Do Not Over Think! | Ziada Matt Sochain | Iram Bint Safia
Vložit
- čas přidán 7. 09. 2024
- Don't forget to subscribe for more mental health and personal development content. Hit the bell icon to stay updated with our latest videos!
Like, Share, and Comment to let us know your thoughts and experiences with overthinking. We value your feedback and look forward to hearing from you!
🌐 Connect with Us: Book a session with me today, and let's work together to achieve your goals and create the life you desire. I'm here to support you every step of the way.
Book IrambintSafia as your coach through : irambintsafia....
__________________________________
The ENGLISH BOOK is now available at Gufhtugu The links to buy are
⭐️gufhtugu.com/n... LINK
⭐️ gufhtugupublic...
__________________________________
#StopOverthinking #MentalHealth #Mindfulness #StressRelief #PositiveMindset #CognitiveBehavioralTherapy #RelaxationTechniques #PersonalDevelopment #OvercomeOverthinking #MentalClarity #ReduceAnxiety #SelfImprovement #LiveInTheMoment #MindfulLiving #ClearMind #MentalWellbeing #BreakTheCycle #PracticalTips #HealthyMindset #mentalpeace
📍 CZcams: / @irambintsafia
📍 Facebook: / irambintsafia
📍 Instagram: / irambintsafia_lifecoach
📍 TikTok: / irambintsafiaofficial
Allah Pak har besakoon dil ko sakoon de ameen 🥺
Aaameeen
Aameen
Ameen
Ameen summa ameen 🤲🥹
Sumameen❤❤
Literally I was also suffering from this problem and lost my sleep but one day I cried in fajr and Alhumdulillah know I am feeling better
Same problem😢😢😢😢
But now I am also better
Alhamdulillah ❤
❤
Pls mere liye bhi dua karein😊
@@cozyvibes1834 Allah pak apki jaiz desire ko pura kray Aameen..
بے شک بندہ سجدے میں اللہ تبارک وتعالیٰ کے بہت قریب ھوتا ھے
Plz ana num bje
BESHAK
Sar sajday men or gand daghy men hoto Banda Allah say bht bht doooooooor HOTA Hy.
Beshak
Byshak ❤️
Apni khaas duaon me Puri ummate muslima ko yaad rakhen
Ye hi to zindagi ka hissa hai ... Allah hum sab ki tamaam pareshanion ko khatam farmaye AAMEEN
Summa Aameen
Beshak namaz padhne se sukoon milta hai ❤️Qur'an pad ke dil ko rahat sukoon milta hai 🍁
Hi. Jaan
Hi
I'been through hell by these mind things but believe me when I started praying Salah.. all my issues are gone... Thanks be to ALLAH❤ Alhamdulillah... I'm in sukoon now and happy and enjoying every moment
بیشک نماز سبھی پریشانیوں کا ہل ہے ❤
Same condition Iam also in this problem bht buri bimari ha depression.Allah pak sub ko har bimari say nijat dy ameen.
کثرت سے استغفار میں جو سکونِ قلب ہے وہ کِسی چیز میں نہیں
Daily quran padho sari problem solved ho jayegi quran padhne se sukoon bhi milega mushkilen bhi hal hoti hai chahe badi ho ya choti
Mere sath bhi yahi situation thi per alhamdulillah ab thik ho 😊
Assalamualikum warah matullah e wabaraakaatahu.. Bai kase.. Mujhe bi ocd hai
Bro mey bhi extreme depression and anxiety mey ho kindly guide me kesey hal hoga yeh issue?
اور تمہارے چاہنے سے کچھ نہیں ہوتا، جب تک کہ اللہ نا چاہے.@@Insha789
@@atta4576 قرآن پاک سے جوڑ جائیں بس
You make my day. I was in over thinking state and you pulled me out.
Be-Shak aek Allah hi hai Jo takleef ko rahat mein badal deta hai ❤. Allah Hum sb ko or hmary waledain ko tamam zehni or jasmani bimaryon sey mehfooz rakhy Ameen . Allah hmary waledain ko sehat or tandrusti k sath lambi zindagi ataa krein Ameen Ameen Sumameen ❤
Mohtarma! Sukoon uss ki Yaad aur Zikar main hai,Beshaq!!☝️
Be positive and optimistic, this is the only solution of every mental stress
I m with u when there was almost 1k subscribers..Alhamdulilah allah ne aap ko bht logu k lye qabool kiya
Parvaiz from kashmir india.
Dua...
