What Is Happening Within Us When We Feel Defeated | Khud Ko Hara Huwa Mahsoos Krna | Iram Bint Safia

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  • čas přidán 9. 06. 2024
  • In this insightful video, I explore the complex emotions and psychological processes that occur within us when we feel defeated. Understanding these feelings can help us navigate through difficult times and find ways to overcome them.
    In this video, you will learn about:
    The emotional and mental impact of feeling defeated.
    How our brain and body react to feelings of defeat.
    Common triggers and causes of these emotions.
    Strategies to cope with and overcome the sense of defeat.
    Personal stories and experiences that illustrate these concepts.
    Tips for building resilience and a positive mindset during challenging times.
    Join me as we delve into the intricacies of human emotions and discover ways to regain strength and confidence when life gets tough.
    Don’t forget to subscribe to my channel for more videos on emotional well-being and personal growth!
    🔔 Hit the bell icon to stay updated with my latest videos!
    👍 Like, Share, and Comment to join the conversation and share your thoughts on dealing with feelings of defeat!
    #FeelingDefeated #EmotionalWellBeing #MentalHealth #OvercomingDefeat #BuildingResilience #PositiveMindset #CopingStrategies #PersonalGrowth #EmotionalHealth #psychologicalinsights
    🌐 Connect with Us: Book a session with me today, and let's work together to achieve your goals and create the life you desire. I'm here to support you every step of the way.
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Komentáře • 83

  • @aminaamir2257
    @aminaamir2257 Před 18 dny +2

    MashaAllah......aap ki sari baat sun kr laga k ye maire ley hy ......so helpful....thanks

  • @aj-fatima-pearl
    @aj-fatima-pearl Před 19 dny +7

    So happy to have discovered your channel... The scenery behind you is so soothing

  • @ramshahfatimah6494
    @ramshahfatimah6494 Před 19 dny +5

    Mashallah Allah very beautiful massage for dipressed persons. Jazakallah khair

  • @farihaakhtarali4827
    @farihaakhtarali4827 Před 2 hodinami

    JezakAllah khairan Kaseeran Kaseera paiyari bahan. Wonderful

  • @afshanmanikpethe5469
    @afshanmanikpethe5469 Před 17 dny +2

    Ma sha Allah 😊 Tabarak Allah ❤️ May Allah Grant Kul Ummate Mohammad Sallallahu alaihi wasallam Immense Success in this world 🌎 n Hereafter 🤲

  • @muhammadshafiq4168
    @muhammadshafiq4168 Před 19 dny +3

    ماشاءاللہ ماشاءاللہ بہت زبردست پروگرام ھے اپکا 🌺🌺🌺❤😊😊

  • @Abubakar_12
    @Abubakar_12 Před 19 dny +3

    Jab log hmarey samney hmey bura bhala kahain aur hmey pata ho aur ham kuch na ker skain...iss per eik video

  • @muskansiddiqui3965
    @muskansiddiqui3965 Před 18 dny +1

    What a beautiful and inspiring message

  • @minitreevlog3381
    @minitreevlog3381 Před 19 dny +2

    Bohut Zabardast sharing sister❤

  • @aanmughal2494
    @aanmughal2494 Před 19 dny +2

    Pls es topic py mazed video bnay ta k es phase sy nhikalny mai rehnumai ho apki baty sedi dil py asar ki hy 😢 jazakallah ❤

  • @yusrakhan1813
    @yusrakhan1813 Před 18 dny +2

    Thankyou so much JAZAKALLAH khair

  • @syedaahmed1213
    @syedaahmed1213 Před dnem

    S = Shattered
    W = withdrawal
    I = internalise
    R = Rage
    L= lifting

  • @fatimakazi2703
    @fatimakazi2703 Před 18 dny +1

    Alhamdulillah bahut acche se explain kiya aapne

  • @adilasultana5637
    @adilasultana5637 Před 18 dny +1

    Jazzak Allah khair very useful tips ❤

  • @user-st5bu1oc6n
    @user-st5bu1oc6n Před 18 dny +1

    Bht sakon Mila ap ko sun kr thanks dear

  • @sadiasadia2724
    @sadiasadia2724 Před 18 dny +1

    Asalam O Aleikum,
    JezakAllah Ahsanuljeza for explaining it so well.
    May Allah you and generations to come immensely inshaAllah Ameen.

