the unseen Ghanaian delicacy.most nutritious local food from northern Ghana.

[@EnglishLessonsOnline22]

wow! I've taken some before but I didn't really know how to prepare it, I'll surely try it out. thanks sis!

[@NimanambeTV]

Ohk, thanks for watching.💞💞

[@ayishacpu]

Super

[@NimanambeTV]

Thanks sis

[@adudeborah4206]

Thanks very much Nima for sharing this recipe with us

[@NimanambeTV]

You are most welcome darling 💕

[@Sharondap]

Excellent! Been looking every where for this dish. Glad i found youe video. Will try my hands at it.

[@NimanambeTV]

Thanks for watching, after trying please let me know how it is

[@sylviaodai9335]

Looks good my class are having ghana day so we got northern region

[@NimanambeTV]

Have fun dear😍

[@majidnambe2460]

Looks delicious

[@NimanambeTV]

Thanks brother, please turn on the notification button so that when next I upload a new video CZcams will give you a notification.thanks

[@abenasworld]

I've never seen or heard of yonbeka
Woow I really want to try it

[@NimanambeTV]

Yh, mostly in the north,it's very nutritious

[@graceakuaaponyanya5492]

Well done sister I will try this one day

[@NimanambeTV]

Thanks I really appreciate 💕

[@shafaeesmha-eel7846]

Will definitely try this some day ... Good job done sis

[@NimanambeTV]

Thanks so much

[@wendellbsmith3553]

I've Never Eaten Yonbeika, But, It Sure Looks Very Delicious 😋👍 To Me,...And Also Very Healthy!...With The Incorporation, Of All Those Green Leaves!😋...I Must Add, The Vibrant Rich Color, Adds To The Decadence, Of This Delicacy! 😋...Paired With The Fried Fish And Pepper Sauce!..😋I Can Imagine, The Combination Of Flavors!...Pure Umami!😋👍...Thanks For Sharing This Recipe. Looking Forward To More. Please Be Well 😃🙏💕

[@NimanambeTV]

Thanks so much, I appreciate 💕💕

[@wendellbsmith3553]

@@NimanambeTV You're Welcome Ma'am. Thanks 🙏

[@fifimadu]

I had it before in Tamale 😋

[@NimanambeTV]

Nice, thanks for watching 💕

[@dennislowe5461]

Good job ladies

[@NimanambeTV]

Thanks so much 💞

[@dennislowe5461]

@@NimanambeTV You're welcome

[@dennislowe5461]

@@NimanambeTV ❤️

[@debzyqueen6524]

Really want to try this. Looks yummy and healthy. Thanks for the recipe. Much love 😍😍😍

[@NimanambeTV]

😍🙏🙏 thanks for the love

[@ericbenayaakakpo3947]

You just wet my appetite with this video and I'm here suffering thank you.😋

[@EnglishLessonsOnline22]

Sis, I'm running this playlist for you to help with your wh. I'll allow the 16 videos to play

[@NimanambeTV]

Waow, that is very kind of you thanks so much I really appreciate 💕😍💕💕

[@EnglishLessonsOnline22]

@@NimanambeTV my pleasure

[@babaduashamsia7298]

Where do I get the beans leaves and in place of the grass and sticks packed in the pot, can I use a colander on a pot with boiling water?

[@NimanambeTV]

Please,you can find out from those who sell veggies for the beans leaves.yes you can use anything that can allow vapour to get to the food

[@babaduashamsia7298]

Thank you

[@lindaatiemo6759]

This is about the fourth time I've seen Nyombeika being made and I'm always fascinated by it. Can't wait to try this nutrition dish. The North really has a lot on interesting and nutritious foods. Keep up the good work. 👍

[@NimanambeTV]

Thanks 💕💞💕

[@NimanambeTV]

Please which part of the country did you witnessed it's preparation?

[@lindaatiemo6759]

@@NimanambeTV I saw all of them on CZcams. The first time was on Sky Belle's channel about a year ago. Then on the African Power channel and then on Fred Dahe's channel and the fourth one is the one you made. All of them were made in Northern Ghana.

[@Sharondap]

What kind of corn flour? Tz flour or what?

[@NimanambeTV]

Corn that is been grinded roughly.you can use your blender