Top 10 Quit Smoking Quotes That Will Help You Succeed

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  • čas přidán 6. 06. 2024
  • What’s the fastest way to get some wisdom and inspiration that will help you on your quit smoking journey?
    That’s right! Quotes.
    In this video, I share with you my 10 favorite quotes that helped me quit smoking.
    And I show you how each quote can motivate and inspire you to become and remain a happy non-smoker.
    ******
    Get the Foundational Video of the CBQ Method & Join our Newsletter here:
    bit.ly/startcbq
    Join the CBQ Method Facebook Support Community:
    bit.ly/cbqmethodcommunity
    SUBSCRIBE to this channel to get more videos like this to help you quit smoking:
    / @cbqmethod
    *********
    Resources and Links Related to or Mentioned in this Video
    *********
    “CBQ Method Stage 4: Condition Your Smoke Free Life”
    • CBQ Method Stage 4: Co...
    “Smoking Addiction: Is it Mental or Physical?”
    • Smoking Addiction: Is ...
    “10 Quit Smoking Quotes that Helped Me Become a Non-Smoker”
    cbqmethod.com/10-quit-smoking...
    *********
    About the CBQ Method™
    *********
    The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
    CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
    Learn more: cbqmethod.com/cbq-method/
    *********
    About Nasia Davos & CBQ Method
    *********
    Our mission is to help all smokers become happy non-smokers.
    Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
    Watch Nasia’s Ted Talk here:
    • How to grow to a happy...
    Follow for more quit smoking tips on social media
    Facebook: / cbqmethod
    Instagram: / cbqmethod

Komentáře • 56

  • @vusimogola
    @vusimogola Před 2 lety +13

    You have helped me quit cigarettes, celebrating 2 years of no smoking

    • @vusimogola
      @vusimogola Před 2 lety +4

      You made a video about all the chemicals in the cigarette, that one video changed my mind

    • @CBQMethod
      @CBQMethod  Před 2 lety +2

      I am so happy to hear that!! Huge congratulations on your 2 years of freedom!!! 🎉🎉🙌

  • @delysejaeger3466
    @delysejaeger3466 Před 2 lety +7

    “You can be free in a moment”

  • @tiagorodrigues9886
    @tiagorodrigues9886 Před 2 lety +7

    This CBQ method makes a lot of sense. Quitting was my new's year resolution this year, and I am and will keep being smoke free. Watching the videos in this channel every day is making the difference.

  • @TheRugghead
    @TheRugghead Před 3 lety +5

    Today is my quit day

  • @markantonyuk6344
    @markantonyuk6344 Před 3 lety +16

    Just woke up on day 4 and feel great . If it was not for this lady and this channel dont think i would of got to were i am now . All my thoughts about quiting have gone from a negative process to ones of possitive and i feel great .

  • @kimbera3028
    @kimbera3028 Před rokem +3

    My last cigarette was the 27th of January. I haven't completed the program yet, but I have been using the visualization exercise along with the "climbing the craving" exercise. They have both been very helpful. Thank you!

  • @AnshulKumar0105
    @AnshulKumar0105 Před 4 lety +16

    "Everyday you are smoke-free, MATTERS". This one I like the most and following to keep my addiction at bay.

    • @CBQMethod
      @CBQMethod  Před 4 lety +1

      Thank you for sharing! So glad my quote helps you :) Wish you success!

    • @lowlife2601
      @lowlife2601 Před 2 lety

      I like = everybody wants! Smoker's didnt invent it! Lol

  • @cameronpagnani4818
    @cameronpagnani4818 Před 4 lety +19

    I’m quitting smoking to save my teeth and my lungs .

  • @plrproductions887
    @plrproductions887 Před 2 lety +2

    I am on day 2 and so far it's been a challenge but I am hanging in there.

  • @destinyw2053
    @destinyw2053 Před 3 lety +3

    mentally, i've been preparing for this new journey for awhile and i'm grateful that I'm here. I'm committed to my quit date and fresh of new life as being today. January 29, 2021.

  • @sarahsmile6581
    @sarahsmile6581 Před 3 lety +5

    “ Whether you think you can, or you think you can’t, you’re right “ also “ When everything seems to be going against you, remember that the airplane takes off against the wind, not with it “ both by Henry Ford “ and I love ...” What lies behind us and what lies before us, are tiny matters compared to what lies within us “ Ralph Waldo Emerson

  • @Monkeyhead75
    @Monkeyhead75 Před 3 lety +4

    18/11/20 12 oclock midday my last cigarette. Enough is enough

  • @barrymcclellan9863
    @barrymcclellan9863 Před 2 lety +2

    Smoked 35 years been quite for over a month feel good now addicted to jolly ranchers

  • @cherieluschkapaesch6285
    @cherieluschkapaesch6285 Před 2 lety +2

    I like the quotes they are verry helpful. Mi favourite is quote 4 from Zig Ziglar.

  • @carlabresnahan7476
    @carlabresnahan7476 Před 2 lety +3

    These really help !!!!!

