[@yourfavorite6705]

thanks

[@SubhamsetRathoreji]

Shahi bola bhaiji ne

[@alyasdar]

I will try my best

[@user-dx7os9sp4r]

Yrr kal bhaiya Mera exam hai but meri overthinking ki vjh se I can't focus on it

[@user-hx5vh4zp3o]

Same mai bhi 😢

[@JeetMedia502]

Nice

[@harshal_X_artist]

thanks bro

[@luvqswift]

At night,I try to distract myself but I can't stop panicking and overthinking.

[@studywithabhay]

Meditation Karo

[@luvqswift]

@@studywithabhay ok thanks

[@studywithabhay]

Most welcome

[@archanarajput5535]

Thnx

[@atharvastatuscreation2474]

My overthinking :-
1) Ab me 10th me hu 95% lane hai
2) ( My Father is going to make a 3 BHK House for living us because of industrial areas are shifted ) Ab muze new ghar aane ke baad yeh krna hai wo krna hai.. seprate room chahiye
3) Fun Fact :- House is going to be maked after 1-2 years.

[@studywithabhay]

Focus on your present

[@vitaminprotein3022]

3 bhk ka house toh kyu tension le rha hai bahar Jaa dosto ke saath enjoy kar 😁😁

[@factmania0803]

​@@vitaminprotein3022 protein ji ap hame accha sir ghar russia me dijiye aur Russian bhi dijiye hamara bhala ho jayega😢😢

[@totalcontent_officials]

Exercise hee overthinking ka cause ban gaya hai na 😭😢😥

[@jaanigaming8480]

When your hobby -shayari ☠️

[@user-xy7oh1bi9c]

Op bro😍

[@GajendraPrasad-ti3ph]

Thankyou bhai halp kerne ke liye 😊😊😊😢