FULL BODY OUTDOOR URBAN ADVENTURE WORKOUT

This is a "walk-through" and demonstration of my Full Body Urban Adventure Workout. It is for those of us who get a little bored with the conventional indoor workouts, especially in winter. The whole thing takes me about 2 and half hours. It totals about 3 kilometers in distance, features about 200 meters of elevation gain on the legs, and approximately 180 meters of tree climbing as well as some scrambling and short and light mixed rock and snow climbing. All this inside the city limits where I live and about ten minutes from my housel A creative way to have fun, get some exercise, and keep my mind engaged in the workout -- all of that helps keep me coming back for more :)

[@respecttherisk2022]

Right on mate. Glad to help! We all need some inspiration for sure! All the best. Steve

[@Mrpogful]

Nice Steve. Your video inspired me to get out and do my little alpine lite workout loop here in Skaha. Thx for the motivation.

[@railmeat]

Interesting video. I like the idea for a workout. Do you have any more videos of workouts? it looks like this is the only one.

[@respecttherisk2022]

Thanks. Not really specific workout videos, but I do have rock climbing, mountain biking, cross-country skiing, scrambling, hiking and sailing videos all of which are great outdoor workouts.