  • @nazhatparveenkhanum2087

    Ma sha allaha aap bahut acha explain karte hain baji

  • @samahzia5861
    @samahzia5861 Před 18 dny +1

    Jazakillah Khair

  • @tuqeernasir9398
    @tuqeernasir9398 Před 16 dny

    Mashallah Masha Allah bht awlaa ❤❤...yhi cheez ki bht zroort hai now a days

  • @user-yx4pv7fq6e
    @user-yx4pv7fq6e Před 19 dny +2

    your words are very useful 💖💖💖🕋🕋🕋🇵🇰

  • @rehanashahid-ut4qs
    @rehanashahid-ut4qs Před 11 dny

    Ma Sha Allah,bht hi zabrdast bat kahi❤

  • @sufiakhatun157
    @sufiakhatun157 Před 18 dny +2

    Exactly what I went through. I was looking for something somewhere.

  • @sayedsaqib5343
    @sayedsaqib5343 Před 17 dny +1

    Nice motivated ❤

  • @shameemanooman1817
    @shameemanooman1817 Před 19 dny +2

    Jazakallahulkhair dear❤

  • @raeesahmed8878
    @raeesahmed8878 Před 6 dny

    Maa sha ALLAH❤

  • @ZainibNayab-gb6du
    @ZainibNayab-gb6du Před 15 dny

    Bht zbrdst

  • @muhammadanwar7923
    @muhammadanwar7923 Před 15 dny

    I feel better to listen your video. Jazaki Allaho khair ❤

  • @zainabdawood7496
    @zainabdawood7496 Před 18 dny +1

    Jazakallahu khair sis

  • @arshikamran1288
    @arshikamran1288 Před 18 dny +1

    Thanks......

  • @shahdostbaloch5826
    @shahdostbaloch5826 Před 18 dny

    Masha Allah
    Good message

  • @nailatabbassum100
    @nailatabbassum100 Před 18 dny

    Mashallah 🥰🤲🏻

  • @sanaumar1748
    @sanaumar1748 Před 13 dny

    Me guzr chuki hun in sab stages Sy ❤ mashala ap bohat ACHA explain krti hain

    • @user-hc3zg2om9l
      @user-hc3zg2om9l Před 12 dny

      Kiya advise do gi.please mujhe bataye.mai khud Bhi guzar Raha hu.

  • @Jiwoo_35
    @Jiwoo_35 Před 17 dny

    Mashallah 🥰

  • @rukhsanakausar7602
    @rukhsanakausar7602 Před 19 dny

    Masha'Allah

  • @MohdTariq-gs4eh
    @MohdTariq-gs4eh Před 17 dny

    Zakallau khair ma'am

  • @sameenanaz6306
    @sameenanaz6306 Před 18 dny

    Yes it was helpful.
    Shukriya

  • @ambreenhassan7806
    @ambreenhassan7806 Před 19 dny +1

    Aslamualycum
    MashAllah bohat hi achy tareqy say samjaya . Ye sub to mery sath bhi howa lakin kuch pata nahi tha k kasy situation ko handle kerna hai.ab samjh meain ayaya k apny oper hi kaam kerny ki zaroorat hai.aap ki videos say bohat kuch sekha hai meain nay.Allah aap ko behtreen ajar atta fermy

    • @irambintsafia
      @irambintsafia  Před 18 dny

      Alhamdulilallah JazakAllah khair ameen 🤲🏻

  • @uzmashadab864
    @uzmashadab864 Před 18 dny

    💯 agree with you dear

  • @cookwithsana1844
    @cookwithsana1844 Před 19 dny

    Jazaaq allah

  • @bushraasad3193
    @bushraasad3193 Před 18 dny

    Very nice masdage

  • @aanmughal2494
    @aanmughal2494 Před 19 dny

    😢i agreed all thesa steps thanks

  • @shonaya2925
    @shonaya2925 Před 17 dny

    Alhumdulilla

  • @UsmanRehman-cc1db
    @UsmanRehman-cc1db Před 14 dny

    U r great

  • @UsermmSIDDIQUEkouser
    @UsermmSIDDIQUEkouser Před 18 dny

    Very much ❤️❤️❤️❤️❤️❤️❤️

  • @ibraralikhan7244
    @ibraralikhan7244 Před 19 dny

    ❤❤❤

  • @nattstvpk1046
    @nattstvpk1046 Před 19 dny +1

    😊❤

  • @reyyanandmusfira
    @reyyanandmusfira Před 13 dny

    ❤❤❤❤❤

  • @afshantasneem1
    @afshantasneem1 Před 19 dny

  • @creativewish123
    @creativewish123 Před 17 dny

    Stages of abandonment:
    SWIRL
    S- SHATTERING
    W - WITHDRAWL
    I- INTERNALIZATION
    R-RAGE
    L- LIFTING

