I think you might have saved my life. I bought the same exact olive oil that you're taking in the video and I take a tablespoon in the morning and a tablespoon at night. I'm 44 years old with heart failure in my left foot is always so swollen that I can't even put it in a shoe literally two days after doing this and my feet are back to normal both of them are the same size and they haven't been like that in years. I feel so much less stress on my heart and I'm so happy and have such a great day now while this is unbelievable this is just so unbelievable and so happy!
@@Tecolote41 Oh my goodness you just cracked me up😂😂 I took a look at this video and I saw your comment, because I used to work at TJ.Maxx when I was a lot younger and you're right they didn't have olive oil there!!🤔 so I'm going to check it out thanks for the smile 😂😂😂😂 God Bless
I can vouch for this. I have it every morning with a squeeze of lemon and I feel great. I don’t have any health issues but I know I feel more alive and also helps my skin glows
I have done this for the past 2 years and it changed my life. Without having any disease or being sick. I just started doing it and it made my whole body just look different and even my skin looks more glowing!
@@america268 you can buy olive oil anywhere but the quality varies greatly I mean you can get the cheapest of the cheap and it's still olive oil but it's not going to be of high quality like the glass cold press more expensive brands obviously it's going to be a mixture from all over the place and God knows where
Haha....true but at least he gave us lots of ideas for health and we adopt those that fit us best. Sometimes I feel over whelmed with all the health tips I learn but I need to use those that fit into my life best.
You want a single source of Olive oil for example Spain, Italy or Greece where it's guaranteed to be "fresh" hand-picked and cold press. A blend will take weeks to get to each source during distribution therefore losing it's full potential of Anti-oxidants.
If ì took all of..every thing in morning I wouldn't have breakfast. 😂 I take extra vergin olive oil first cold press in the morning with lemon and during day or evening. I feel great im 76 yrs old 😌
I was tried every day drink olive oil and a squeeze lemon everyday in 2017. Maybe coz my blood type B THERE WAS NOTHING CHANGE WITH MY MIGREN STILL WORST...
If anyone reading this this is not the answer for your healthy body lol if you wanna want healthy body eat your vegetables and fish that would be a great deal for your health body
Hey! Doc! If this oil comes first thing in the morning, then where does apple cider vinegar falls, or any other such thing for that matter? Please make a video on understanding a sequence for having all such things in the morning, and managing everything for all benefits. (From India).
@@saurabhkesharwani6143 🙂You are welcome. I have water at my bedside and drink it when I am getting up in the morning. If I wake up at night and am thirsty, I drink some then. It’s nice to start the day off with the water. I have the lemon water once I am up, but sometimes put it in my nightstand water, also. I drink my olive oil before my coffee and breakfast.
😇I don't know if you shared this before Doc🩺 but I'm glad you're sharing it... I appreciate you taking the time out of your busy life... I so love and appreciate you like all the others.. and I have a high respect for you...u r a good and wonderful Christian man... and I love the spiritual and human gifts God has given you... I'm so glad you're my brother in Christ💗 may the Lord bless you🙏 and your family...👨👩👧👦 thanks for the tip💖🆒🇺🇸💃😉 and keep on sharing💖
Thank you sir as always! It's a shame that proper oil is too expensive in U.S. Wish I could give you Croatian/Mediterranean extra vergine oil, it's 199%healthy
Followed your advice and have gone from 16.2 stone down to 14.6 in three months, all fat as I've kept my muscle ☺.. no exercise just cut out as much sugar as possible from my food, plenty of water and drinking one of your reccommend elixirs in the morning. .. all skin rashes have gone, athletes foots gone after decades of trying pharma bollocks.. I'm a machine and the next step is exercise routines. .. thank you Dr Mandel 👍
I take black seed oil morning and night, it’s made a huge difference to my life, my blood pressure I’m off my meds, inflammation and arthritic pains gone, energy levels up, sugar cravings down, brain fog gone. I’d love to know what the difference between the two are, ie, which has more benefits, olive oil or black seed oil. I can’t find anything that compares the two. It used to be cod liver oil before my generation. It’s interesting. If anyone knows more info, which is more beneficial, I’d love to know. Jane 😊
@@colleenlewis2780 no. I watched another one of his videos. It’s best to chop or mince it and let it sit for 10 minutes. Some enzyme is activated when you do that. Once on the spoon, squeeze lemon juice in it to help it go down better and to reap the benefits of the lemon juice. czcams.com/users/shortsEHbvfgYxbN4?feature=share
@@His_ChristieRose Yes it's called Allicin is one of the main active compounds derived from garlic. It may help prevent certain cancers and may help lower blood sugar, cholesterol, and blood pressure. It may help your muscles recover after a workout and protect against infections.
