Shot Put Technique Tips - Aretethrowsnation

Beginner shot put technique tip- footwork is key to develop. New shot putters need to take their time and work on foot placement and how to move into the finish.
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#DiscusThrow #ShotPut #trackandfield #athletics

[@jacksonekey3944]

Make sure to add a rotation on the end of the grown if you don’t know look it up

[@idontevenknow948]

Please tell her to keep her elbow up, she’s gonna get hurt if she doesn’t

[@JoshAlexanderFarrell]

She’ll keep her elbow up better by staying closed with her shoulders.

[@kayk5597]

i can second this . i have my second meet of the season last week, slipped and my elbow dropped and i tore my bicep. can’t throw this season at all …

[@manjulasukumar4218]

pp

[@manjulasukumar4218]

​@@kayk5597olo

[@SashaWaybright321]

I dislocated my shoulder at my first track meet because my elbow was too low...

[@scrumpypoops7889]

I hope you’re teaching proper grip and release too, when I first started my head would turn away before I threw, which hurt my distance a ton

[@Cherisse17]

Nice work

[@Ilove._.Laufeysm21]

I really needed this for my match tomorrow, I needed to fix my stance😁

[@jameschambers2053]

It’s the footwork they are mostly trying to demonstrate improvement here, and it’s significant. You need proper alignment, shoulder, hip, heel to generate trust from the power position. Elbow, grip, shot to jaw will come with further practice. Keep pushing young lady, shotty is hard!

[@goldilocks5568]

That is the shortest throw I've ever see

[@aretethrowsnation]

many success stories have humble beginnings.

[@rambo_6031]

But the technique was good at least

[@JoshAlexanderFarrell]

@@aretethrowsnation everyone is a critic and not it all! 💯 success isn’t an happening it’s a journey/ process

[@Ritu331]

😅

[@Neelamyadav77088]

​@@aretethrowsnationboll ka Wight kitna hota h

[@payalsolanke7721]

So nise

[@oriondonoho8822]

I NEDD to learn distance in shot put for unified sports track

[@rridafitness2340]

Fantastic 🔥💪💪🏽🔥🌿👍🏽👍🏽

[@aretethrowsnation]

Big thanks

[@rsankar0831]

Fowl of fowl

[@Ant-official]

Good

[@igzeno1377]

Nice 👍

[@aretethrowsnation]

Thanks ✌

[@Potman583]

@@aretethrowsnationTell her to keep the elbow up because she can really hurt herself if she doesnt

[@gamingwithcc5596]

make sure when your throwing make your hands shape like a pterodactyl

[@bonny8698]

well done. with proper tranning she will be more good in throwing

[@nayanajohnson009]

Shot weight for women catagory in degree students?

[@SiryaniSiryani-vm5gd]

wow ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@anonymous-qj1yf]

👏,
And your shirt says marching, is that as in marching band?

[@prakash-xu6kr]

👍👍👍👍

[@myrthedebij1837]

She is throwing because of her elbow and you can get disqualified for that on a big event

[@aretethrowsnation]

developing thrower and that this isn’t a throw. its definitely a put.

[@Karuglah]

Some people hatin but she fr threw further than me

[@Signkae1]

Wow! Thank you

[@rozepken]

Push up and add speed

[@lavanyancbz1485]

If we take steps it will be effective know

[@alison_113]

The ball needs to be on your neck but i suck at shot so I can’t be saying anything

[@kartik7146]

Its all about strength 💪

[@aretethrowsnation]

not all… but massively important

[@iamaboy163]

Technique makes difference

[@arts5693]

👍👍😇

[@user-rv1xw1gy9h]

ISNT IT SUPPOSED TO BE ALWAYS TOUCHING THE EAR?

[@dharmacoach4556]

Nice

[@Tomdabomb706]

How does
This have any subs

[@sarahj.m.5622]

her elbow needs to stay up more if she doesn’t want to tear her shoulder 😊

[@jeromeolandag6255]

Name of this sport?

[@rollingstone3780]

Shot put

[@user-tt9kb4ks8y]

Fowl the shotput was not behind your ear the whole time

[@wynnwin253]

how heavy is that

[@Creativeboy-cm8jz]

6 or 8 pounds

[@offcolour3814]

Probably 8.8 lbs, mens' shot is 16 lbs.

[@Logan_Barnes43]

You dont want to stand there and watch it

[@liamdalton2309]

rock chalk jayhawk

[@Logan_Barnes43]

@@liamdalton2309 yea

[@olussirisendels9614]

Both are foul throws. You took the putt away from you neck

[@JoshAlexanderFarrell]

She has the right idea 💡 just need to stay closed with her shoulders.

[@AmoghPS]

Name: shot-put
Made it: Short put

[@user-uv8dz1fy1y]

Shitttt

[@victortom6909]

she should throw faster

[@Kayle_Kaylee]

I do shot put and she is doing it wrong both ways😐😐

[@vonrailey6862]

That's a fault

[@user-uv8dz1fy1y]

Shitttttt

[@Cristianlift]

She is throwing it like a baseball wrong technique

[@aretethrowsnation]

she was a developing throwing learning the basics. everyone starts from scratch 👊

[@Cristianlift]

@@aretethrowsnation ok I do understand I only said that because my coach is always being crazy about form and to not throw like a baseball since I am throwing 12 pound shots in 9th grade of high school

[@aretethrowsnation]

@@Cristianlift and that is good. arm position and holding is correctly is very critical. but you’ll notice it was better and the foot position and block were better allowing for a better push position. this athlete improved a lot since this. this was a clip from several years ago.

[@aretethrowsnation]

@@Cristianlift and that is good. arm position and holding is correctly is very critical. but you’ll notice it was better and the foot position and block were better allowing for a better push position. this athlete improved a lot since this. this was a clip from several years ago.

[@Shogun_4X]

@@aretethrowsnation it isn’t that hard to throw a shot put. The first time I ever threw i threw it 34 feet