Mam ap k Letter ka answer es liy short tha k aik martaba Hazrat Ali RA ny farmaya tha k jab Allah Kareem ny tum sy poch kar paida nahi kia k Mard banayun ya Aurat tu aaj bhi jo kaam ho ga wo Usi Pak Zaat Allah Kareem k hukam aur Marzi sy ho ga aur Dusra Quraan Pak main bhi ershad ha k Nemaz aur Saber sy Madad lo. Your excellent message to your viewers - Staff Bless - Regards Prof. Imadullah Tahiri
Mashallah itni pyaari baatein
May Allah reward you for this Aameen
I am going through the same situation I cried a lot I offer namaz I do everything which is under my control but still restless I'm still worried ..I feel like I'm stuck in a tunnel where there is no light and I don't know how to come out from this tunnel I feel suffocated..plz dua for me or help me to come out from this I have been in acute depression for the last 5 years.
Sis same
assalamualaikum sufiashehnaz sister aap kaisi hain.
I'm also facing Same problem
It's very good, you are offering nimaz, also make continuous duas, and talk to yourself first, what is the root cause of your depression, and mostly it is the shaitan also who is messing with your mind, who is making you hopeless, depressed, by giving you waswasas, always make Dua to Allah, that protect us from the waswasas of shaitan, kabhi apko shaitan ek side se ayegha, waha se wo haar ghaya, firr doosrey side se ayegha, he is so patient, he never loses hope, wo apko poke karta rahegha, but apko uskey waswasas mai nahi aana hai, divert your mind, and also if u feel comfortable, consult a cycologist, jo apki counselling karegha, don't waste your precious time in depression, Allah has given you such a beautiful life, if you look around, you must be grateful to Allah for many things, so get up and leave depression aside.
Khud ko achey kaamu me busy rakhe, apna Deen sekhe, firr apko depress honey k liye time hi nahi milegha, because ye toh sirf sekhna mat hai, espe Amal b karni hai, firr kaha waqt milegha to be depressed
Ap ki is vidio ne mere sochne ka andaz hi bdal diya ap ki hi tarha meri bhi halt thi thanks😢😢😢
assalamualaikum ibrahim bhai aap kaise hain.
❤❤❤❤ بے شک کیا بات ہے اللہ جزا دے دین کی باتیں سن کر اللہ تعالی ہمیں ان پے چلنے کی توفیق پر عمل کرنے کی بھی توفیق دے❤❤❤❤
اَللّٰهُمَّ صَلِّ عَليٰ سَيَّدِنَا مُحَمَّـدِنِ النّبِيِ
الاُمّيِ وَعَليٰ ٰالِه وَاَصۡحَابِه وَبَارِكۡ وَسَلَّمۡ.
At midnight 02:36 am here in 🇵🇰 and you are hearing to her ....
U. Are telling my feelings i am feeling the same things nowadays
Nice to the point don't over think and pray quite deep
Allah se umeed lagayen ❤ or kisi se nahi 😊 main khud ab sirf Allah ke kun ka muntazir hoon bus😢 sirf Allah pak hi hain jo sab acha or behter kr sakte hen❤beshak❤
Alllah ne dilo ka sukoon
Allah ky jikar me rakha hai ❤
صلی اللہ علیہ والہ وسلم ❤❤❤❤❤
May Allah ease your situation and you come out Victorious
Jazakillahu Khairan kaseera sister ❤
In today's times when you are feeling low for whatever reason think about those people who may be suffering more than you and then you would think that how much blessed we are and overthinking is not a solution to any problem remember!
Your voice is crystal voice 🎉
Sister aap ne acchha lesson diya sab k. Liyea
🌹یا اللہ ۔🕋🕌۔یارحمن ❤️یا رحیم 💙۔ یا غفور 🌹 🌙صلی اللہ علیہ وآلہ وسلم 🥀🌙 آپ صلی اللہ علیہ وآلہ وسلم ہر لاکھوں کروڑوں درود سلام🌈🌹🌈❤️🌹🌹🌹💚💚💚🌹🌹🌹
M khud over thinking hu kuch bhi kr lo nhi hogi over thinking kbi khatam hoti over thinging kash ALLAH PAK nay over thinking nh or depression na rakha hota
Din me 3 time surat rhaman Suno thek hojao gi
assalamualaikum mam apko Jo bhi masala hai us masle ke liye aap din me 3 baar lagataar 7 days Tak surah Rahman sune ap inshallah sahi ho jayengi
8528
3122
90
My bhi yehi kehti hu Allah se
My situation exactly dil ko sukoon ni depression ki last had jo ap kh rei exact mere sath blkl same
8528
3122
90
Solution hai k aap jo bhi kaam karo usey poore focus k saath karo aur bohot saare kaam karo. Koshish karo doosro ko serve karne ki zyada se zyada
Best advice ha apki
Serve people
Jazakallahkhair
I am going through some problems but I believe in Allah swt will take me out this problem my depression cause is that problem if this is finished i will not have depression plz duaoo may yad rakhay
8528
Mashallah Allah pak har kaam asan karay ❤❤❤❤
Asali Naam Deshmukh has told the same as you can get it done before and after that is the one I
Assalamualaikum wa rahmatullahi wa Barakatuhu bazi itne bade din bad you tube par acha laga apko dekh kar nice your all videos and inspired khichav your side really
Mashallah zabdest Mola slmat rakha ap ko AMEEN
Allah byskoon dil ko skoon aata frmay
Take a moment and read :
Subhanallah x3
Alhamdulillah x3
La ilaha illallah x3
Allahu Akbar x3
Astagfirullah x3
Subhanallahi wa bihamdihi x3
Subhanallahi 'azeem x3
La hawla wala quwata illa billahx3
Astagfirullah wa atubu ilahi x3
Imagine your reward from Allah when
Somone reads it because of vou? forward
Sister, mein ny buhat naamwar logo ko sun rakha hai self help, depression k hawaly sy per yakin janein apki short 7 to 8 mnts video b buhat achi hain, aisa lagta hai jese aap in marahil sy guzri hu isi liye dil mein uttar jati hai batein, mein b buhat kurb sy guzr raha hu but yahi zid hai medicine nahi leni lafzo sy e theak karna hai khud ko aur Allah pak ny to farmaya hai, kisi nafs shaks ko uski taqat sy zyada taklif nahi deta mere liye aik ye ayat ka hissa subkuch hai; medicine, psychotherapy, motivation blah blah....