The global blend of that brand is the crap other countries throw away. Only use the one that is labeled California grown. I am surprised this dr doesn't know this
Unfortunately Italy and Greece can’t be trusted when it comes to olive oil. They’ve been dumping plunk in the unsuspecting US markets for years. Better to stick with a quality Cali evoo.
Consumer Reports tested olive oils and found Kirkland to be the best. The “authentic” ones from Italy and Greece were made in old, poorly maintained equipment and tended to go rancid.
Oh cool, thanks for sharing Mary, I already do a lemon, ACV, cinnamon, turmeric/ black pepper, himalayan salt & manuka honey mix & was wondering how I would add this to my routine, I didn't think to add the oil as I didn't think they would mix, but I'll give it a go
He is so good. Showing a healthy EVO reasonably priced - California Ranch. But only buy the one grown and processed in Cali, not the Destination one. Long distance oils can go rancid. This is a very popular brand with nutritionists and consumers so wont be sitting around on shelf .
Dr, your olive oil says it could've come from Argentina, Chile, Portugal or California and because of this it is fake olive oil or probably not the best quality. Your on point about Olive oil, as usual.
Hey doc, I don’t know how true it is, but I’ve heard that if it’s made in many different countries that it’s not true extra virgin oil. It’s compromised. Gotta come from one source.
I agree, I have two tablespoons with a cup of coffee, and I've noticed a BIG change in body function I feel it in my skin and digestive system no sugar cravings, I also walk long distances. And there's no pain or inflammation.
I'd say the most important thing to take first thing in the morning is water, fluid is lost all night while you are sleeping. Choose water soluble additives with the water like lemon juice, shortly after I would consider the olive oil with garlic, peppers, cinnamon etc, it's your choice best to swap it about a bit from time to time. Water first.
It's a matter of family budgeting for MANY in America. Don't downplay. ...But medicinally, the one he is holding up is a great quality olive oil at $21.99 from sprouts
Guess what,It's TRUE. Since U stated taking 30cc of olive oil whether the smoothie zi make.out of handful of blue berries,, 3-4 strawberries, golf an apple, one half o red pepper. and a handful of baby spinach blended in my kitchen blender, I go to the bathroom, and it's an in and out thing. No more cholesterol, no.more diabetes borderline shit, BP normal. I feel like a champion.❤
There are so many things recommended to drink first thing in the morning, I am confused. Olive oil or lemon juice? Or after tablespoon of olive oil should I drink juice? By the way I really appreciate your effort and this channel! 👍🏻
I was told Blended Oils from different countries were not good to take & that a high-quality cold pressed oil (in glass) should be from one country only 🤷♀️
Nigel in Canada🇨🇦 the dark glass bottle i just bought has the North American Olive Oil Association approved 'seal' on it it makes me almost gag after a second on the back of my throat thay means 100 % extra virgin
I think you might have saved my life. I bought the same exact olive oil that you're taking in the video and I take a tablespoon in the morning and a tablespoon at night. I'm 44 years old with heart failure in my left foot is always so swollen that I can't even put it in a shoe literally two days after doing this and my feet are back to normal both of them are the same size and they haven't been like that in years. I feel so much less stress on my heart and I'm so happy and have such a great day now while this is unbelievable this is just so unbelievable and so happy!
Me 2 I found It At T.J.Maxx
@@user-wx9dq9cg6pDon’t they just sell clothes?
