Yoga Sampada
Yoga Sampada
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Video

● Day 27 : Surya Namaskar | Technique & practice
zhlédnutí 249Před měsícem
#20minutesyoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #yoganidra #guidedrelaxation #yogaforstressandanxiety #yogaforshoulderpain #suryanamaskar #suryanamaskartechnique #howtodosuryanamaskar ● Day 27 : Surya Namaskar | Technique & practice ● Link for 20 mins. YOGA videos : czcams.com/play/P...
● Day 26 : Yoga for shoulder pain
zhlédnutí 360Před měsícem
#20minutesyoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #yoganidra #guidedrelaxation #yogaforstressandanxiety #yogaforshoulderpain ● Day 26 : Yoga for shoulder pain ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "2...
● Day 25 : Yoga Nidra - Guided Relaxation
zhlédnutí 221Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #yoganidra #guidedrelaxation #yogaforstressandanxiety #Yogaforangermanagement ● Day 25 : Yoga Nidra - Guided Relaxation ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Li...
● Day 24 : Yoga for Stress & Anxiety
zhlédnutí 205Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #Yogaforstressandanxiety #Yogaforangermanagement ● Day 24 : Yoga for Stress & Anxiety ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20...
● Day 23 : Yoga for Anger Management | Part - 2
zhlédnutí 73Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforangermanagement ● Day 23 : Yoga for Anger Management | Part - 2 ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to ...
● Day 22 : Yoga for Anger Management | Part - 1
zhlédnutí 89Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforangermanagement ● Day 22 : Yoga for Anger Management | Part - 1 ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to ...
● Day 21 : Yoga for Arm Strength
zhlédnutí 117Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforarmstrength ● Day 21 : Yoga for Arm Strength ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20 mins. Yoga...
● Day 20 : Gentle yoga stretches (Part - 2) | for Senior Citizens
zhlédnutí 73Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #YogaforDiabetes ● Day 20 : Gentle yoga stretches (Part - 2) | for Senior Citizens ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2...
● Day 19 : Gentle yoga stretches (Part - 1) | for Senior Citizens
zhlédnutí 330Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #YogaforDiabetes ● Day 19 : Gentle yoga stretches (Part - 1) | for Senior Citizens ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2...
● Day 18 : Yoga for Diabetes
zhlédnutí 83Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #YogaforDiabetes ● Day 18 : Yoga for Diabetes ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20 mins. Yoga group"...
● Day 17 : Yoga for Better Eyesight
zhlédnutí 256Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforjoints #YogaforBetterEyesight ● Day 17 : Yoga for Better Eyesight ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link t...
● Day 16 : Yoga for Concentration & Mental focus
zhlédnutí 114Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforjoints ● Day 16 : Yoga for Concentration & Mental focus ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20...
● Day 15 : Yoga for Healthy joints
zhlédnutí 148Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #Yogaforjoints ● Day 15 : Yoga for Healthy joints ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20 mins. Yoga gr...
● Day 14 : Yoga for Leg strength (Part II)
zhlédnutí 70Před měsícem
#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength ● Day 14 : Yoga for Leg strength (Part II) ● Link for 20 mins. YOGA videos : czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=kerv6ocswyeN6Vx2 ● Link to join "20 mins. Yoga group" (Open to all) : chat.wha...
● Day 13 : Yoga for Leg strength (Part I)
zhlédnutí 83Před měsícem
● Day 13 : Yoga for Leg strength (Part I)
● Day 12 : Yoga for Constipation
zhlédnutí 101Před 2 měsíci
● Day 12 : Yoga for Constipation
● Day 11 : Yoga for Weight Loss
zhlédnutí 156Před 2 měsíci
● Day 11 : Yoga for Weight Loss
● Day 10 : Yoga for Back pain relief
zhlédnutí 914Před 2 měsíci
● Day 10 : Yoga for Back pain relief
● Day 9 : Yoga for Beginners
zhlédnutí 568Před 2 měsíci
● Day 9 : Yoga for Beginners
● Day 8 : Yoga for Stress Relief
zhlédnutí 126Před 2 měsíci
● Day 8 : Yoga for Stress Relief
● Day 7 : Yoga for Flexibility & strength
zhlédnutí 229Před 2 měsíci
● Day 7 : Yoga for Flexibility & strength
● Day 6 : Yoga for Good Digestion
zhlédnutí 200Před 2 měsíci
● Day 6 : Yoga for Good Digestion
● Day 5 : Yoga for Sciatica pain relief
zhlédnutí 1KPřed 2 měsíci
● Day 5 : Yoga for Sciatica pain relief
● Day 4 : Yoga for Healthy Spine
zhlédnutí 173Před 2 měsíci
● Day 4 : Yoga for Healthy Spine
● Day 3 : Yoga for Better Stamina
zhlédnutí 213Před 2 měsíci
● Day 3 : Yoga for Better Stamina
● Day 2 : Yoga for a Flat Stomach | Lose Your Belly Fat
zhlédnutí 719Před 2 měsíci
● Day 2 : Yoga for a Flat Stomach | Lose Your Belly Fat
● Day 1 : Yoga for a Flat Stomach | Lose Your Belly Fat
zhlédnutí 919Před 2 měsíci
● Day 1 : Yoga for a Flat Stomach | Lose Your Belly Fat
4 FOCUS POINTS | How to Maximise the benefits of Surya Namaskar practice ?
zhlédnutí 208Před 6 měsíci
4 FOCUS POINTS | How to Maximise the benefits of Surya Namaskar practice ?
4 Warm-ups for Healthy Spine
zhlédnutí 172Před 6 měsíci
4 Warm-ups for Healthy Spine