  • @notsquirrel8141
    @notsquirrel8141 Před 4 lety +9

    Quitting today...

  • @bryanmelton5538
    @bryanmelton5538 Před rokem +2

    I LIKE THIS I NEED TO QUIT IM SMOKE 3 PACKS A DAY

  • @anishkkcc4226
    @anishkkcc4226 Před 2 lety +2

    Thank you

  • @gabrielaarreola4757
    @gabrielaarreola4757 Před 3 lety +3

    I’m ready for another try

  • @tanyaharris3973
    @tanyaharris3973 Před 3 lety +5

    I want to quit smoking for my kids, cost and health. Im planning for my current pack of cigarettes to be my last.

  • @lowlife2601
    @lowlife2601 Před 2 lety +1

    I sit n struggle each breath! Begging god, and saying i did this to myself! I could stopped it? Damage done! GOOD NEWS , CRONIC BRONCITUS, SPERIVA N FLOVENT IM ABLE TO BREATH! AFTER MTS THINKING HEART FAILING N CANT GET AIR

  • @hectordelrio9452
    @hectordelrio9452 Před 3 lety +2

    The Sky is the limit!! Today;

  • @CBQMethod
    @CBQMethod  Před 4 lety +8

    Thank you for watching! Which quotes inspire you? Share yours below 😊

  • @williamreid5017
    @williamreid5017 Před 3 lety +3

    Your very motivating. And so beautiful.

  • @stevenbaxter5601
    @stevenbaxter5601 Před 4 měsíci

    From 4 years ago. This is still a part of her idea, to the journey of being a nonsmoker.

  • @davidlawrence4351
    @davidlawrence4351 Před 3 lety +2

    Thank you so much

  • @sdubros
    @sdubros Před 3 lety +2

    Thank you 💞

  • @hectordelrio9452
    @hectordelrio9452 Před 3 lety +3

    If you are Dead Spiritually it won't be long before you wish you were Dead because
    the darkness gets worst.

  • @dawnhennessey8056
    @dawnhennessey8056 Před 4 lety +7

    These quotes are very helpful.

    • @CBQMethod
      @CBQMethod  Před 4 lety +1

      Glad you like them Dawn!

    • @BabyruthThomas
      @BabyruthThomas Před 4 lety +1

      This is proving to be so helpful so thankful I found it

    • @CBQMethod
      @CBQMethod  Před 4 lety +1

      Glad it helped :)

    • @cameronpagnani4818
      @cameronpagnani4818 Před 4 lety +1

      They sure are I think these quotes will help me stick to my current quit date.
      Hopefully I will actually quit this time around Wow these quotes inspired Me. Please wish me luck good luck to my CBQ family we can all do this if we put our minds to it fun fact I’m a Psychology major at my local Community College and yet I’m a smoker.

  • @gabrielaarreola4757
    @gabrielaarreola4757 Před 3 lety +3

    The date of quitting for me will be on Saturday September 12th 2020

    • @starbrightgroup5223
      @starbrightgroup5223 Před 3 lety +1

      How’s your quit going

    • @gabrielaarreola4757
      @gabrielaarreola4757 Před 3 lety +3

      @@starbrightgroup5223 I could’ nt quit that day but I’ve been preparing better and tonight I quit. Thank you for asking , tomorrow I plan to be happy of not having tobacco.

    • @starbrightgroup5223
      @starbrightgroup5223 Před 3 lety +3

      Don’t give up I’m also on my quit journey it’s hard I also relapsed so many times. Let’s do it

  • @hectordelrio9452
    @hectordelrio9452 Před 3 lety +2

    More to Life then being a Zombie !!

  • @bryanmelton5538
    @bryanmelton5538 Před rokem +2

    SHES TALKING ABOUT FAITH

  • @christinerains5918
    @christinerains5918 Před 4 lety +2

    How much is your program?

    • @CBQMethod
      @CBQMethod  Před 4 lety +2

      Hi Christine, our CZcams videos, blog, emails and webinars are free. So is our Facebook support group where we post tips every day.
      We also have a paid program for those who want to apply the CBQ method with us, step by step. You can find more info about our program here: smokingcessationformula.com/cbq-program/ and if you have any questions at all you can reach us here or at help@smokingcessationformula.com

  • @cameronpagnani4818
    @cameronpagnani4818 Před 4 lety +2

    I have a new quit date my newest date is March 7.

  • @lowlife2601
    @lowlife2601 Před 2 lety +1

    I like = Everybody wants addicts didnt invent it! Lol

  • @Standinginthedayinthebattle
    @Standinginthedayinthebattle Před 5 měsíci

    Don't believe the rapture doctrine. Wait for Christ. Not the fake one that is Satan so you will be presented as a chased Virgin when he really comes and you won't have to go through the real tribulation. The one that will deceive many and they will hide themselves in the mountains because they delivered their children up to Satan to be raptured and will be found spiritually seduced and married to Satan when Jesus returns.
    I'm still trying to quit.

  • @gabrielaarreola4757
    @gabrielaarreola4757 Před 3 lety +3

    Thank you