What are thoughts on Costco oil? Thx
Aw man, that is awesome, * was wondering was it real! ❤
@@Tecolote41
Oh my goodness you just cracked me up😂😂 I took a look at this video and I saw your comment, because I used to work at TJ.Maxx when I was a lot younger and you're right they didn't have olive oil there!!🤔 so I'm going to check it out thanks for the smile 😂😂😂😂
God Bless
Thank you Dr Mandell, you are a star 🌟
I'm Italian & I take 1 Tabsp every morning & at night.. it has so much more benefits. Grazie 😊
I can vouch for this. I have it every morning with a squeeze of lemon and I feel great. I don’t have any health issues but I know I feel more alive and also helps my skin glows
Me too
Like a lot of people who don’t do that…
For how long do you do it or is it something you do for ever ?
@@gloriasantiago8684 I do it at least once per month for 5 consecutive day
That's the radiation. 😂😂😂
I have done this for the past 2 years and it changed my life. Without having any disease or being sick. I just started doing it and it made my whole body just look different and even my skin looks more glowing!
I love Dr Mandell so much, he is simply and always positive
That olive oil is a global blend. You never want that. You want a single origin olive oil.
Say what?
It's true. You want a single origin oil.
Exactly!
And yes I believe your correct about on this too
@@america268 you can buy olive oil anywhere but the quality varies greatly I mean you can get the cheapest of the cheap and it's still olive oil but it's not going to be of high quality like the glass cold press more expensive brands obviously it's going to be a mixture from all over the place and God knows where
If I drank and ate everything you suggest to do first thing in the morning, I'd be lucky to have time for lunch or room in my stomach to put it.
Haha....true but at least he gave us lots of ideas for health and we adopt those that fit us best. Sometimes I feel over whelmed with all the health tips I learn but I need to use those that fit into my life best.
William Capp you are 😂😂😂😂😂🤣🤣🤣
If you have allergies something else could substitute for another! Point is this could be behind a pay wall 🤷🏽♂️. Thanks Doc!
😆😆😆😆😆
Halarious!!!!!!!
You want a single source of Olive oil for example Spain, Italy or Greece where it's guaranteed to be "fresh" hand-picked and cold press. A blend will take weeks to get to each source during distribution therefore losing it's full potential of Anti-oxidants.
You recommend multiple things first thing on an empty stomach, how can we ingest all of them first thing on an empty stomach?
If ì took all of..every thing in morning I wouldn't have breakfast. 😂
I take extra vergin olive oil first cold press in the morning with lemon and during day or evening. I feel great im 76 yrs old 😌
You eat them all at the same time. Duh
@@Chris-de2qc duh is right
I do the regimen you recommended. I tsp of Olive oil with honey, lemon and cayenne pepper with warm water. Thanks for sharing.
I contemplated starting this regimen. How is it working for you?
Better to buy it produced from one source and cold pressed
Yes
What would you say are good examples of said kind?
You're a blessing DOC.
Thank you my idol Dr.Mandell for sharing this …GOD BLESS YOU 🙏❤️
the label says global blend that means the olives come from everywhere not Italy
That one has four different locations, not very traceable. lol
The other one says 100% California same brand .
A shot of tequila first thing in the morning on a empty stomach, I feel like A champion 😅😅
😂😂😂
🤦🏽,😆😆😆! I'll have to try that with the olive oil! 😆!
😂
Yeah, It won’t keep you regular but you won’t care!
I take 1 tablespoon olive oil, dash of cayenne pepper, and the juice of a lime, that's my morning shot.
Add some chia seeds
Me too.
What effects has this had on you?
Bless you Dr. Mandell you are most correct 💯. Thank you.
He’s also suggested in the past to add a squeeze of lemon juice. Certainly makes it more pleasant and additional health benefits as well.
I was tried every day drink olive oil and a squeeze lemon everyday in 2017. Maybe coz my blood type B THERE WAS NOTHING CHANGE WITH MY MIGREN STILL WORST...
Don't forget your lime juice and a quarter teaspoon of Himalayan salt. LOL
I will try the lemon with olive oil
@@tetihasniati9511 It definitely helps the irregularity.
@@malakahbanathyasharahla2302 I take it every morning
I tried it today..I felt awesome..God Bless for Sharing..
I missed it this morning, so soothing on the tummy, love it, thanks Doc!
This has helped my brother with diabetes. It’s keeping him off the needle and that’s good !
how does your brother take it, how much and which brand is better?? I need to help my dad to lower his sugars in blood. Thanks 🙂
I think it’s just a spoonful each morning first thing. Don’t know what brand. Best wishes for your dad.
