Track Relay Race Rules : Relay Race Rules for Beginners

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  • čas přidán 27. 08. 2024

Komentáře • 115

  • @lisky1256
    @lisky1256 Před 3 lety +200

    i have a meet today and they want me to do the relay😛🤞🏻 thank you for this

    • @gmchelle95
      @gmchelle95 Před 3 lety +7

      Same😭

    • @adilenetorres6946
      @adilenetorres6946 Před 3 lety +1

      Sameee😭😰

    • @kira.squadd839
      @kira.squadd839 Před 3 lety +1

      I run for firebirds what team your full

    • @Anna-346
      @Anna-346 Před 3 lety

      Can I ask a question?

    • @Anna-346
      @Anna-346 Před 3 lety +3

      Is the baton suppose to be in your right hand or left hand during exchange or any hand? I'm trying to get into athletics

  • @owenpampo4120
    @owenpampo4120 Před 3 lety +175

    I got put in the 4x400m relay for tomorrow’s meet and I needed to learn the rules since I’ve never ran a relay

  • @unclecreepy4185
    @unclecreepy4185 Před 3 lety +147

    Mr A: The runner must carry the baton by hand, if it is dropped, it can be picked up.
    Also Mr. A: If the baton is dropped in the middle of the race, the team is disqualified.

  • @noahmoss
    @noahmoss Před 3 lety +47

    My teammate dropped as he tried to pass it to me and it went into another lane. I waited for the other team to pass as we were winning until then. Once they left I got the baton and won even tho they had a head start on me and we got disqualified. They did too for some reason idk why.

  • @sakamakia852
    @sakamakia852 Před 6 měsíci +5

    Im going to join a relay For the first time for intramurals and im kind of nervous since its my first time, thanks for the Guide, i'll do my best

  • @i_4920
    @i_4920 Před 3 lety +13

    Thanks for teaching me the rules 🤠

  • @RxvenStxrs
    @RxvenStxrs Před rokem +3

    I’m starting track this spring. thank you

  • @jessicagarrett595
    @jessicagarrett595 Před 2 lety +6

    I have a relay today first time 😆

  • @EB-sn2dr
    @EB-sn2dr Před 2 lety +6

    Thank you!! I have a meet tomorrow and I'm super excited but scared at the same time because all 3 of my events are relay.. 100,200,400 I believe lol but thanks this helped!!!

  • @Sprinkledraws
    @Sprinkledraws Před 22 dny

    This is so helpful. I have to run a relay in like three days so this will be very good.

  • @lawofvisualization
    @lawofvisualization Před 2 lety +5

    Thanks for this

  • @ShadreachonyinyeShadreac-mk1pf
    @ShadreachonyinyeShadreac-mk1pf Před 2 měsíci +1

    Thanks for your help today

  • @charlessmith263
    @charlessmith263 Před 20 dny

    Two important rules......
    1. You must exchange the baton within the 66-foot exchange area. Especially for those sprint races. You miss that rule, and you are disqualified as well as the team.
    2. You are also disqualified for letting the baton drop (as well as the team also) during the exchange. DON'T LET THE BATON DROP DURING THE RELAY RACE!

  • @dontwitty1656
    @dontwitty1656 Před 3 měsíci

    the 4x 400 relay is run differently due to the fact the 2nd leg is still in the same lane and then cross over-followed by the placement of the next leg 3 and 4 runners - when the baton is at the 200 meter mark-- once placed by the official- you do not change spots- even if the incoming line up has changed, since the 200 meter mark

  • @lliottng8290
    @lliottng8290 Před 3 lety +14

    Doing a distance medley race this Friday and needed a quick refresh thanks! One more thing, does it matter which hand we hold the baton or no?

    • @lifeasniqua6171
      @lifeasniqua6171 Před 3 lety +4

      Yes it matter which hand u have it in. If you is the first one u must have it in ur right, second left, third right, last left

    • @preciousakande1186
      @preciousakande1186 Před 2 lety

      @TheAtlasPilot yes

  • @jameskreidler9443
    @jameskreidler9443 Před 2 měsíci

    If you drop the baton no need to panic you don't get disqualified, but only the the runner who drop it can pick it up.

  • @DW5is_him
    @DW5is_him Před 2 lety +2

    I definitely need to see this I took off without returning the baton

  • @zoejesutofunmiwale-siyanbo645

    so cool and so many rulse

  • @ayeshamemon1909
    @ayeshamemon1909 Před 2 lety +3

    Tomorrow is my sports day and i am in relay race that is why I am watching this

  • @kumailparvezhasansayed6183

    Thankyou sir 💯💯💯💯

  • @livelaughtwice7541
    @livelaughtwice7541 Před 3 lety +1

    tommorow is sports day thanks mate lmao

  • @VGNDihansith
    @VGNDihansith Před 3 lety +3

    Wow 😎

  • @mrdiabeto
    @mrdiabeto Před rokem +1

    What do you do after you pass the baton to someone?

  • @shrishasasikumar
    @shrishasasikumar Před rokem +1

    My relay is on 15 December 2

  • @lala_layla14
    @lala_layla14 Před rokem +1

    Im super nervous I have a meet tomorrow and it’s my first time running a relay. Im so confused because my relay coach isn’t a very good explainer and told me that I’m running the bend of the track but I’m running a 4x4?? 😭😭
    she also said something about me being in a lane then merging into the first lane?? Im still so confused.

