22 Plank Variations

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  • čas přidán 25. 01. 2016
  • 22 Plank Variations
  • Zábava

Komentáře • 19

  • @michaelsherrard
    @michaelsherrard Před 3 lety +8

    Awesome. I have been working on my planks and side planks as PT after two back surgeries. I am getting great results stabilizing my core, but
    starting to get tired of the same old routine. You have inspired me. I plan to try ALL of these. (Maybe not today!) Thank you for the great video.

  • @lyfao-werefunnyandweknowit9526

    Thank you for some great plank variations. I recently posted a plank challenge on my channel but got some great ideas from you for my follow up challenge coming soon. Hope you are staying safe and fit fit through these challenging times.

  • @mickhuff2
    @mickhuff2 Před 2 lety

    Good job on this! Appreciate it!

  • @danzim3617
    @danzim3617 Před 4 lety +3

    You inspired me to upload a plank video! Great content as always 👍😊

  • @andehardy7733
    @andehardy7733 Před 3 lety +21

    Love this! But I have to mute it, as the music is way past motivational into way too stressful LOL

  • @goalsinfitness
    @goalsinfitness Před 9 měsíci

    Just when you think you've seen everything! Thanks for this.

  • @gvlahopoulos
    @gvlahopoulos Před 7 lety

    Amazing!

  • @shimonifitness8354
    @shimonifitness8354 Před 3 lety

    Like your video!

  • @straightuno1250
    @straightuno1250 Před 2 lety

    Wow clean

  • @doublevision5465
    @doublevision5465 Před 3 lety

    awesome video

  • @mandyduvenhage5878
    @mandyduvenhage5878 Před 5 lety

    Can you give pushup variations

  • @jamiehaidacher2994
    @jamiehaidacher2994 Před 3 lety

    Wo ist die 4b?

  • @alternativejeff1847
    @alternativejeff1847 Před 3 lety

    Gaols !

  • @Olly07
    @Olly07 Před 3 lety

    Thank you

  • @ZeeshanKhan-hu2ql
    @ZeeshanKhan-hu2ql Před 7 lety +1

    nice workout, but u made it too fast,one ve to watch it several tims in order to learn it

  • @shahmuradjunejo7651
    @shahmuradjunejo7651 Před 4 lety

    I can do simple plank for 3:30 so searched for some change

  • @dansfoods1
    @dansfoods1 Před 2 měsíci

    Alligator.plank so funny