I love the way he says you’ll feel like a champion!
Long live to this amazing man!!!
Thanks Doc. I am glad I use olive oil for everything like skin care etc… now I can drink it too…yay
Don't Listen To This Fool And Drink Any Kind Of Oil .Even E V O O .He Is Paid To Push That Poison.
If anyone reading this this is not the answer for your healthy body lol if you wanna want healthy body eat your vegetables and fish that would be a great deal for your health body
Hey! Doc!
If this oil comes first thing in the morning, then where does apple cider vinegar falls, or any other such thing for that matter?
Please make a video on understanding a sequence for having all such things in the morning, and managing everything for all benefits.
(From India).
The water most likely first, followed by olive oil.
@@buckjohnson1119 thank you! 🙂 👍🏼
@@saurabhkesharwani6143 🙂You are welcome. I have water at my bedside and drink it when I am getting up in the morning. If I wake up at night and am thirsty, I drink some then. It’s nice to start the day off with the water. I have the lemon water once I am up, but sometimes put it in my nightstand water, also. I drink my olive oil before my coffee and breakfast.
@@buckjohnson1119 I too keep water for midnight, and for morning as well. 👍🏼
Might as well drink salad dressing at that point lmao
That's the Global Blend. It's not extra virgin. Only buy that brand when it says "100% California".
I noticed that too.
😇I don't know if you shared this before Doc🩺 but I'm glad you're sharing it... I appreciate you taking the time out of your busy life... I so love and appreciate you like all the others.. and I have a high respect for you...u r a good and wonderful Christian man... and I love the spiritual and human gifts God has given you... I'm so glad you're my brother in Christ💗 may the Lord bless you🙏 and your family...👨👩👧👦 thanks for the tip💖🆒🇺🇸💃😉 and keep on sharing💖
Thank you sir as always! It's a shame that proper oil is too expensive in U.S. Wish I could give you Croatian/Mediterranean extra vergine oil, it's 199%healthy
Am glad you've raised this! Here in Africa am not even sure what we get is pure Olive oil. Don't dare drink it.
@@janetndeanasiambene3975 Wow, I'm sorry to hear that...where exactly in Africa?
Morocco has an amazing olive oil ,
30x more polyphenols than any other European oils, check out DR. Goundry on olive oil …. Amazing info.
I was thinking the same thing....
He has a "blend" from different countries.... who the heck thinks this is real olive oil...🙄
Followed your advice and have gone from 16.2 stone down to 14.6 in three months, all fat as I've kept my muscle ☺.. no exercise just cut out as much sugar as possible from my food, plenty of water and drinking one of your reccommend elixirs in the morning. .. all skin rashes have gone, athletes foots gone after decades of trying pharma bollocks.. I'm a machine and the next step is exercise routines. .. thank you Dr Mandel 👍
Well done. Good luck from Ireland 🇮🇪 ☘️☘️☘️👍👍
👍👌
Which elixir do you think helped the most with the skin rashes?
16.2 what?
Which elixer
I take black seed oil morning and night, it’s made a huge difference to my life, my blood pressure I’m off my meds, inflammation and arthritic pains gone, energy levels up, sugar cravings down, brain fog gone. I’d love to know what the difference between the two are, ie, which has more benefits, olive oil or black seed oil. I can’t find anything that compares the two. It used to be cod liver oil before my generation. It’s interesting. If anyone knows more info, which is more beneficial, I’d love to know. Jane 😊
Do you have a specific brand you use? I'd love to try it out to see if it can help me. Thanks in advance.
Black seed tastes way worse
Only diff prolly ..
I would like to know this too which oil is better , Do you take Black seed oil on empty stomach and how much in the morning and how much at night 🙏🏼
@@dean8811 yes they do, I started eating the seeds while I was waiting to get the oil!
@@Mayflower646 I tried to double tag you but see my reply in this thread 😊
Yes Doctor Mandell. I take it every morning with an empty stomach. It avoids constipation. Thank you.
BLESSINGS DR FEELGOOD FOR KEEPING US HEALTHY🙏🏼❤️👑🌹👏🏼💯
Thank you Dr. Mandell and will do! ❤ 👍 😊.