Komentáře

  • @mayuri.v.s
    @mayuri.v.s Před 23 dny

    I can do the same on one side only On the other side only fingers touching

  • @dr.khushalgangwani3557

    2

  • @padmamandapaka9887
    @padmamandapaka9887 Před měsícem

    Very nicely doing it n explaining well 👌🧘‍♂️👍

    • @yogasampada
      @yogasampada Před měsícem

      Thanks a lot 😊 Keep practicing yoga and stay Healthy and Happy 😊

  • @ShizzieShizz73
    @ShizzieShizz73 Před měsícem

    THANK YOU!!!!

  • @avadhutachandradas2999
    @avadhutachandradas2999 Před 2 měsíci

    Great 🤝

  • @avadhutachandradas2999
    @avadhutachandradas2999 Před 2 měsíci

    Yoga 👍

  • @avadhutachandradas2999
    @avadhutachandradas2999 Před 2 měsíci

    Hare Kṛṣṇa ❤

  • @rohitghosh4678
    @rohitghosh4678 Před 2 měsíci

    Thank you Sir

    • @yogasampada
      @yogasampada Před 2 měsíci

      Most welcome 🧘‍♂️ Keep practising constantly 😇

  • @manmandira9563
    @manmandira9563 Před 2 měsíci

    Very true 👍

  • @mayuri.v.s
    @mayuri.v.s Před 2 měsíci

    Very beautifully all practices are explained and demonstrated. Easy to follow and practice along with you. Thank you for sharing it 😊

    • @yogasampada
      @yogasampada Před 2 měsíci

      Glad that you liked the practices. Thank you for watching.

  • @rohitghosh4678
    @rohitghosh4678 Před 2 měsíci

    Thank you Sir

    • @yogasampada
      @yogasampada Před 2 měsíci

      Welcome 🧘‍♂️ 🕉

    • @rohitghosh4678
      @rohitghosh4678 Před 2 měsíci

      @@yogasampada Sir the link to join WhatsApp group is not working. Sir please guide me so that I can join the same

  • @ruchimehta5209
    @ruchimehta5209 Před 2 měsíci

    pls show drills for front split and headstand

    • @yogasampada
      @yogasampada Před 2 měsíci

      Thanks for your message. In upcoming videos we will do this. Currently our focus will be on day to day topics than advance practices.

  • @yogasampada
    @yogasampada Před 2 měsíci

    📱Link to join 20 mins. Yoga Whatsapp group (Open to all) : chat.whatsapp.com/DtlGxUJ32lI7gteZP8uInD 🧘🏻‍♂️ Kindly use below link for earlier videos czcams.com/play/PLXnnaEQrC2MYnv98wu1yLEUeTukYuN3R-.html&si=ycAGMrC3tUZXO2JE ❤ SUPPORT my channel ... SUBSCRIBE 🙏 www.youtube.com/@yogasampada

  • @yogasampada
    @yogasampada Před 2 měsíci

    ● Link for joining Whatsapp group : Link to join 20 mins. Yoga group (Open to all) : chat.whatsapp.com/DtlGxUJ32lI7gteZP8uInD ● LIKE | SUBSCRIBE | SHARE 👇 www.youtube.com/@yogasampada

  • @yogasampada
    @yogasampada Před 2 měsíci

    ● Link for joining Whatsapp group : Link to join 20 mins. Yoga group (Open to all) : chat.whatsapp.com/DtlGxUJ32lI7gteZP8uInD ● LIKE | SUBSCRIBE | SHARE 👇 www.youtube.com/@yogasampada