Same
And aslo believe that
Aany waly halaat tumhary liye pehly se bhter hon ge. So hope everything will be fine one day. ❤
ماشاءاللہ سبحان اللہ الحمدللہ رب العالمین لبیک یا رسول اللہ صلی اللہ علیہ وسلم لبیک
Namaz parhany say Dil roh aur zani sakoon milta ha
You r very good Muslim I like your personality be confident .
Great information i can feel it... 😢
Pray for me
Allah tumhari Dua qabool farmaein amen ❤
Thank you for this video
Thanks sister
Mai apki condition ko bhot achy say understand Kar rahi hon because I'm also suffering from this and Mai nay apny sath apny husband ki life b tough bna Di Hai Mai bhot buri condition Mai hon or kisi ko smjhna nhi paa rahi 😢😢
Well said, 🌹best of luck
Shukran
Asali chehra ka naam sahit pura 8 asali Naam kiska hai Kaun Kaun hai ismein 9farood 9farood 8
Instead of consulting doctor for depression first follow Islam perform namaz n u will get relief inshallaha, and then follow what is asbab
It's very true, we have to follow islam, deen pe hi chalna hai, maghar jab ek banda beemar hoghaya toh usey, nimaz, Dua, k sath sath action b Lena hai, jitna wo banda karsakta hai, Allah farmata hai, utho action lo aur sath mai Dua b Karo, apni akal ka estemal Karo, Dua aur actions donu sath mai chaltey hai, ye donu ek doosrey k bagheir incompete hai, ye hai humara islam.
@@darakshankhan5584 u r right but i said it for depression doctor not for other doctor
@@shoebshaikh8392 you are also right, but I think those who are under depression, they are not even able to connect to Allah, I am not saying all the depression patients, but I think they might be so depressed, that they are not able to perform nimaz or duas, as there minds are shut down, and shaitan also takes advantage of this, and puts waswasas in there minds, so it varies from patient to patient, it's obvious, we all have to perform our duties of Deen, nimaz, etc, whether a patient or a normal person, with nimaz and all our duties, if still the patient is not recovering, he needs counselling, he needs a doctor,
I might be wrong, but it varies from patient to patient, My point was, that yes perform nimaz, without that we are nothing, perform the duties of Deen, make dua, recite quran and apply the quran into your daily lives, and with all these things if a patient is still not recovering, the patient immediately needs a doctor,
Thank you.
Please pray 🙏 for me
Please 🙏
Really Depressed
Same situation
Thank You❤❤
Thankyou for 550 subscribers❤❤❤
I hope I can find a mentor. Who I could talk to one on one. In person. Someone like her. Inshallah
الله ربي لا اشرك به شيئا
بلکل درست کہا آپ نے میں نماز اور اللّٰہ تعالیٰ کا ہر حکم بجا نے کی کوشش میں ہوں اور ہر دعا پڑھتا ہوں جو حصن المسلم میں ہے
لیکن ابھی تک ٹھیک نہیں ہوا 😢
Anxiety or Depression Panic attack main 😭
Please share full video
Mashallah apnay bilkul sae kaha ❤
My Name Is Khan please personal number send me Nikaah kar lo Mujhse main Mumbai Indian Maharashtra assembly
I’m going through anxiety. I feel like my body is not with me. Please pray for my health.