👍Right on time Doctor Mandel!!!
Thank you!!!❤🙏🏼😘
I’m going to take it with a squeeze of lemon juice and one garlic clove.
That’s what I plan to do are you swallowing your garlic clove whole?
@@colleenlewis2780 no. I watched another one of his videos. It’s best to chop or mince it and let it sit for 10 minutes. Some enzyme is activated when you do that. Once on the spoon, squeeze lemon juice in it to help it go down better and to reap the benefits of the lemon juice.
czcams.com/users/shortsEHbvfgYxbN4?feature=share
@@His_ChristieRose I’ve never seen that video I’ll definitely do it that way thanks for the tip
I add 1/8 tsp of cayenne pepper to the lemon ,olive oil mixture and using my garlic press for my garlic so I can take them together.
@@His_ChristieRose Yes it's called Allicin is one of the main active compounds derived from garlic. It may help prevent certain cancers and may help lower blood sugar, cholesterol, and blood pressure. It may help your muscles recover after a workout and protect against infections.
The global blend of that brand is the crap other countries throw away. Only use the one that is labeled California grown. I am surprised this dr doesn't know this
There are two. One if pure from California, then another one of the same brand is global. Just read the label to see which it is
You're correct, that stuff is nothing like extra virgin olive oil
I absolutely love the stuff! Can't get enough of it 😋
Thank you DR MANDELL. YOU ARE GOD SENT❤❤❤ FROM SA
I would recommend good extra virgin olive oil cold pressed from Italy or Greece. 😉👍🏻
Unfortunately Italy and Greece can’t be trusted when it comes to olive oil. They’ve been dumping plunk in the unsuspecting US markets for years. Better to stick with a quality Cali evoo.
Consumer Reports tested olive oils and found Kirkland to be the best. The “authentic” ones from Italy and Greece were made in old, poorly maintained equipment and tended to go rancid.
@@missmayflower Yes, I saw that and use the organic Kirkland brand. I just wish they put it in a glass bottle instead of plastic.
Ohh I never heard of that.
@@FrankKnight8846 sucks because Spain and Greece have such a long history of producing olive oil.
Thanks Dr.❤
God bless you Dr Mendel
Thank you Dr Mandell❗
I started doing this, Olive oil with lemon juice in AM - Thanks Doc!! 🙂
Oh cool, thanks for sharing Mary, I already do a lemon, ACV, cinnamon, turmeric/ black pepper, himalayan salt & manuka honey mix & was wondering how I would add this to my routine, I didn't think to add the oil as I didn't think they would mix, but I'll give it a go
@@dre1656
Does this drink help with gallstones?
@@dre1656
Do you mix them with warm water?
I thougnt Lemon Juice first?
He is so good. Showing a healthy EVO reasonably priced - California Ranch. But only buy the one grown and processed in Cali, not the Destination one. Long distance oils can go rancid. This is a very popular brand with nutritionists and consumers so wont be sitting around on shelf .
Dr, your olive oil says it could've come from Argentina, Chile, Portugal or California and because of this it is fake olive oil or probably not the best quality. Your on point about Olive oil, as usual.
I'm led to believe that its better to purchase EVOO thats NOT sourced from various countries.
We love you dr. Mandell god bless you always
Dr. A. Mine says 100% California, not global blend. Still good? I purchased this one because I saw this video, a good while back.
That wasn’t a tablespoon that was a swig! 😂😂 Thank you!!❤❤
Hey doc, I don’t know how true it is, but I’ve heard that if it’s made in many different countries that it’s not true extra virgin oil. It’s compromised. Gotta come from one source.
I agree, I have two tablespoons with a cup of coffee, and I've noticed a BIG change in body function I feel it in my skin and digestive system no sugar cravings, I also walk long distances. And there's no pain or inflammation.
Do you put it in your coffee
@@deborahmartin6075 Yes I do.
@@deborahmartin6075I do
I didn't think olive oil blends from multiple countries was very good.
Thanks doc been driving EVOO and been feeling great
I put cayenne pepper lemon juice olive oil mine it helps
Looking forward to trying this.....I'm such a healthfoodie I love it thanks Doc!
❤❤❤❤yessss thank you! Now this is something we all can do every morning!
