Your tips are gonna get me into college football next year and eventually into the league🤞🏾 and when they do I promise ima shout you out cause I’ve learned A LOT from you
Same people and channels like him help so much what’s your class position ht and weight I hope your training and watching film now keep working your gonna be there
Litterally be mindful of your breathing just as much as every other part of the process. Usually we just pant and gasp for air when we sprint but the 40 is different. Take one big breath in as soon as u take off and slowly exhale. It should take one breath. It will limit ur rocking and increase ur time. A lot goes jnto getting good numbers at these events.
Thanks for all the tips. I came to one of your guy’s meets for 2 days to learn about qb but i have moved to mlb and the tips for catching are really helpful even for linebacker thank you
Best was a 4.6 definitely not the fastest but I was stuck at a 4.8 for years and knew I was faster- the start was the single thing that changed it form me
Your tips are gonna get me into college football next year and eventually into the league🤞🏾 and when they do I promise ima shout you out cause I’ve learned A LOT from you
Can't wait to see you there my boi💯
Appreciate you bro! Thank you for the support and watching the content really glad it helps you
Same people and channels like him help so much what’s your class position ht and weight I hope your training and watching film now keep working your gonna be there
Good luck 👍🏾 🫡
U gonna make it famo 🐐🐐🐐
Breath control is a secret my high school coach taught me. Just one breath the whole 40 a big breath in and out.
could you break that down further for me? i think this could help me as well
Litterally be mindful of your breathing just as much as every other part of the process. Usually we just pant and gasp for air when we sprint but the 40 is different. Take one big breath in as soon as u take off and slowly exhale. It should take one breath. It will limit ur rocking and increase ur time. A lot goes jnto getting good numbers at these events.
@@ODthaP 🙏
Always a help coach 👍 This is something new for sure I always wanna get faster 40 time and faster all together 🙏
Yessir glad this could help man!
I’m a track coach and everything he said is really good
Appreciate you sir, thank you very much
Thanks for all the tips. I came to one of your guy’s meets for 2 days to learn about qb but i have moved to mlb and the tips for catching are really helpful even for linebacker thank you
No problem man, I appreciate you coming out to the camp and I’m glad the content is still able to help you! Reach out anytime you have any questions
I’ll definitely use this bc there is no way mine should be what it is lol
What was your best time in highschool
Best was a 4.6 definitely not the fastest but I was stuck at a 4.8 for years and knew I was faster- the start was the single thing that changed it form me
Join the track team
Shin angle! Great tip
Yessir appreciate you!
ran a 4.47 on stopwatch then a 4.55 on laser lol , great tips tho definitely gonna help when im in college next year 💪🏼
Awesome to hear man! Appreciate you watching and keep grinding 🤝
I was tryna see dawg run💀
Thank you sir, God bless
No problem man, hope this was able to help you! Thank you for watching
thank you so much this help a lot
No problem man, glad this could give you some value! I appreciate you watching
Damn man pick a race 🤣
Hey coach, could you make a center/offensive line men video
I’m sorry man I don’t have much experience with line- nor do I look like one 😂
What do you need from the video what do you want to learn maybe I can help
One thing I always did was time it right. I would beat the faster people because I always started almost the second he said go.
W
thank you
No problem man hope this can help you out!
Thanks bro
No problem man hope this helps!
Why is it that when I test my 40 time with no warmup and like 11 am, that it’s a 5.5, but when I’m warmed up, I can run a 4 something?
there’s just no way i ran a 5.7 😭
Is a 4.8 good for a 12 year old?
Yessir keep workin
is a 4.86 40 good for an 8th grader
Yeah that’s really good!
Is 4.8 good for a highschool freshman
Hell yeah
Not horrible- would try to get it down below a 4.7
@@firstdowntraining I’ll try😅
Yup
@@firstdowntrainingnot horrible? That’s greatv
I'm turning 13 in about 3 months and I run a 4.88 40 and I play wide recivier I'm also wondering if it's above or below average
Yessir that’s great, keep workin 🤝
Thanks @firstdowntraining I'll try these tips to see If I can get my time up
I don't see fast 40 yard dashers take long steps out of start
Y are u tryna tan
Lol what
I ran track and my 40 yard was 4.21 I just tested it because I wanted to play football
So do I have to use the measure if app to measure 40 yards 120 feet ?
To be accurate for sure on the depth or you can go to a football field and map it out there
@@firstdowntraining so do you have to start behind the 10 and stop above the 40 yard marker ?