Dear sister, I am also suffering from the same disease from many time and if you don't mind I want to you make more videos about this issue
Iraam appi pura vedio shear kijye plZ
JazakAllah ❤❤
She is awesome
Ismein bhi Kaun hai asali chehra dikha Raha tha to gya hi nhi the one that is asali chehre asali chehra asali Naam asali Naam asali Naam asali Naam asali Naam pakda tha
جب میں امیر تھا سب ٹھیک تھا ۔ آج میں غریب ہوگیا تو میری بیوی بچہ لے کر بھاگ گئی۔
Jo Allah pak se bhag jae vo such me bhag gaya
Sari dunia namaz parti hai,yan isthgfar krti hai, phir khus hoti hai,
Shukriya shukriya
Allah pak sehed dein Ameen sum Ameen
THIS IS THE TEST ACTUALLY WHEN ALLAH DOESN'T RESPOND TO YOU AND IS SILENT FOR SOME TIME...yha PAI ALLAH TALA HMARA TAWAQUL IMAN K LEVEL CHECK KRTA H ....HUMI SABR KRNA SEKHATA HAI HUM PATIENT BANJATY H DURING THIS WHOLE PROCESS ONLY WHEN WE CRY TO ALLAH DURING THIS HARSH TIME ❤
Apki is video sa ma bht impres hui yar
Ur great momina bahen aap bahot acha samkhate mashaallah
Nimaz the best solution!
Depression isliye hoti heki shaitan humare dilome waswasa dalraha hota hai,,,,bss open enemy se hamesha ladte rehna hai ,,Orr Astagfar ki kasrat karnese Allah se towba karnese humara gunah bhi maaf hojayengi,sath sath depression wagera,,,
Same i am from last 13 yrs
Lkin sochy khud b khud aty hy hum apny mrzy sy thoreko over thinking krty hy bhla
Right
Beshak istafagar sai muje 5 Saal k Baad Allah na muje aluad diya 4 mahina chal Raha hai aur triplets hai
Ye sab problem mere sath hen lekin sochna mere bs me nhi he sochy khud atii hen namaz prhne ko bhi dil nhi krta
Bo isliye aa rahi hai iski 2 bajha hai
Ek to aap free ho...dusra aap ko aap ki line ka jo aap ko pasand tha bo kaam jobs kuch bhi ho bo nai mila....
Ab nikle kese bo tarika bhi 2 hai
Ek to aap qabristan jaya karo roz
Jisse aap ko jo cheez nahi mili
Bo qabristan dekh kar automatic khtam ho jayegi fhir aap ka dimag sukoon mehsoos karega
Dusra kuch time ke liye apno se dur ho kar koi bhi kaam mile usko karo paiso ke liye nahi sirf apne dimag ko sukoon ke liye
@@RehanKhan11006 Hn I think you are you
dua me yaad rakhe
Mashallah jazakallah sister
Ya Allah meri pareshani dur farma dijye 🤲🥹😭😭
Subhanallah
Boht hi pyari bat❤
Mary sath bi esy h m bhot depression m ho plz dua kre
May Allah heal you and help you
Ap depression ka doctor ko check kar way.only solution
Surat rheman 3 time Suno allaha pak bhetar kra ga
aap din me 3 dafa lagataar 7 days Tak surah Rahman sune inshallah aap sahi ho jayengi.
8528
3122
You just described the situation but did not tell us how did you over come ? Its your channel promotion incomplete video.
Dnt overthink and pray
Hi
Me bht depression me hu
Aak insaan mera life Berbaad ke mgr me nhi Nikal parhe hu
Me ab mrte be nhi
Please help me out
Mashallah
IMPORTANT QUOTES 👇
OVERTHINKING strong Decision ko Delay & WEAK banati rahti hai .
Iska sirf ek SOLUTION hai 👇
Kisee bhi Decision ko soch samaj kar (oski FINAL DATE ke sath) Ek baar Lo , phir oske baad DOBARA sochte samjhte mat baitho , bas ospar Action Lo aor success ki FINAL DATE tak lagey raho jab tak success na mil jaaye .
Best wishes from India 🇮🇳
There is a big difference between male and female life
Going through the same overthinking may Allah help me
Same I don't want to live the thoughts and logical reasoning to find answer of my questions.
I didn't get my answer.
Me to har namaz me roti hu...phir bhi abhi tak sokoon nhi mila...😢😢😢
Suraj Alam nashrah ko tarjume ke sath bar bar prdhiye aur yaqeen kriye ki agar aap shi raste pe ho to Puri duniya aap ko kuch bhi khe mai sidhe raste pe chalta rahunga Allah aap ko sukun de aamin
Surah alam nashrah
@@mohdjaved4147 shukriya
Very good 👍
Nice I am in same situation I think now a days every one.. dear where is full episode guide me more dear p
Ma ye sb sochti hun but ap ny solution nhi btaya
Full video plz