Thank you for sharing Dr Mandell
GLOBAL BLEND ON THE LABEL!
I'd say the most important thing to take first thing in the morning is water, fluid is lost all night while you are sleeping. Choose water soluble additives with the water like lemon juice, shortly after I would consider the olive oil with garlic, peppers, cinnamon etc, it's your choice best to swap it about a bit from time to time. Water first.
God bless you brother
Quality Olive Oil in the U.S. is not that expensive. It's a matter of priorities.
It's a matter of family budgeting for MANY in America. Don't downplay. ...But medicinally, the one he is holding up is a great quality olive oil at $21.99 from sprouts
Such valuable tips, thanks a lot Doc!!
Thanks for all you do and info you give us info wise
Guess what,It's TRUE. Since U stated taking 30cc of olive oil whether the smoothie zi make.out of handful of blue berries,, 3-4 strawberries, golf an apple, one half o red pepper. and a handful of baby spinach blended in my kitchen blender, I go to the bathroom, and it's an in and out thing.
No more cholesterol, no.more diabetes borderline shit, BP normal.
I feel like a champion.❤
There are so many things recommended to drink first thing in the morning, I am confused. Olive oil or lemon juice? Or after tablespoon of olive oil should I drink juice? By the way I really appreciate your effort and this channel! 👍🏻
I drink Lemon water in the morning. I sometimes drink it a little warm.
Facts, now Im confused what to consume first thing in the morning…🤦🏻♂️🤷🏻♂️
Ya what is up? Should I add lemon and olive oil to my water?
@@sweetness_5772 what are the things you eat ?
start with baking soda probably
Thank you Dr Mandell ❤
Thanks Doc, I’ll try to find that brand here in Vancouver, good lubrication for Arthritis too ❤
I love you, Doctor ❤❤❤
Love that Calif brand...I'm a Californian born & raised.
Starting tomorrow morning. Thanks Doc.
It is also GREAT to help you fast
I followed your advice Dr.Alan n I feel good n well.Thank you for this health tip.
😮😮😮😮😮Hi Doc, can i take drops of blackseed oil mixed with honey 30 mins after taking 1 tbsp of Olive oil? Thanks!
Please tells us the best brands to buy
Thank you
I don’t recommend sipping it out of the bottle, Dr. Evoo hahah
I’ll be here all day
I use a two shot glass, nice squeeze of lemon juice a nice shot of olive oil, cinnamon and a little shot of honey.
Dang I’m gonna need to try this. Hypercholesterolemia runs in the family for me so something to keep my cholesterol down I’ll take it!
Thanks Dr. Trying this in the morning 💯😉💖
❤love you man.
Bless you doctor!!! True!!!!
I was told Blended Oils from different countries were not good to take & that a high-quality cold pressed oil (in glass) should be from one country only 🤷♀️
1 tablespoon every morning.. straight and no chaser 😋
I doing mine now at 7:27 am thanks Dr Mandell
Thank you 😊 🙏 💓
Dear doctor can you drink a teaspoon of olive oil everyday in winter ( Canadian winter ?)
I will try this 🥰🥰🥰🙏
Thanks 🙏
God Bless You 🥰🥰🥰💖
Appreciate your help and time ☮️💪💐🌏💪⚖️
Swigging from the bottle with the lid on! ☺️🤣😆
Good 😊
Excellent as always 🙏🙏
Been consuming it and the results are magical 👈👈😎
Thank you. I never know what kind of olive oil to use. If you trust that brand ill get it if i can find it
Nigel in Canada🇨🇦
the dark glass bottle i just bought has the North American Olive Oil Association approved 'seal' on it
it makes me almost gag after a second on the back of my throat
thay means 100 % extra virgin
Warm water with lemon water or olive oil, what should be first?
He has advised lemon juice and Evo together.
I WILL TRY ❤ I HOPE IT WORKS ☺️ 😃 THANK YOU FOR THIS GOOD Advice 💗🎉 AMEN 🙏
Which is better ? 100% california extra virgin olive oil. or
Global blend extra virgin olive oil? For health
I wouldn't get the California, not the Global Blend.
Thank you Dr,🩺
I use extra virgin cold pressed olive oil. Just started so too soon to notice any changes