● Day 5 : Yoga for Sciatica pain relief

#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #sciaticapain
● Day 5 : Yoga for Sciatica pain relief
● Link for 20 mins. YOGA videos : • 20 minutes YOGA
● Link for joining Whatsapp group : Link to join 20 mins. Yoga group (Open to all) :
chat.whatsapp.com/DtlGxUJ32lI...
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/ @yogasampada

[@ruchimehta5209]

pls show drills for front split and headstand

[@yogasampada]

Thanks for your message. In upcoming videos we will do this. Currently our focus will be on day to day topics than advance practices.