  • @SpecialAatmaen
    @SpecialAatmaen Před 2 měsíci

    Hare Krishna 🙏 😃 Prabhu ji First comment 😊

    • @yogasampada
      @yogasampada Před 2 měsíci

      Thank you ... Hare Krishna 🙏

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 5 měsíci

    Very nicely explained.. 👌Thank you for this valuable information 🙏

  • @varshag6014
    @varshag6014 Před 6 měsíci

    Thanks for sharing

  • @mayuri.v.s
    @mayuri.v.s Před 6 měsíci

    Thaks for sharing the main benefits of Suryanamaskar

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 6 měsíci

    Very nice👍Clear instructions 👌 Thanks for sharing🙏

  • @dxnganohealthcare8652
    @dxnganohealthcare8652 Před 6 měsíci

    Nice

  • @dxnganohealthcare8652
    @dxnganohealthcare8652 Před 6 měsíci

    I need this

  • @dxnganohealthcare8652
    @dxnganohealthcare8652 Před 6 měsíci

    Good job

  • @avadhutachandradas2999
    @avadhutachandradas2999 Před 6 měsíci

    Thanks for the stress bursting tips

  • @Riseandshine4833
    @Riseandshine4833 Před 6 měsíci

    Helpful

  • @srividyamurali115
    @srividyamurali115 Před 6 měsíci

    🙏🏻 do u take online class i want to join

    • @yogasampada
      @yogasampada Před 6 měsíci

      Thanks. Yes, pls whatsapp (8329226635) me for further details

  • @Riseandshine4833
    @Riseandshine4833 Před 6 měsíci

    Informative

  • @manmandira9563
    @manmandira9563 Před 6 měsíci

    Perfect👌

  • @manjulaputtaswamaiah8626
    @manjulaputtaswamaiah8626 Před 6 měsíci

    👌I am 61 year old lady struggling to do noukasana you did very easily thanks for teaching exercise.

    • @yogasampada
      @yogasampada Před 6 měsíci

      Thank you for your kind words 😊 The golden mantra for Yoga practice is ... do the practices as per your strength .. you may stretch little less and that will help you to balance better.

  • @dr.khushalgangwani3557
    @dr.khushalgangwani3557 Před 6 měsíci

    Thankyou sir for always pushing us by ur exemplary example in being consistent

    • @yogasampada
      @yogasampada Před 6 měsíci

      Always welcome ... your sincerity in practising consistently makes my job as a teacher very easy

  • @Riseandshine4833
    @Riseandshine4833 Před 6 měsíci

    True.. consistency means a lot sir..

    • @yogasampada
      @yogasampada Před 6 měsíci

      Thank for your kind words 🙏

  • @abhilashaverma5574
    @abhilashaverma5574 Před 6 měsíci

    Yes I believe in it thankyou so much universe for the positive energies ❤❤

    • @yogasampada
      @yogasampada Před 6 měsíci

      You're welcome ... with mantra recitation adds a more positive outlookin or daily routine 😇

  • @avadhutachandradas2999
    @avadhutachandradas2999 Před 6 měsíci

    Thank you for the practical tips. 👍🏻😊

  • @mayuri.v.s
    @mayuri.v.s Před 6 měsíci

    Loved the way pranayama practices are shown with simple explanations. Easy for anyone to follow and practice along.

    • @yogasampada
      @yogasampada Před 6 měsíci

      Thank you so much for your kind words.... it means a lot.

  • @dxnganohealthcare8652
    @dxnganohealthcare8652 Před 6 měsíci

    Right , this is helpful. Thank you

  • @Riseandshine4833
    @Riseandshine4833 Před 7 měsíci

    Nice..I must try

  • @rachna04
    @rachna04 Před 7 měsíci

    Love the evaluation thank you❤

    • @yogasampada
      @yogasampada Před 7 měsíci

      Thanks for watching! 😊🧘‍♀️🧘

  • @chandrasekarannagarajan620
    @chandrasekarannagarajan620 Před 7 měsíci

    Nicely explained and demonstrated

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 7 měsíci

    I always wake up with excitement for practicing Yoga as it makes me feel so calm, pleasant and active.. But whenever i don't follow my daily routine/ be inconsistent in my practice, i get so disturbed and stressed up.. So i loved the example you gave of the waterfall.. Yes.. We all should be like a waterfall.. Just keep flowing, keep practicing and automatically you will get the habit of it..👍

    • @yogasampada
      @yogasampada Před 7 měsíci

      Thank you so much for your honest sharing ... its almost the story of everyone due to the modern day buddy schedules ... but SMALL THINGS MAKE DIFFERENCE ... just like honey bees 🐝 collect free droplets and soon it becomes a big storage of pure honey. So we have to keep doing our little efforts and it will give us a big reward in our life. This is equally applicable to all of us. Stay blessed 🙌

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 7 měsíci

    Very clearly explained..Well said👍 Very useful

  • @mayuri.v.s
    @mayuri.v.s Před 7 měsíci

    Very detailed explanation. Thanks 😊

  • @BeingfitwithPoonam
    @BeingfitwithPoonam Před 7 měsíci

    Thankyou, so nicely explained

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 7 měsíci

    Very useful.. Thanks for sharing🙏😀

  • @BeingfitwithPoonam
    @BeingfitwithPoonam Před 7 měsíci

    Very helpful

  • @mayuri.v.s
    @mayuri.v.s Před 7 měsíci

    Thank you for sharing 😊

  • @Riseandshine4833
    @Riseandshine4833 Před 7 měsíci

    Very informative sir

  • @mayuri.v.s
    @mayuri.v.s Před 7 měsíci

    Beautifully explained with animation . 👌👌

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 7 měsíci

    Very nice 👌 Thanks for sharing🙏

  • @mayuri.v.s
    @mayuri.v.s Před 7 měsíci

    Great practices 😊

  • @letsyogawithkrutika
    @letsyogawithkrutika Před 7 měsíci

    True.. Nicely explained 👍

    • @yogasampada
      @yogasampada Před 7 měsíci

      Thank you watching 🧘‍♂️ 🕉 🧘‍♀️