How to be Strong, Muscular and Flexible AT THE SAME TIME?! (7 Best Tips)

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  • čas přidán 7. 09. 2024
  • Sport

Komentáře • 24

  • @todorstanislavov4271
    @todorstanislavov4271 Před měsícem +4

    Gymnastics method gives the exact type of information that we need in our training. Thank you for providing that information so simple and understandable!

  • @massi9531
    @massi9531 Před měsícem +2

    Adam please do " best 10 to 15 minutes stretching routine after workout "
    Something to follow along like the 5 minutes wormup video

  • @mohammadhadi5515
    @mohammadhadi5515 Před měsícem +14

    Please upload a joint preparation video with full detail and how to do them(free).😂

    • @GymnasticsMethod
      @GymnasticsMethod  Před měsícem +8

      There are already. You just have to look

    • @mohammadhadi5515
      @mohammadhadi5515 Před měsícem

      @@GymnasticsMethod Ok thanks

    • @Jay-ho9io
      @Jay-ho9io Před měsícem +3

      Maybe pay him and get the stuff he's already made? The app isn't that expensive. And the results have been good

    • @Gardabah
      @Gardabah Před měsícem +2

      Please don't do like this! It is quite disrespectful!

    • @mohammadhadi5515
      @mohammadhadi5515 Před měsícem

      @@Gardabah What?

  • @mandamiddle0278
    @mandamiddle0278 Před měsícem

    i did not know about skin the cat was dangerous . i jumped into it from never doing in my life had no issue now i can raise my leg in that position

  • @ladislavtaric5984
    @ladislavtaric5984 Před měsícem

    Thnx😊

  • @Kammler262
    @Kammler262 Před měsícem +1

    Hi Adam,
    I am trying to come back to your program been there before. But when I want to apply my payment methods it doesnt have a Visa card option as a payment method. What can I do? I can only apply Visa as the only payment methods.

    • @GymnasticsMethod
      @GymnasticsMethod  Před měsícem +1

      Please reach out in email! Hello @ gymnasticsmethod . com

  • @tushar-tipartiwar
    @tushar-tipartiwar Před měsícem

    That Kosho Shinogi pose in the thumbnail 😅

  • @mohammadhadi5515
    @mohammadhadi5515 Před měsícem +5

    Please upload a joint preparation video with full detail and how to do them(free).

    • @stein2137
      @stein2137 Před měsícem +1

      😂

    • @keon3155
      @keon3155 Před měsícem

      Yes I agree.. just post it already

    • @stein2137
      @stein2137 Před měsícem +1

      @@keon3155 yeahrrr, just hand out all of your hard work for free! Why would you need money?

    • @keon3155
      @keon3155 Před měsícem

      @@stein2137 I thought CZcams pays these guys for our views? Is he not getting paid? I definitely would rewatch the video if it's useful. He wouldn't be hanging it out for free if CZcams is paying him right? He puts all these other detailed videos out for free, what's the difference? You don't have to answer that lol

    • @stein2137
      @stein2137 Před měsícem

      @@keon3155 he can charge whatever he wants for whatever he wants. It's a free market. He's putting out enough stuff for free, so if he wants to charge something for certain things, that's completely understandable.

  • @robertsunjic8530
    @robertsunjic8530 Před měsícem

    One thing I wanted to ask someone from gymnastics world, - why don't gymnasts do Hindu push ups, dive bomber pushups, and variations of it!? It seems to me those are never in gymnasts work-out fitness. But they are designed to increase flexible strength and stamina. For wrestlers originaly, but gymnasts can benefit from them, I am sure. Best regards

  • @stevendeen4391
    @stevendeen4391 Před měsícem

    Notice me , senpai

  • @yaasikasa17
    @yaasikasa17 Před měsícem

    My cat scratched me