  • @officialchannel6667
    @officialchannel6667 Před 3 měsíci

    The relay sounds nerve-wracking, our team will probably join "for fun" and I'm on that team and I'm not that fast to begin with. I have javelin for my main event and 100m dash for my second event(thought that 100m was easy, it wasn't, my side hurts when I run, I regret doing this, and still am regretting it) but that doesnt mean I'm fast in running. I got beaten by 3 seconds in a friendly race with my friend in 100m dash, and I tell you, I did my very BEST and still got beaten...I'm scared for the meet...

  • @bhagyakumar1234
    @bhagyakumar1234 Před rokem

    tqu for giving tips

  • @i_4920
    @i_4920 Před 3 lety +5

    My teacher sent me here

  • @ofongreat3661
    @ofongreat3661 Před 2 lety +1

    My Question: What if the winning athlete celebrates before crossing the line. Should such be disqualified?

  • @ihsanbajwa3974
    @ihsanbajwa3974 Před 2 lety +1

    Relay Race
    میں استعمال ہونے والی چھڑی کا وزن 50 گرام ہونا چاہیے ۔۔۔۔کیا یہ معلومات درست ہیں؟؟؟؟

  • @gamingonyt69
    @gamingonyt69 Před 3 lety +5

    My teacher send me during online class

  • @tuphelo
    @tuphelo Před 4 měsíci

    Please explain role 11 and 13 for me🤔 contradiction

  • @kajikhokadetevlogs
    @kajikhokadetevlogs Před 11 měsíci

    what happens if someone's hands in not in thier lane n goes to other ...is it disqualify?

  • @newhope5729
    @newhope5729 Před 3 lety

    Hey, Please would you tell me the rule number 3 please? English isn't my mother tongue and I did not understand tha rule properly

  • @MargaAjema
    @MargaAjema Před 5 dny

  • @abcjskfkliz10
    @abcjskfkliz10 Před rokem

    In 2 days where my 4x400 relay starts and i do not know ab the switching lanes part, can anyone tell me about it

  • @32oeieiei
    @32oeieiei Před 6 měsíci

    طول العصا من ٢٨ إلى ٣٠
    يكون بعدهم ١٠٠ م
    يبدأون بعد لما يسمعون
    لازم عددهم يكون ٤

  • @nyagasalesio5625
    @nyagasalesio5625 Před 2 měsíci +1

    WAZIII

  • @sopiestdrover2884
    @sopiestdrover2884 Před 3 lety +4

    Why are some runners placed in front of others

    • @kimpreetkaur7093
      @kimpreetkaur7093 Před 2 lety +1

      Because the bigger the circle gets the longer u have to run to the persons on the outer sides are place in front for equal diatance

    • @Beautiessss
      @Beautiessss Před 2 lety

      @@kimpreetkaur7093 can they only be 3 players running instead of 4 for the relay race

  • @cindybrown3835
    @cindybrown3835 Před rokem

    This helped me so much because I had a test on the race. I DO recommend that if Your P.E Coach tells you and why you may ask. My coach said to go on CZcams and see a real race because you guys did not follow the directions.

  • @rikkycoleiro1133
    @rikkycoleiro1133 Před 2 lety +1

    I fucked up a relay start cause of 0.004 seconds before the gun shot and bye bye

  • @nyshabennett3604
    @nyshabennett3604 Před rokem

    are u allowed to look back as u get handed the baton???

  • @sherin3739
    @sherin3739 Před 11 měsíci

    My daughter's 4x100 relay team was DQed today because of takeover zone.
    Saddest part was they were the first team to reach the goal but was disqualified.

  • @mouldygrub33
    @mouldygrub33 Před rokem

    i get to be part of a 4×2 relay

  • @sadgamer0535A
    @sadgamer0535A Před 11 měsíci

    I hve a pet exam tommorow😂

  • @Radhikakhatri
    @Radhikakhatri Před 2 lety

    👍👍👍

  • @luiscaceres4740
    @luiscaceres4740 Před 2 lety

    O:29

  • @DevendraSingh-nr4rz
    @DevendraSingh-nr4rz Před 8 měsíci

    Yahi video hindi me bhejo bhai

  • @danilelxd8965
    @danilelxd8965 Před 3 lety +4

    gungingingangungi

  • @prakashprem6292
    @prakashprem6292 Před rokem

    Kripya Hindi me dala jay

  • @ShadreachonyinyeShadreac-mk1pf

    😅😅😅😅😅
    😊😊😊😊

  • @karishmakashyap3062
    @karishmakashyap3062 Před rokem

    😳😳😳

  • @trentarcher6244
    @trentarcher6244 Před 10 měsíci

    I am disgusted there are no girls in this video!

    • @pauloconnor9510
      @pauloconnor9510 Před 9 měsíci

      At 0:27 seconds in.

    • @ZorroTM
      @ZorroTM Před 4 měsíci +1

      Dose she want equal rights or is she gonna a cry. 😂😂😂

  • @Gregoryhelmz
    @Gregoryhelmz Před 18 dny +1

    I don’t get the whole point of the baton? What if someone drops it? It’s a horrible rule to disqualify a team for dropping that shit. Imagine training for months and working ur asss off and being the fastest team but being disqualified for dropping a fuckin baton.

  • @sadgamer0535A
    @sadgamer0535A Před 11 měsíci

    I hve a pet exam tommorow😂