  • @Zohakhan_13
    @Zohakhan_13 Před 6 dny

    Am in same situation

  • @malikmuhammadsaad5756
    @malikmuhammadsaad5756 Před 18 dny

    Allah ki namatain count karyain.Apnay liya Allah say sabar mangay.bura waqt guzar jata hay.Allah say bounding strong rakhain.saabar aur sukar say rahain .Allah say achi umeed rakhay.logo kay samnay rona muo maat banayain..kuch logo ki mushqilate app ki sooch say bhi ziyada hoti hain.

  • @HinaSiraj-qs4xy
    @HinaSiraj-qs4xy Před 5 dny

    Ap Rana liaqut Mai teacher theen Pakistan Mai

  • @maimoonaashraf5730
    @maimoonaashraf5730 Před 18 dny

    Baji plz mere liye bht dua kren me kafi arse se deppresiin me hon husband incum nae bht log zalil krte

  • @rapunzel609
    @rapunzel609 Před 18 dny

    Plz increase ur audio quality

  • @SANARAZA-sx4dk
    @SANARAZA-sx4dk Před 18 dny

    Sister I am living in u.k and living with a very bad relationship for past 11 years and I need help I have already accepted my situation but I have been limited to my home. Is there any possibility you can guide me jazakallah

  • @samk_jg
    @samk_jg Před 6 dny

    I could not able to buy the course `No shipping method has been selected` despite of giving correct address , could you please fix this (From Europe)

  • @Islamicvideosandstatus

    What to do when we r getting zero support in doing tarbiyah of kids..
    Totally depressed and disappointed

  • @hafsajavaid-bk7py
    @hafsajavaid-bk7py Před 16 dny +3

    Mein is wqat ese phase sy guzar rahi hun . K mujh sy is lecture py b sae sy foucus nhi hu raha itni depression mn hun. Phir wohi sawal k kesy uth k khari hun...

  • @zisankhan9754
    @zisankhan9754 Před 18 dny

    Assalamu alyqum mam plz aapse bat ho sakti hai kuch batein hai jo shear krna hai plz help me

  • @ASLOTASMA-tq5yt
    @ASLOTASMA-tq5yt Před 9 dny

    Assalamu alaykum muje apse Bo hate argente bat karni hee me kesay aapse contact karu ??

  • @MuslimRaza-qt3eb
    @MuslimRaza-qt3eb Před dnem

    MRI 2betyan AK beta r Mra husband bhut preshan krta ghr sy nikalta dhuky mar k mny master kya lkn Pakistan m zulm h aurton klye koi source of incom ni h mry man bap peechy koi thikana ni m apni betyon ko Dekh k so ni pati itni tqleef m hm MRI masoom betyan Kai mheeno sy bt tk ni krta kya krm m

  • @kashmirkikali8481
    @kashmirkikali8481 Před 17 dny

    Iram ji I want to talk to you because I m so much depressed
    Plz reply me Urgently 🙏🙏🙏

  • @100034280
    @100034280 Před 19 dny

    Salam

  • @user-ui4kr3ch5u
    @user-ui4kr3ch5u Před 13 dny

    Mujh se sawal mera ho ga . Hit me❤

  • @CR7_ForLife
    @CR7_ForLife Před 7 dny

    Buht artificial bolti drama baaz sb pta hai apnea face hide kro chali ho deen btanay

  • @nadiashowkat
    @nadiashowkat Před 19 dny +1

    Asalamu alaikum wrwb
    Alhamdulillah bohot fayidah huwa aap k lectures se.
    How can I contact you?

  • @ramshahfatimah6494
    @ramshahfatimah6494 Před 19 dny

    ❤❤❤

  • @sabasheikh2976
    @sabasheikh2976 Před 19 dny

    ❤❤❤