I just resent this straight to my friend starting with boxing, with whom I had a recent conversation about the difference between throwing punches with hands and so called "sitting on the punches" utilizing slightly squat position, shoulder rotation, hip movement. Thanks for erudite explanation 😉
That was very useful
Thanks, sir
Top tips man! Great videos on this channel bro!
Coach, can you make strength and conditioning with body weight and dumbbell next video?
I just resent this straight to my friend starting with boxing, with whom I had a recent conversation about the difference between throwing punches with hands and so called "sitting on the punches" utilizing slightly squat position, shoulder rotation, hip movement. Thanks for erudite explanation 😉
Very good tips bro ‼️🔝
keep going & best regards
Keep doing what you are doing ❤
The leathery squeak of the gloves is like music. I feel like punching a bag!
🥊🥊🥊🥊