● Day 20 : Gentle yoga stretches (Part - 2) | for Senior Citizens

#20 minutes yoga #yogaforweightloss #yogaforfatloss #yogaforindigestion #yogasmapada #pranayama #yogeshchaudhari #onlineyoga #backpainyoga #bloating #constipation #Yogaforlegstrength #YogaforHealthyjoints #YogaforDiabetes
● Day 20 : Gentle yoga stretches (Part - 2) | for Senior Citizens
● Link for 20 mins. YOGA videos : • 20 minutes YOGA
● Link to join "20 mins. Yoga group" (Open to all) :
chat.whatsapp.com/DtlGxUJ32lI...
● Link to join "Regular updates of my yoga videos" group for the practice of Surya namaskar, Yoga asanas, Pranayama, Meditation, etc.
chat.whatsapp.com/KCrPjHKmtoB...
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/ @yogasampada