BUMPDATE👇🏼 The MA at my last appointment said “congrats, you’re 75% of the way done!” Time is

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  • čas přidán 13. 09. 2024
  • BUMPDATE👇🏼
    The MA at my last appointment said “congrats, you’re 75% of the way done!”
    Time is FLYING and baby could be here in 2 months 💙🧢🐟
    My hips are really feeling it in this pregnancy, especially if I walk a lot.
    I still love my reformer Pilates class and go at least weekly which feels so nice in my body! Planning to continue up until 39 ish weeks if I can.
    Still planning for either a vbac AND/OR c-section….more for dealing with my mental health after whatever happens and not setting too many expectations.
    I definitely notice getting full pretty soon with eating and portions are smaller + a little more frequent with protein rich snacks! I’m so glad I’ve been able to implement mindful eating and knowing my body’s cues 🫶🏻
    Heartburn and reflux are there to an extent, but doing lots of what I can to manage w/o meds or antacids and feel good overall!
    I have NOT had leg cramps like I did in my last pregnancy or swelling and I attribute it to my hydration, nutrition, + what I teach in Baby Building Bootcamp!
    Comment “BABY” for the link to my free mini training and details on my Baby Building Bootcamp course for dealing with all things pregnancy: heartburn, constipation, nausea, leg cramps, mindful eating, what to safely eat/avoid… ALL. THE. THINGS.
    #pregnancy #pregnant #bumpdate #2under2 #postpartum

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